Before I found out about NoFap I would masturbate at least 2-5 times a day and on occaision get high and masturbate up to 4-5 hours a day. I’ve never been addicted to porn, I manage very well without, but thought i’d just give it a shot. Now 41 days in its one of the best decisions i’ve made in my adult life (i’m 25 now).
I feel so much more contempt with life, I am nowhere near depressed and filled with self-pity as I was last month. I am able to talk to girls the same way I talk to other guys and my ability to be social and face my fears has been significantly increased.
Apart from that I am starting to realize how much of a mess I really am and have been trying to improve myself through studying self-help books, improving my body language and a lot of help from r/malefashionadvice, something i’d previously never would have cared about. And the results are simply amazing.
Mo ro pe nofap ti fun mi ni igbesi aye mi ni kikun, Mo gbagbọ pe o ṣi ọna opopona kan ti o pọju niwaju mi ṣugbọn emi n ṣe ẹru ati gbogbo awọn ilọsiwaju wọnyi jẹ ki n ṣii ni owurọ ti o kún fun ayọ ati agbara lati dojuko ọjọ tuntun kan.
Some of my achievements so far:
- Ṣẹda igboya lati beere ọmọbirin kan jade lọ si ọjọ kan lẹẹmeji (ọjọ akọkọ ni awọn ọdun 5).
- Njẹ awọn ọmọbirin ṣe ikẹ mi ni ita nitori pe emi le ṣetọju oju ati mimẹrin laisi iṣoro ti o kọju soke.
- Fun idi kan Mo ni diẹ sii gbigbọn ninu kilasi ati pe o le tẹle gbogbo awọn ohun elo naa
- I don’t feel the need to get high, pop pills or get drunk 24/7 because I am not as depressed anymore
- I feel the need to do something, go out and do stuff. I have a free train ticket in my country and spend almost all day traveling to places, reading books a long the way and having fun.
- Mo wa itura diẹ pẹlu ijatil ati awọn ikuna
- Mo ni igbẹkẹle pupọ, lokan ni mo ti le joko ni atẹle si ọmọbirin kan ni ọkọ akero ti mo mọ lati ile-iwe giga mi ati pe o le ba a sọrọ fun fere 30 iṣẹju ṣaaju ki Mo to kuro. Igbẹkẹle mi ni awọn igba ṣe mu ki emi sọ (wow) ni gbangba.
Some books I have been reading since I started NoFap that really helped me with all of this:
- Bi o ṣe le ṣẹgun awọn ọrẹ ati ni agba awọn eniyan
- The alchemist
- The Book on The Taboo against knowing who you are
- Siddhartha
Other Subreddits that I have been visiting:
All these books and me frequenting these subreddits has come natural after about 2 weeks of nofap. There’s a hunger in me to become the best person I can be, I want to archieve greatness and its only now that I realize that playing videogames and sitting inside for the majority of the day isn’t going to get me towards certain goals and dreams I have set for myself.
Why the hell do I need masturbation? I have a feeling that if I keep this up for another 2-3 months I will be able to find a girlfriend or date on a frequent basis, thats more important to me than a small rush a couple times a day.
(ps. sorry for my bad English)
BY – jonasbonus
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