Arabinda Brahma, Mahuya Chattopadhyay Brahma PDF OF FULL PAPER: An Overview of Internet Pornography Addiction – Eastern Journal of Psychiatry 20, no. 1 Eastern Journal of Psychiatry 20, no. 1 (2018). Abstract Within this review, we provide an overview of the neurobiology of pornography addiction. The review focuses on the basic neurobiology of addiction and […]
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I am 55 days clean of porn as of now. This is after many years of PMO. Around 15 years or so, give or take a year. Over the years, I have experienced constant “brain fog”. I keep feeling tired, unmotivated, weak, socially anxious and my self-confidence was at an all time low. Now that […]
Read More… from 15 years of brain fog gone, got in shape, more confidence and respect for women
I always said porn was awesome because you get to watch people having sex etc. But when you deeply think about it all I can’t believe just how sickening it really is. Some of the most watched videos have titles that are disgusting such as “Mum fucks son” “dad destroys daughter ”these videos are fake […]
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Now that I live on college campus, I’m finding I have to walk upwards of four miles per day going in between classes and clubs alone, which has been putting some strain on my already crooked back. However, I have noticed that as my Nofap streaks get longer, the pain in my back slowly lessens […]
When I was growing up, I was a very confident kid. Even though I was in elementary school, I remember always feeling very sure of myself and it seemed like I always had a bunch of different girls who liked me. Things started to change in Junior High though when all of my friends started […]
What’s up guys! Got on this morning like normal and realized I’m on my 60th day!! by the end of today, if I don’t relapse of course (1 day at a time), I’ll have hit two months not just without porn (Been a little over two months without that) but no masturbating! Literally never thought […]
Study finds that “online sexual use” is related to dark personality traits (machiavellianism, psychopathy, narcissism, sadism, and spitefulness). Question: how would these traits differ after an extended period of time without porn & gaming? J Behav Addict. 2018 Nov 14:1-11. doi: 10.1556/2006.7.2018.109. Kircaburun K1, Griffiths MD2. Abstract BACKGROUND AND AIMS: Research has shown that personality […]
I am on my 38 days nofap streak, and I can’t help but notice that most insecurities I had earlier are gone. I just don’t give a damn about how people perceive me when I talk to them, specially girls. I find myself in situations where I am flirting/hitting on girls and being flirted/hit on […]
“Better concentration,” “no more brain fog,” clearer thinking,” and “improved memory” are a few of the most common benefits reported by those who reboot. Here’s one: My mental abilities have only improved in the last year and a half. I’m serious as a heart attack about that. I’m more calm, have improved my musical skills […]
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