Ngiqale ngayo I-Seve ED, ukudangala kanye nokulutha kwe-porn. Impilo yami yayisihambile. I-ED yeminyaka engu-2 ikwazile ukuqeda ama-night-stand nabesifazane abakhangayo abazinikela kimi. Ukwesaba i-ED kwangishiya ngithandana nakho konke engangikutholile kwakuyizicucu eziphonswe kimi - kwehlulekile ngokungahleliwe ngobusuku obubodwa kumi ngakolunye uhlangothi (kungalokothi kwanelise), nokuba ngumuntu ongazethembi uBetamale kinda umfana ozungeze abesifazane abambalwa engangixhumana nabo emphakathini. Ngawela intombazane kalula futhi ngagxila emcabangweni wokuthi uma ngifika naye angangisusa ekuluthweni kocansi kanye nokushaya indlwabu ngokweqile, futhi alungise ukucindezeleka kwami, futhi angishukumise empilweni yami - kwakudabukisa futhi kudabukisa.
Ngiphuthelwe ukutadisha, ukusebenza, izingxoxo zomsebenzi, ukuhlangana nabangane, ukuphuma, ukudla, ukulala - bengiyisidlakela se-porn! Mhlawumbe enye yezinto ezimbi kakhulu! Ngingashaya indlwabu / unqenqema lwamahora we-4 ngosuku ngokwesilinganiso, kwesinye isikhathi (imvamisa) ngaphezulu. Ngingene empeleni ekuhleleni - ngibambe i-orgasm yami yokuqala isikhathi eside ngangokunokwenzeka, bese ngizama ukwenza i-orgasm kaningi ngangokunokwenzeka ngemuva kwalokho. Ngingashaya indlwabu ngaphandle kokwakhiwa. Ngaziqeqesha ukuthi ngingabi ocansini ngokujwayelekile, noma ngithole ama-erections ajwayelekile. Akumangalisi ukuthi ngithole i-ED. Futhi ukucindezeleka kwakukubi. Umlutha wezocansi waqala ngempela lapho izimo zimbi - futhi bobabili ndawonye baholela ekucindezelekeni. Ukuzihlukanisa nomphakathi, isikhathi eside sokungasebenzi - impilo emoshayo yize uye kwenye yamayunivesithi aphezulu emhlabeni, iqembu elikhulu labangane, isizinda esizinzile somndeni kanye nezipho eziningi zemvelo. Ngangingumlutha we-porn umlutha. Isiphukuphuku esidabukisayo. Bengichitha ukujabulela kwami yonke into empilweni - futhi ngigcina izithombe zobulili ezingcolile ezinobuthi njengoGolem ovela eNkosini yamasongo…
Ngabona ukuthi nginenkinga futhi ngathola i-YBOP… ngabe sengithola iNofap. Futhi angikaze ngibheke emuva. Ngaphatha umsebenzi wami weNoFap njengokuthi ngangilwa impi noma impilo - noma ngabe i-porn iya, noma ngiyayenza. Lowo mqondo wangidlulisa inyanga yokuqala. Ngabhala emithethweni yamaphepha yokuphila, imisebenzi kanye nohlu lokuphumelela kwezinsuku - nsuku zonke. Kwenzelwe ukungigcina ngikude nezimbangela ze-PMO nokushintsha yonke indlela yokuphila engangiyizonda. Ngabona ukuthi akwanele ukushintsha ku-facet. Ngakuphatha njengokuvuselelwa. I-bootcamp yokulungisa. Ikhefu eliphelele ngempilo yakudala.
IMITHETHO YAMI
Bengiqinile kakhulu nami ku-Nofap. Nginqume ukuthi ngifuna ukwehlukanisa ubuchopho bami ekuvuseleleni ezocansi ukuze ngikuvumele ukuphumula kakhulu, ukuphulukisa kakhulu, ngesikhathi esisheshayo.
1) Hhayi nje ayikho i-PMO….
I-2) Akunangqondo noma imicabango engamanga
I-3) Ayikho i-NSFW - uma ngidlula isikhangiso emgwaqweni nesithombe sowesifazane ogqoke i-bikini, ngingahle ngibheke.
4) Ngivivinya umzimba njenge-crazy - cardio nezisindo, izinsuku eziningi
I-5) Ikhompyutha / i-inthanethi / i-smartphone / i-TV encane
6) Inguquko ephelele yendlela yokuphila - umbhede wokuqala, ukuvuka ekuseni, ukuhamba, ukusebenza, impilo yomphakathi kanye nokufunda
I-7) Ama-Cold Show
8) Cishe awukho ushukela ocwengekile (ngizodla okuthize okumnandi lapho ngihlanganyela nomngane wesifazane ukuze kungabi kuhle, kepha nginqume ama-99% 'ekuphatheni')
IGENESI LAMI
Ukuze uthole imininingwane ngohambo lwami, vele ubheke okuthunyelwe kwami kwakudala ku-nofap - konke kulapho.
UKUQALWA KWAMI
Sengifinyelele cishe yonke imigomo eyodwa engizibekele yona:
1) U-UDELWE - Ukufakwa kwami kuvamile, kuqinile, futhi kulula ukukuthola
2) ISIQINISEKISO SAMANDLA SIYADALA - Anginantshisekelo nge-porn
3) ISIVIVINYO SIKHATHELWE - Angikaze ngikujabulele lokhu eminyakeni edlule
4) UKUSHINTSHA OKUKHONA - Ngiphinde ngalawula impilo yami
5) Futhi muva nje NGAQALA UKUQEDA UKUQALA!
Ngokumangazayo, konke lokhu kufinyelelwe cishe ngosuku olungama-65-ish! Okumangalisa nakakhulu, kuze kube usuku lwe-45 lapho ngiphupha iphupho elimanzi lapho izinto zishintsha khona i-gear - ngaphambi kwalolo suku, ngazizwa ngithuthuka ekululameni ku-ED kuhamba kancane futhi ngicabanga ukuthi kungathatha izinyanga ze-6 ukululama. Ngosuku i-44 ngangisaba ukuthi i-ED yayiyohlala unomphela!
AKEKHO UMSEBENZI WE-FAP! Ziqine ngokwakho futhi uzolulama ngokushesha!
Futhi manje ngezindaba ezimbi… KUNGANI NGIZOBUYELA IBHODI LAMI NGOKUQINILE
Ngiyehlisa usuku 70. Nayi indaba futhi ISEXWAYISO kubantu abazethemba ngokweqile abacabanga ukuthi bakutholile esikhwameni.
Ngibe namabhola aluhlaza okwesibhakabhaka asanda kwenzeka. Njengokungabekezeleleki. Ngithola ukwakheka ngaso sonke isikhathi, futhi ngenxa yokuthi ngangizwa isidingo sokudambisa ingcindezi ethile ngokukhipha umzimba, kungaba ngocansi noma iphupho elimanzi.
Ngihlele usuku, kepha bekucaca kusukela osukwini ukuthi intombazane ifuna ukuthatha izinto KAKHULU - kancane kakhulu kimi esimweni sami samanje. Kukhona nezinye izindaba futhi. Ubuye abe nokuhlekwa okukhulu ngakho lokho akuzange kungisize ngesimo sami samabhola aluhlaza okwesibhakabhaka. Kwenze kwaba kubi kakhulu.
Ngemuva kwamasonto ambalwa amabhola aluhlaza okwesibhakabhaka avuliwe futhi ecindezelekile ku-prostate nakuma-gonads, ngenza isinqumo esibuthakathaka esinqumweni sesikhashana - ngithambisa indlala yami ukukhulula uketshezi oluthile….
ISITOLO
Ngiqaphele muva nje ukuthi lapho ngiya shit, amanye ama-cum aphuma kudick wami. Bengifuna ukubona ukuthi ngingakwazi yini ukukhipha okuthe xaxa kancane ukusiza ukukhulula ingcindezi. Nginamathisela umunwe wami ku-butt yami, futhi kungakapheli mizuzu ngaphoqa imali enkulu, futhi ngibe ne-orgasm ngaphandle kokuthinta ipipi lami. Lapho nje ngiqalile kwabonakala sengathi kwakungekho sizathu sokuma, futhi ngangilahlekelwe yilokho kuzibamba kwe-Iron - ngemuva kwalokho ngazisola.
Ngemithetho yami, ngicabanga ukuthi kwephule ikhodi yami yeNofap. Kwakungeyona indlwabu evamile - kwakungeyona i-orgasm efanele - angikaze ngiyenze ngaphambili. Kwakungajwayelekile. Kepha ngenza uhlobo oluthile lokungcola ngomqondo wami owaziyo. Kwakungeyona iphupho elimanzi. Okungenani kwakungeyona indlwabu ejwayelekile noma unkulunkulu enqabela - PMO! Kungenzeka ukuthi kubangele izindlela ezindala ze-neural, kodwa ngethemba lokuthi ayikubuyiseli ukululama kwami emuva kakhulu.
NGEMVA KOKUQALA
Futhi kubonakala kungangithintanga kabi - ngisathola ama-erections (yize ngivame kakhulu kangako - ngaphambi kokuthi kube yinkinga, futhi kubukeka sengathi abanzima kangako - ngaphambi kokuthi bakhombe phezulu ngokuqinile, manje kusengama-erections agcwele kepha awakhombi, phuma nje - ngakho-ke kufana nokuthi ngibuyisele iwashi emuva kwamasonto e-2-3 ngokuqhubeka). Isimo sami semizwa siyefana, futhi asinawo umthelela wokujaha, noma kunjalo siwakhululile kakhulu amabhola aluhlaza kanye nengcindezi yesinye Akuzwakali sengathi ngibuyele esikweleni esisodwa, kufana nokuthi ngibuyele emuva ngenyanga noma okunye.
Ngiyazisola ukuthi ngibe nokuphelelwa umzuzwana bese ngihlikihla i-prostate yami ukukhipha lo manzi, ngoba bengifuna ukusho ukuthi ngishaya inselelo yosuku lwe-90 kumodi enkulu kakhulu ngaphandle kokuyekethisa.
Kodwa into ukuthi, angizange ngiqale uNofap ngoba ngicabanga ukuthi ukushaya indlwabu kubi. Ukulutha kwe-PMO. Ngingumlutha wezocansi njengotshwala ukuphuza utshwala. Inhloso yami ngemuva kwezinsuku ze-90 (noma izinyanga ze-6 noma noma nini) bekungukubeka indlwabu ngezikhathi ezithile ngokuthinta okulula kanye nefantasy yengqondo kuphela futhi NGOKUPHELELEYO NO PORN, ukubona ukuthi kuhamba kanjani. Uma kubonakala sengathi kungithinta kabi ngingavele ngiyeke ukushaya indlwabu futhi!
Mhlawumbe iqiniso lokuthi sengizuze zonke izinhloso zami kusenze sancipha isinqumo sami sokuqhubeka nezinye izinsuku ezingama-90. Ikakhulukazi inikezwe amabhola aluhlaza okwesibhakabhaka. Ngalesi sikhathi, inselelo yezinsuku ezingama-90 yayiningi ngokuziqhenya, ngenombolo engenakuphikiswa, nangokuqeqesha ukuzithiba okumangazayo (engicabanga ukuthi kukufanele). Ngakho-ke ngizizwa sengathi ngiwine indondo yeBronze noma yeSiliva enselele yeNopfap. ngoba ngithole konke ebengikufuna, ngaphandle kokuthi ngikwazi ukuziqhayisa ngikwenze kwaba sezingeni legolide lezinsuku ezingama-90. Angizange ngiphumelele impela, kepha angikuboni lokhu njengokuhluleka ngenxa yokuthi kube yimpumelelo enkulu kanjani le kimi! Ngemuva kwakho konke, i-YMMV. Kepha inhlonipho enkulu kunoma ngubani ofinyelela ku-90 noma ngaphezulu!
IKUSASA
Ngizonamathela kuNofap ezinsukwini ezingama-20 ezilandelayo I-MINIMUM - emuva njengakuqala kwami, ukuqina okukhulu - noma ngabe ngithola amabhola aluhlaza okwesibhakabhaka amabi kunabo bonke, ngincamela ukulala nemvubu manje kunanoma yiluphi uhlobo lokushaya indlwabu ngakho-ke ezinsukwini ezingama-20 ezilandelayo! Ngabona ukuthi umgubho wami wempumelelo ubonakala ungakabi yisikhathi, kepha ngiyazi ukuthi labo abacabanga ukuqala isidingo sokuzwa lokhu kusebenza futhi bangasebenza ngesikhathi esifanelekayo. Lowo kwakungumqondo wokuqala ngemuva kwenselelo yezinsuku ze-90 uqobo!
BADGE RE-SET
Angikayibeki kabusha i-counter yami ngoba ngifuna abantu babone lokhu okuthunyelwe futhi manje ngithole ibanga elingakanani lapho ngehluleka ngaphambi kokusetha kabusha. Nginecala lokuthi ngesinye isikhathi ngiyeke amehlo ami ngidlule okuthunyelwe abantu abangenalo ibheji lezinkanyezi eceleni kweposi labo. Ngifuna ukuqinisekisa ukuthi abantu bayakubona lokhu futhi bafunde empumelelweni yami nasemaphutheni ami.
UNGAHAMBI kunoma iyiphi i-SHAPE NOMA IFOMU, futhi UNGAVIZILE UKUVIVINYWA KAKHULU!
FUTHI UNGANIKEZELI - IMISEBENZI YENOFAP - IYASEBENZA !!!
UTldr: Yifunde yonke