Ngizizwa ngingomunye wabanenhlanhla, emva kwakho konke okuthunyelwe engikufunde lapha. Mhlawumbe angikaze ngibe umlutha, noma mhlawumbe ukushaqeka kwakukuhle kakhulu lapho ngibona iTed Talk ku-yourbrainonporn.com futhi ifanisa zonke izimpawu zokuthi isinqumo sami sokuzilungisa ngokushesha sasinkulu kuneningi.
Angazi, kodwa lokho engizokusho kungokwesikhashana ngiphilise i-ED yami, ngishaya izinsuku ezingama-90 ekuzameni kwami kokuqala.
Ngineminyaka engu-49 ubudala. Ngifakwe okokuqala ngqa ku-18, ngemuva kwentombi yami yokuqala "yangempela" (efundwayo: ezocansi). Lokho kwakungaphezu kweminyaka engu-30 eyedlule, futhi njengokudana eduze kwawo wonke umuntu lapha ebengihlala ngikhona kusukela lapho. Cishe ezinyangeni ze-18 ezedlule i-ED yaqhekeka, ngangicabanga ukuthi ukucindezela nje, mhlawumbe kwakudinga ukudla okungcono, njll. Ngangingazi ukuthi lapho ngizo "vivinya imishini uqobo lwami" ukufakazela ukuthi kusasebenza kahle ukuthi ngiqinisa i-PIED. Manje sengazi kangcono kakhulu…
Ngeke ngikudle, ngijoyine iNoFap ikakhulukazi ngoba angikwazi ukugcina ukwakhiwa nowesifazane. Futhi-ke ezinye izinto ziboshelwe ngokwemvelo kulokho njengokuzethemba. Kodwa lokho kwakungumgomo oyinhloko, ukwelapha i-PIED.
Ngemuva kwezinsuku ze-90 ngiyakutshela ngithuthuke kakhulu. Ngaphinda ngaya ocansini okokuqala ngqa ngosuku 80 - angizange ngihlele ukuhamba isikhathi eside kangako kepha mhlawumbe kwangisiza ukuqala kabusha. Ubulili bezimpelasonto zokugcina ze-2 nentombi yami entsha bebumnandi.
Inothi eliseceleni elithandekayo: ngenkathi sisakhululeka komunye nomunye sasilala ndawonye ubusuku obubodwa sigqoke izingubo. Ubezohamba isonto lonke futhi wasikisela ukuthi ngizithathele izindaba ngami aze abuye. Lapho ngithi lokho akuyona inketho futhi ngichaza ukuthi kungani, yini i-PIED, njll, walalela ngokucophelela, wabe esethi manje uyabona ukuthi leyo kwakuyinkinga yesoka lakhe langaphambili. Waze wahamba waze wayomthengela iViagra! Kepha wayebonakala ethanda izithombe zobulili ezingcolile kuye. Uyangiqaphela kancane ngenxa yesipiliyoni sakhe sakamuva. Kepha empeleni bekuyinto yokumuzwa engibuza ngempelasonto edlule ukuthi ngabe ngine-ED ngempela yini! Manje ungumlandeli omkhulu weNoFap! Ungithumelele imiyalezo yokuhalalisela ngezinsuku ezingama-90 futhi wathi kube kuhle ukujabulela imiphumela nami - ngicela ugcine lokho engqondweni bafowethu !! Abesifazane bafuna ukuthi ube ngcono futhi wabelane ngemivuzo !!
Engikwenzile: Mina ngivele ngashintsha izinto ezimbalwa empilweni yami ukuzama ukuzibeka ukuze ngiphumelele. Eyokuqala kwakuyikhompyutha - Ihlala etafuleni lami lokudlela, angalokothi etafuleni lami lekhofi (indawo yokuthwebula engiyithandayo) noma ekamelweni lami. Anginazo izihlungi, angisazibuki-izithombe ezingcolile. Ngizama njalo ukugcina inqubomgomo engenhla kwebhande, ukugcina izandla zingaphezulu okhalweni nokuzikhumbuza ukuthi ukushaya indlwabu akuyona nje inketho kimi. Ngatshela abangane ababili ngalokhu, umfana oyedwa nowesifazane oyedwa. Ngivivinya umzimba ngokwengeziwe, futhi ngizizwa nginamandla amakhulu ngenxa yawo, futhi ngithatha imvula ethile ebandayo. Ngifunde i-Power of Habit, ngidweba umdwebo wami we-porn loop futhi ngathola imikhuba emisha yokuwushintsha. Ngiphume endlini ngaphuma endaweni yami yokuhlala ngokunethezeka, omunye wabahamba phambili kakhulu ukuyodansa nabesifazane abayi-8 engingabazi nokubazi - yindlela engahlangana ngayo nomngani wami omusha wentokazi 🙂
Amandla amakhulu: Ingabe ngiyazethemba ngokwengeziwe? Yebo, ngoba ngifake umsebenzi ukuze ngizelaphe, futhi ngiyazi ukuthi angisenakho okufihlayo. Nginamandla amakhulu na? Yebo, akunjalo ngokumangazayo, kodwa futhi ngoba ngafaka umsebenzi ejimini nasemigwaqweni. Ingabe ngikhanga ngokwengeziwe? Okungenani kowesifazane oyedwa. Ngabe ukugxila kwami kungcono? Kusasebenza leyo! Ingabe impilo yami yathuthuka? NGOKUcacile. Ingabe i-NoFap ikufanele? Ngaphandle kokungabaza.
Ngithembe, angihambi ukugubha izinsuku ezingama-90 nge-PMO encane. Lokhu kumane nje kuyisiqalo. Uma ngikwazi ukukwenza, ungakwenza. Ngifisela wonke umuntu inhlanhla njengoba niqhubeka nisebenzela ukwenza ngcono izimpilo zenu !!
LINK - Umbiko weSuku lwe-90
by tomnop1965
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