Kunzima ukukholelwa ukuthi sekuphele izinyanga eziyisi-6. Lokho okwaqala njengesifiso sokwanelisa i-ex-gf yami manje, kwase kuphenduke isisekelo esisha sempilo efanelekile ukuphila. I-Nofap, akuyona iphilisi lomlingo. Ngeke 'ikunikeze' amandla noma amakhono akhethekile. Kodwa-ke, kungokuhlangenwe nakho okushintsha ukuthi ungubani, kuqala ngengqondo nokuqhubeka emzimbeni wonke. Kubuyisela yonke into kusuka ekutheni uvuswa kanjani uye ekuphatheni isilingo nokuzithiba.
Njengomsipha olinde ukusebenza, ingqondo yakho iyinto enamandla. Inamandla okuyalela amandla akho, amandla okugxila ngaphansi kwengcindezi, ukuthi umzimba wakho usabela kanjani ekuvuseleleni ezocansi, nokuningi. Nge-nofap, uqala ukubona ukuthi ingakanani impilo yakho engekho ngaphansi kokulawulwa nguwe, kepha ilawulwa indlela ozizwa ngayo. Sijwayele ukufuna induduzo ngokungajabuli, noma ngabe kudala izindleko nokukhula okusha.
Lapho ngiqala ukuqala iNofap, ngangifuna ukwandisa i-libido yami ukuze ngihambisane ne-GF yami (ngaleso sikhathi). Angikwazanga ukuya ocansini kaningi noma kanye noma kabili ngesonto. Ngangibheke phambili ekubukeni izithombe zobulili ezingcolile njengoba kwakondla ukuthatheka kwami kwabesifazane abanezinsipho ezinkulu. Kwakuwukushaya indlwabu engangikufisa. Kwaba nzima kakhulu ukuthola ama-hard-ons for a petite A-cuped cutie wami wesifazane, yize wonke umzimba wakhe uphelele emehlweni ami. Ngenkathi ngiqala lolu hambo ngoJanuwari, ngahlangabezana nemizamo eminingi ehlulekile. Lapho sengingashadile, ngangi-PMO'd okokugcina, ngase nganele.
Ngihlangabezane nezikhathi eziningi nezimbi. Ama-Flatlines nama-Wetdreams ngezinye zezinto ezimangalisa kakhulu. Nganginamaphupho amanzi masonto onke, ngokungahleliwe. Ngabona lokhu njengomzimba wami uzama ukuqhubeka ngamaphethini wangaphambilini we-ejaculation we-1-3x / ngesonto. Ngokuhamba kwesikhathi izenzeko ziye zaba ngaphansi kaningi. Ngemuva kwamasonto angaba ngu-8, ukulangazelela kwami ucansi kwase kumile ukuzola. Umugqa ophathekayo kwakuyikwesaba kwami. Ngangikhathazekile ngokuthi i-libido yami yehle ngisho nangaphansi. Kwaze kwaba yilapho ngihlangana okokuqala ngocansi (amasonto e-8-10 kusukela ekuqaleni) lapho ngabona khona ukuthi ngithweswe icala lokuya ocansini kakhulu kunangaphambili, futhi angikaze ngibe ne-ED kusukela lapho.
Ngikwazile ukubamba amahora we-6 ngekhefu elifushane njalo ngemizuzu ye-60 noma kunjalo. Ngenhlanhla bengilokhu ngisebenzisa ama-kegels imizuzu eyi-10 + ngosuku, i-3x ngesonto. Ukufunda izincwadi ku-tantra nakho kusizile ekubuyiseleni ekubonisweni kwengqondo yami ukuthi ucansi luphathelene nani ngempela. Ngesikhathi ngiba nesikhathi sokuqala ngocansi kusukela ekuhlukaneni kwami ukwesaba i-PE kwase kuqediwe! Kwakunezizathu eziningana zalokhu:
- Ukugxila kwami kwezocansi kwakudalwe kabusha ukusuka engqondweni kuya ngokomzimba / ngokomzwelo, esikhundleni sokucasuka lapho ngibona izithongwana ezinkulu, ngavuswa yindlela owesifazane wami ayengazisa ngayo injabulo yakhe. Ngamanye amagama, bengigxile ekujabuliseni kwe-HER, futhi ngicishe ngikhohlwe okwami. Kuyavunywa, ngangizizwa ngijabule, kodwa ukumbona ezijabulisa kwakumnandi ngokwedlula noma yini engangiyizwa. Ngikholwa ukuthi lokhu kube yimisipha yabesilisa / yabesifazane kakhulu. Kwakumane nje kuvuse amadlingozi.
- Ngase ngithuthukise amandla okubamba ngokweqile ama-orgasms. Ngemuva cishe kwehora noma ucansi, Uma ngizwa isifiso sokukhipha, ngangikwazi ukuciba izicubu zami zePC ngokuqinile, Kungamisa kanye ne-orgasm, noma mhlawumbe kukhulule amaconsi ambalwa. KULULA!
Kuyathakazelisa. Lokho engangikuhumushe ngokuthi 'flatline' empeleni kwakuwukuqondisa kabusha amandla. Njengokungathi umzimba wami ubuyeka ukuthumela amandla ekulangazeleleni ngokocansi nokuyiqondisa kabusha kwezinye izinto engizizwe zifanelekile okwamanje. Ngikwazile ukugxila ezifundweni zami, kwezobuciko, nasekudleni ngendlela enamandla kakhulu nokuzimisela.
Lapho kufika isikhathi socansi, ngangizokhokhiswa ngokocansi ngokuthinta kunokuba ngidlale ibhayisikobho yengqondo noma ukuphikisana kwengqondo. Eqinisweni, kuleli qophelo ama-movie ocansi lwengqondo cishe awekho. Abesifazane abasabi kangako ngoba ezingeni elithile ngiyekile ukubabheka njengezinto zocansi ezingafinyeleleki futhi njengabantu- odadewethu, abangane, omama nabathandi. Ngiyakwazi ukukhuluma nowesifazane futhi ngivuswe yisimo sakhe sokomzwelo hhayi kuphela emzimbeni wakhe. Qiniseka ukuthi ngisathola umdlandla wokuthi ubukeka kahle kangakanani, kepha akusekho umbono wokuthi bangaphandle kweqiniso, njengoba babenjalo ezweni lami le-porn ye-intanethi. Izithombe zobulili ezingcolile zabenza baba yinto engokomzimba eyayingaphandle kwelungelo lami, njengama-ferrari's, ama-rolex's, ama-yachts, njll. Awusoze wangithola ngidayisa i-ferrari, futhi awusoze wangithola ngidlala ngothando lwami nge-supermodel ku-starbucks. Iqiniso lokuthi ngikwazi ukuwabuka kuphela ngesikrini sekhompyutha lalakha ibhulokhi ngohlobo lweqiniso lokuthi akuyona 'yangempela' -umbono wokuthi lezi zinto zitholakala kuphela kumamuvi, noma emidlalweni yevidiyo.
Kusukela ekuhlangenwe nakho kwami nge-nofap, sengibonile ukuthi impilo iyikho okwenza, kepha kuphela uma ukhetha ukuyakha. Uma uhlala ufuna induduzo, uzophila impilo yokudla okungajwayelekile, okungenzeka ukuthi ugcwele ukudla okunambitha okucebile, ukuvuselelwa kocansi (okuvela kuwe), nokushaya indlwabu kwengqondo (okuvela ku-tv yakho). Kusho ukuthini lokho? uyasebenza, uyakhuluphala kusofa, futhi ucansi yinto onethemba lokuthi iyenzeka, ngenkathi ungenathemba uthandana nayo yonke intombazane ekhangayo ohlangana nayo.
Njengoba ngiqale i-nofap, ngabona ukuthi kusho ukuthini ukuzinikezela. Ukunqoba ukukhubazeka ngokuzijwayeza nangokuzimisela ngamandla, ngokugqobhoza ukungaphatheki kahle futhi ufundise ngaphakathi lokho okulungile NGAMazinga WAKHO, hhayi lawo oyalelwe wumphakathi. Ngalokhu kuqonda, ngithuthukise indlela yokuphila egxile kwezempilo, ukuqina komzimba, ezemidlalo, ulwazi, ubuciko nempumelelo yezenhlalo. Zonke lezi zinto zithatha igazi, umjuluko, nezinyembezi, kepha imivuzo kufanelekile ukuvunwa. Ngoba kanye impilo ekugcineni ifanele umzuzu nomzuzu, kodwa angizile lapha ukusho ukuthi kukhona obekulula.
INofap iyingxenye yendlela yokuphila enhle. Inikeza umuzwa ocebe kakhulu kunokuwufaka ku-midget porn. Ungaqabula ukungasebenzi kahle kwakho kwezocansi usale kahle, yize ukudla, ukuvivinya umzimba (kegels), nemikhuba yezocansi konke kudlala indima yayo. Thola ukujula kwezocansi, futhi uzothola ukujula kwabesifazane. Ngesimo sokunganaki nokuchichima abesifazane bangempela bazokwazi ukugeleza kuwe ngempilo ngenjabulo eningi ozoyithola endleleni (yazo zombili izinhlangothi).
Uhambo lwe-nofap alulindelekile. Inama-patches amabi, nokwesaba i-PE, i-ED, ama-flatline, namaphupho anamanzi, konke kuyingxenye yenqubo. ZETHEMBELE kuwe. Thembela emvelweni yakho, futhi uqonde lapho ususa ubuthi obenziwe ngabantu obuphazamisa ulwazi lwakho lwemvelo ngocansi, lonke ulwazi lwakho lwezocansi luzoguqulwa lubuyiselwe esimweni sayo esimsulwa.
Ama-goodluck nofappers, impilo eyanelisayo ikulindele nonke.
I-TLDR: bezungeze ibhulokhi nge-nofap. Kuhle shit. Ngibuze noma yini!
by dkismet
ISIQONDISO SOKUQALA:
IPHUPHO LESIQINISEKILE: Indoda engu24yo
Lapho ngiqala ukuzama i-nofap ngo-feb, nganginenkinga enkulu yokuphula izinsuku ze-7. Ngaleso sikhathi ngangine-gf, eyayidinga ucansi i-2-4x ngesonto. Kwakunzima kakhulu ukulawula isifiso sami sobulili ngesikhathi sobudlelwane obusele. Njalo lapho ngiya ocansini, iqinisa yonke imiqondo yocansi eyedlule, kufaka phakathi naleyo engiyithathe ekubukeni kwami kocansi nakwimithombo yezokuxhumana ngokujwayelekile. Ngemuva kwe-ejaculation ngayinye, ngathola lezi 'hangovers' zocansi. Phakathi kwalezo zingcosana, ngangizolahlekelwa yidrive yokugqugquzela, ukugxila, amandla, futhi ngibe nezipikili zesifiso sobulili esiphakeme. Lokhu kwenze izinsuku zami zomsebenzi (ezivame ukuchithelwa ehhovisi izinsuku ezimbalwa zilandelana) zibe nzima kakhulu.
INofap kwakuyinto ebengifuna ukuyenza iminyaka embalwa manje, kepha bengingayithathi ngokungathí sina, ngize nginqume ukuyeka ukuvumela impilo yami ukuthi ingitshele imvelo yami futhi ilawule okungokwami okufanelekile.
Kungekudala ngemuva kokuba ngiqale lo mzamo wokugcina ku-nofap, ngaqala nokudla okuqinile, ngilinganisa wonke amakhalori ami, nokulawula ukudliwa kwamafutha / i-carb / protein. Ngiqale ukuya ejimini i-3x ngesonto, futhi ngilandela uhlelo oluthile lokuzivocavoca olulawulwayo.
Lapho nje le mizamo emisha ifakiwe endleleni yami yokuphila, yakhulula amandla okwenza izinto zokuzilibazisa ezithandekayo, ibhulogi yokufunda / ividiyo / isiginci / 'iveni' njll.
IMIPHAKATHI YAMAHHALA:
Kwakunzima kakhulu ekuqaleni, ubusuku bami ngedwa babuyinselele. Ngangikhathazeke kakhulu kunokujwayelekile, sengathi ngiphuza kakhulu i-caffeine. Ngokufanayo, ukulala kwakunzima, futhi ngangingakwazi ukuyeka ukucabanga ngocansi. I-PMO phambilini ibikade iyindlela yami yokwakha amandla engingakaze ngiyisebenzise. Nganginomlutha we-HUGE BOOBs. Kubangele ukungabi khona kwe-libido / ukuvusa i-gf yami encane enama-boobs amancane kakhulu, okuholela kokuhlangenwe nakho okuthile kwe-ED.
Ngaphandle kwe-ED ngibe nokuhlangenwe nakho okuningi nge-PE futhi. Ngaphezu kuka-ED.
Ngemuva kwamasonto e-4, izifiso zocansi zaqala ukushintshela ekugxileni okuphezulu. Kwaba uphethiloli wezisusa zami ezintsha. Lokhu kushoda kokuzitika ngocansi kungenza ngibone ukubaluleka kokuzikhuza, okungikhuthaze ukuthi ngiqale indlela yokudla / yokuzivocavoca eqinile, njengoba kusikiselwe yi-napoleon hill. Impilo yami ngaphandle kocansi ingishiya nesikhathi esengeziwe sokwenza izinto, amandla engqondo amaningi okugxila, kanye nokuchithwa kwenkanuko. Bekulokhu kunodonga oluncane phakathi kwami nabesifazane, futhi nginomuzwa wokuthi izithombe zobulili ezingcolile zikugcizelela ngempela lokho ekuqondeni kwami. Izithombe zobulili ezingcolile azinabuntu, futhi ukuhlangana komuntu ongeyena umuntu wesifazane bukhoma ngu…. Kahle… mhlawumbe ngeke kuhlale isikhathi eside. Lapho kunqunywa i-porn, ngayeka ukukhanuka futhi ngasebenza kakhulu ngokuhlangana nabesifazane. Ngeke ngithi i-nofap inginike isibindi / ukuzethemba, kepha nakanjani kusize ukucaciseka kwengqondo, ukugxila, nokulahlekelwa inkanuko. Ngaqala ukukhuluma nabantu ngokujwayelekile, futhi lokho kwahlangana nabesifazane abaningi abasha nabakhangayo.
NOFAP + NO SEX ::
Lokho kushoda kwe-orgasm empilweni yami kwakuthakazelisa kakhulu. Kwakunomthelela kukho konke ukucaciseleka kwengqondo nokugxila ngokomzimba. Ekuqaleni, nganginamaphupho amanzi masonto onke. Ngemuva kwamasonto angaba ngu-6-8, amaphupho amanzi amile. Usuku ngalunye ngemuva kwephupho elimanzi ngangizizwa ngihlakazekile engqondweni, ngine-horny, futhi ngilahlekelwe yisisusa. Lokhu kwakungokunye engikubonile isikhashana ngaphambi kwe-nofap futhi kungiholela ekubukeni ku-orgasm egcwele emzimbeni ngaphandle kwe-ejaculations njengoba kufundiswa amasiko we-tantric nawaseTaoist. Ngalokhu, ngangazi ukuthi ama-kegels ahambisanayo ayadingeka. Ngenhlanhla, bengikwenza ngokungaguquguquki ukususa impilo yami ye-PE ingunaphakade.
UKUHLANGABEZANA KOBULILI OBUQALILE NGEMVA KWAMAVIKI ASEMUVA 8 E-NOSEX / NOFAP / & KEGELS:
Isikhathi sokuqala lapho ngangiya ocansini kusukela ubudlelwano bami sebuphelile cishe izinsuku ezingama-70 zibe yi-nofap, izinsuku ezingama-56 zokungabi ocansini, namaviki e-6-8 ama-kegels njalo ngolunye usuku lwe-10-20mins.
Indaba ende, babe nezikhathi zobulili ze-4. isiqeshana sokuqala sehora le-1 ihora, izikhathi ezilandelayo ze-3 ezihlala cishe nge-30mins ngayinye, konke kusulwe ngaphezulu kwamahora we-3. Ngize ngemuva kwehora lokuqala, kodwa ngamisa ukuhamba kwe-ejaculation mid-flow, futhi ngagcina i-boner emahoreni alandelayo e-2. Kwakuhlanya. Ngashaywa umoya, kanye nomngane wami ongumfazi.
Ngenkathi ngihambile ku-PMO naku-SEX, nginqume ukufunda izincwadi ezimbalwa ngocansi lwe-tantric. Lokhu kusizile ukubuyisa ulwazi lobulili ekhanda lami, futhi ngibe nombono omusha wokuthi ucansi kufanele lube kanjani, ukuthi kufanele lubukeke kanjani, futhi okubaluleke kakhulu ukuthi kufanele LUZWE kanjani. Le mindset entsha ehlanganiswe nokuzinikezela kwe-kegel ibiqhuma futhi inconywe kakhulu.
SUMMARY:
Inqubo yokusetha kabusha iyinkohliso lapho ubheka noma yisiphi isikhathi esifushane sayo. Kodwa-ke, lapho ubona inqubo iyonke ilula kimi. Kuyindlela yomzimba yokuthatha lokho ubuchopho bakho obukukhohlisile. Konke lokhu kuvezwa kwe-porn nokushaya indlwabu okwanelisa ngokushesha bekumise umzimba wami ukuhambisana nesifiso sobulili w / ukuvuselelwa okubukwayo nengqondo. Lapho empeleni, UBULILI OBUHLE, bumayelana nokuzizwa futhi abuhlangene nakancane nalezi zithombe zengqondo / ezibukwayo. Uma uzilambisa ngaleli zinga lamaphupho, umzimba wakho uyaxhuma. kudlula ezigabeni zokuziphatha okuxakile / okungalindelekile. Uma nje ihlangana kabusha nendlela yayo yemvelo, konke kufanele kube njalo: Empilweni, emhlabeni, egumbini lokulala.
INofap akuyona iphilisi lomlingo. Ngeke ixazulule zonke izinkinga zakho. Kodwa-ke, kubhangqwe ngemikhuba embalwa enempilo, kunikeza isisekelo esihle kakhulu empilweni yokuphila ngokwakho. Akukho lutho olwanelisa ngokwengeziwe ke umuzwa owutholayo lapho impumelelo yakho empeleni ingasindi nje.
Namathela lapho nofapstronauts. Lokhu kungaphezu kwalokho okuholela lapha. Kungumsebenzi impela okufanele uphumelele kuwo.
Qaphela: kunzima ukufaka konke okwenzekile ezinyangeni ezi-3 ezedlule, ngakho-ke zizwe ukhululekile ukubuza noma imiphi imibuzo maqondana nabesifazane (ikakhulukazi izimpendulo zabo ku-nofap, ubulili obungenacala, njll), pe, ed, hangovers, flatlines, kegels , amaphupho amanzi, indlela yokuphila, izinguquko ze-libido, ukuzindla, i-tantra, njll
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