Sengikwenzile! Futhi mfana kube yinhlekisa! Ngikhulile kakhulu njengomuntu futhi ngabhekana nezinto eziningi ezahlukahlukene kusuka ekushintsheni kwemizwelo nokudangala kuya ekuzethembeni okuphezulu nenjabulo yempilo euporic.
Ingxenye ebi kakhulu kungenzeka ukuthi yayingamaviki amabili okuqala, kepha futhi leso kwakuyisikhathi engangizizwa nginzima kakhulu kunaso sonke.
Angiqiniseki ukuthi ingabe i-placebo noma cha futhi ngobuqotho anginandaba. Ngizizwa ngijabule futhi angibuyeli ezindleleni zami zakudala.
Uhlu lwamandla amakhulu neminye imiphumela evela ku-nofap.
Amandla amakhulu:
-Mandla amakhulu
Ukuzethemba Okuningi (Nginikeza okuncane okucatshangwa abanye ukuthi bacabangani)
-Akasabi ukubonwa ngamehlo
-Ngikuthokozela konke ngokwengeziwe (ukunambitheka kokudla okungcono, umculo uyisimangaliso kakhulu, ukuhogela kubonakala kunomthelela owengeziwe, imibala icacile kakhudlwana njll.)
-Icebo lokusebenzelana komphakathi kanye namakhono entuthuko entuthuko
-Imibono eminingi ye-spontaneus
I-radar -Girl (nawo wonke amantombazane abukeka engcono kakhulu manje)
Isisusa esithuthukisiwe
-Lesser kungenzeka ube nosuku olubi (imizwa enhle yize ukhathele noma elambile)
Inkumbulo -Better, manje usengakhumbula amaphupho nezinto ezinjengezinombolo namagama
-Angisazesabi izinto engangizenza ngaphambili. (ngaphambi kokuthi ngithole ukuthi kuyangethusa ukuhamba ehlathini uwedwa ebumnyameni kodwa akusekho)
-Ngibukeka ngiphilile futhi akukho izindandatho ezimnyama ngaphansi kwamehlo ami
Izinkuni -Morning
-Ngingazizwa futhi! Kwaqala kimi ukuqaphela ukuthi empeleni ngangihlekisa kanjani entweni ethile yomndeni, ngangingaphezu kwamandla ami kwakuzwakala sengathi angihlekanga isikhathi eside. Kwabe sekukhala. Ngakhala ngiseyingane ezintweni ezidabukisayo futhi ngasikhathi sinye kunoma yini. Zizwe ngikuthanda ukuphinda uphile.
Eminye imiphumela emibi:
-Ngidla kakhulu kunanini ngaphambili, ngibuye ngilambe ngaso sonke isikhathi
-Okuningi kukubi ngokuhle nangaphezulu
-Angisayitholi injabulo efanayo emidlalweni yevidiyo
-Ngithola lo muzwa oshubile emhlathini wami, kunzima ukuwuchaza kepha uzwa kukuhle, angikaze nginawo ngaphambili. Funda ezinye lapho le testosterone ingakwazi ukukhulisa imihlathi ikhule, mhlawumbe yilokho?
Izimpumelelo:
-Saqala ukugibela ibhayisekili lami
-Iqalwe ukusebenza
-Saqala ukusebenza ngesimo esingcono
-Sengiqalile ukuhlanza nokwenza umbhede wami, ngixubha amazinyo ami kabili ngosuku usuku nosuku njll
-Ukuhamba kahle kokulala komjikelezo
-Iqale ukubhala nokwenza izingoma
-Kukhulunywe nabantu engijwayele ukukhuluma nabo (abangane bakudala nabantu engingabazi kahle)
- Uswidi ohleliwe wokudla
-Beka phansi ukusetshenziswa kwe-facebook kube kanye ngesonto
-Bekelwe izigaba
-Kwenziwe iklabhu yodwa (bekungakaze kwenzeke ngaphambili, angizange ngithande ukuphuma lapho)
Ngiyabona ukuthi akuzona zonke lezi zinto ezibangelwa yi-nofap ngqo kepha njengabantu abaningi bathi i-nofap iyitshe lokuqala lokulinganisa. Ngizizwa sengathi angikelapheki i-100% futhi ngizoqhubeka isikhathi eside ngangokunokwenzeka. Indlela impilo manje eqhathaniswa ngayo nokuthi ibinjani angisiboni isizathu sokuyeka.
Ngisenemigomo okufanele ngiyifeze (ngiyeke ngotshwala, ukhula, i-inthanethi, ngiqale ukuzindla nsuku zonke) futhi lokhu kuyiphuzu lokuhlola nje, kodwa ngisazizwa ngiziqhenya. Sikufisela okuhle kodwa ohambweni lwakho.
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