Ngiqale ngokuqondene izithombe zocansi njengelutha ngemuva komngane, umsizi wodokotela osebenza emtholampilo we-urology weza kimi ekhathazekile. Ungitshele ukuthi amadoda amaningi asafufusa avela eminyakeni yobudala eyi-18-25, singena emtholampilo nezinkinga ezihambisana ne-Erectile Dysfunction (ED). Le yinkinga engajwayelekile kuleli banga lobudala (isixhumanisi esihlokweni sokuqala).
Lapho ebahlola, wabathola bephilile futhi kungekho nencazelo engokomzimba ye-ED yabo. Iningi lalawa madoda, empeleni, ayengabantu abafanelekile.
Ukuhlolwa okwengeziwe kwaveza ukuthi isisetshenziswa esijwayelekile phakathi kwalezi zinsizwa kwakuwukusebenzisa kwazo kakhulu ukubuka izithombe ezingcolile nsuku zonke. Lokhu kwavusa imibuzo ebalulekile mayelana nezithombe zocansi engingathanda ukuzihlola. Kubuye kuphakamise nodaba lokuthi ngabe izithombe zobulili ezingcolile ziyimilutha noma cha.
Kungani izithombe zocansi zinamandla amakhulu?
Impendulo elula ukuthi izithombe zobulili ezingcolile zisebenza njengesidakamizwa engqondweni. Kungaba namandla amakhulu kubantu abathile.
Abaphenyi Uthando, uLaier, uBrown, uHatch noHajela (2015) baqhube futhi bashicilela isibuyekezo sophenyo oluningi olucubungula i-neuroscience yezithombe zocansi ze-inthanethi. Abakutholile nabakubikayo kuyaphoqa. Ucwaningo oluhlola imiphumela ye-neuroimaging yezifundo ezibuke izithombe zocansi ze-inthanethi ziveza ukusebenza kwengqondo yobuchopho okufana nokufisa nokuphendula izidakamizwa nge-alcohol, i-cocaine ne-nicotine.1
Abantu abakhombe njengokubandakanyeka ekuziphatheni okucindezelayo kwezocansi bakhombise ukuphinda basebenze kakhulu ebuchosheni uma kuqhathaniswa nalabo ababona njengabaphoqelekile. Ngakho-ke, ukubuka izithombe ezingcolile, ikakhulukazi lapho kuphoqelelwa ngokwemvelo, kusebenze amanethiwekhi obuchopho afanayo angaphansi njengotshwala nezinye izidakamizwa.
Lezi zifundo zinikeza ubufakazi obukhulu bokuthi ukusetshenziswa okuphoqayo nokungaguquki kwezithombe zobulili ezingcolile kunamandla ngokusetshenziswa kwezidakamizwa. Ukubuyekezwa okuningiliziwe nokuxoxwa ngezifundo nge-neuroscience yokusetshenziswa kwezithombe zocansi kungatholakala at Ubuchopho bakho ku-Porn Iwebhusayithi.2
Ingabe ukubuka izithombe zobulili ezingcolile kungumlutha?
Kunengqondo ukumemezela ukuthi akuyena wonke umuntu ophuza utshwala oba umlutha wotshwala. Kungashiwo okufanayo ngezithombe zocansi ze-inthanethi. Akuwona wonke umuntu obuka izithombe ezingcolile ozoba umlutha.
Uhambo lokuba umlutha wezithombe zobulili ezingcolile cishe lulandela iphethini efanayo yokuluthwa yizidakamizwa. Isibonelo, ngesinye isikhathi, umuntu uvezwa izithombe ezingcolile futhi aqale ukuzihlola ngezithombe zocansi.
Lokhu kuhlolwa kungathuthukela ekuhlukunyezweni bese kuthi, ukuncika. Umuntu ngamunye ubheka izinhlobo ezingaphezulu ezijulile zezithombe zocansi. Futhi, futhi iqala ukuzwa izimpawu zokuhoxa ngokomzimba nangokwengqondo lapho izama ukuyeka. Bese kuthi, kwabanye, ukulutha kuqale ngenxa yezici ezahlukahlukene zofuzo, ezemvelo, nezengqondo.
Ukuziphatha okuluthayo kanye nesifo sobuchopho esingamahlalakhona
I-American Society of Addiction Medicine (ASAM) iyavuma ukuthi ukuzibandakanya ekuziphatheni okuluthayo, ngaphandle kotshwala nezinye izidakamizwa, kungaba isibonakaliso esivamile sesifo sobuchopho esingamahlalakhona.
Ekuchazeni kwabo umlutha, i-ASAM ibeka isigaba esibalulekile ku- "Behavioural Display and Complication of Addiction." Lesi sigaba sinikezela ngezinkomba eziqinile ukuthi umlutha ungabonakala nasezenzweni eziphoqelela ezocansi kubandakanya ne-inthanethi yezocansi.
Lokhu okulandelayo kuyingcaphuno evela kwencazelo ende yomlutha egcizelela lezi zindlela zokuziphatha (isibindi sengezwe ukugcizelelwa)3:
- Ukusetshenziswa ngokweqile kanye / noma ukuzibandakanya ku izimilo zokuziphatha, emafraneni aphakeme kanye / noma amanani kunaleyo umuntu ayihlosile, imvamisa ihlotshaniswa nesifiso esiphikelelayo nemizamo engaphumeleli yokulawulwa kokuziphatha.
- Isikhathi esiningi esilahlekile ekusebenziseni izidakamizwa noma ukululama emiphumeleni yokusetshenziswa kwezidakamizwa kanye / noma ukuzibandakanya ekuziphatheni okuluthayo, nomthelela omkhulu obonakalayo ekusebenzeni kwezenhlalo nomsebenzi (isib. ukuthuthukiswa kwezinkinga zobudlelwano phakathi kwabantu noma ukunganakwa kwemithwalo yemfanelo ekhaya, esikoleni, noma emsebenzini)
- Ukusetshenziswa okuqhubekayo kanye / noma ukuzibandakanya ku izimilo zokuziphatha, ngaphandle kokuba khona kwezinkinga eziphikelelayo noma eziphindaphindayo zomzimba noma zengqondo ezingahle zidalwe noma zibhebhethekise ukusetshenziswa kwezidakamizwa kanye / noma ukuziphatha okuhlobene nomlutha.
Ngakho-ke, ukuziphatha kwe-inthanethi okungcolile kungahle kufinyelele ezingeni lokuba umlutha lapho kuhambisana nokulandelayo:
- imizamo engaphumelelanga yokuma
- ukhubazeka ekusebenzeni kwezenhlalo nomsebenzi
- ukuba khona kwezinkinga eziphikelelayo noma ezejwayelekile zomzimba nezengqondo
Ingabe ngingumlutha?
Umuntu angasho kanjani ukuthi ungumlutha wezithombe ezingcolile? Ngaphandle kokuziphatha nezimpawu ezichazwe ngenhla, abanye abacwaningi abakhulu bahlanganise amathuluzi akala ukukhuthazeka kwezocansi kanye nokusebenzisa izithombe zobulili ezingcolile.
Isibonelo, abakwaGrubbs, uVolk, i-Exline, nePargament (2015) babuyekeze futhi baqinisekisa isilinganiso esifushane somlutha wezocansi we-inthanethi. Ibizwa ngokuthi yi-Cyber Pornography Use Inventory (CPUI-9).4
Kunemibuzo eyisishiyagalolunye entweni. Zingalinganiswa esikalini kusuka ku-1 (hhayi nhlobo) kuya ku-7 (ngokweqile). Noma imibuzo ingaphendulwa ngeqiniso noma ngamanga. Isibalo esiphelele sihlinzeka ngokuhlola umlutha wezocansi obonakalayo.
Amandla okulutha kwezithombe zobulili ezingcolile ze-Intanethi kanye nezici ezakha umlutha onjalo zingatholakala ngenhloso yemibuzo. Lokhu kufaka phakathi imizamo yomuntu yokufinyelela ezithombeni zobulili ezingcolile ze-intanethi, usizi ngokomzwelo olubangelwa ukubuka izithombe zobulili ezingcolile, kanye nokuzibona komuntu ekuphoqelela ekuziphatheni.
Imibuzo ehlobene nokuphoqelelwa:
- Ngikholelwa ukuthi ngiyisidakwa sezithombe zobulili ezingcolile ze-intanethi
- Ngisho noma ngingafuni ukusebenzisa izithombe zobulili ezingcolile, ngizizwa ngidonseleka kukho
- Ngizizwa ngingakwazi ukuyeka ukusebenzisa kwami izithombe ezingcolile zobulili
Imibuzo ehlobene nemizamo yokufinyelela:
- Ngezikhathi ezithile, ngizama ukuhlela uhlelo lwami ukuze ngizokwazi ukuba ngedwa ukuze ngibuke izithombe zocansi
- Ngenqabile ukuphuma nabangane noma ukuhambela imisebenzi ethile yezenhlalo ukuze ngithole ithuba lokubuka izithombe zocansi
- Ngibeke izinto ezibalulekile eziza kuqala ukubuka izithombe zocansi
Imibuzo ehlobene nokukhathazeka ngokomzwelo:
- Ngizizwa nginamahloni ngemuva kokubuka izithombe ezingcolile online
- Ngizizwa ngicindezelekile ngemuva kokubuka izithombe ezingcolile online
- Ngizizwa ngigula ngemuva kokubuka izithombe zocansi online
Yiluphi usizo olutholakalayo lokulutha ngezithombe zobulili ezingcolile?
Kulabo ababhekene nokusebenzisa izithombe zobulili ezingcolile noma i-inthanethi, usizo luhlala lutholakala.
- Izincwadi zombhali odumile uPatrick Carnes ezifana Ngaphandle kwamaShadows futhi Indlela Emnene kungasiza kakhulu ekuqoqeni ulwazi olwengeziwe nasekuqaliseni uhambo lokululama
- Izazi zokusebenza kwengqondo eziqeqeshiwe, abeluleki kanye nomshado nabelaphi bomndeni bangasiza kakhulu kule nqubo
Okubaluleke kakhulu uma kuba nenkinga efana nokutholakala kwezithombe zobulili ezingcolile kuyi-Internet, udinga ukufinyelela usizo olunenjongo. Ukubambelela ethembeni futhi wakhe izindlela ezintsha nezinempilo zokubhekana nakho kungenzeka njalo.
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