Addictive Behaviors Volume 156, September 2024, 108048 By Campbell Ince, Lucy Albertella, Chang Liu, Jeggan Tiego, Leonardo F. Fontenelle, Samuel R. Chamberlain, Murat Yücel, Kristian Rotaru Comments: This appears to be the first paper to i) quantify pornographic binges and edging tendencies, and is the second paper to measure tab-jumping (after this 2020 paper). […]
Today I am 30 days P free. It is a great accomplishment, and I intend to go as long as possible without viewing it. Here is what helped: 1. A covenant eyes subscription – Not necessary since there are lots of free P blockers out there, but I have been using this one for a […]
I’m not in a 30+ streak at this exactly moment, today is another streak with 4 days complete, but i guess that’s a good news that could be written here. I’ve been struggling with that addiction for 8 years and i’m trying nofap for 4 years (as far as i remind). Through the years passed […]
Read More… from Age 20 – Fetishes and brain fog gone, higher self-esteem, no objectification
These new translations into various Indian languages join a dozen other translations of Your Brain on Porn already for sale. YBOP has partnered with KukuFM, the leading audio book provider in India. Marathi and Bengali should be available shortly. We are pleased to offer the book in Telugu, Tamil. Hindi and Malayalam. Hindi The first […]
Read More… from YBOP is available in multiple Indian languages!
Hey everyone, today marks my 30th day on this streak. It’s my fourth time reaching this number of days. Not bragging, just to be clear. Honestly, I don’t even consider 30 days a success. If you’re at 30 days and think you’re no longer an addict or that you’ve defeated addiction, remember that many have […]
Read More… from Stopping might/is the hardest thing you will do in your life
Hello fellow fapstronauts, Today I celebrate 150 days on monk mode. Life is so much better at this point I hardly think about porn now. Morning wood sometimes it is sometimes it is not, quite strange. Apart for that I feel that semen retention helped me enormously in actually making things happen. I am studying […]
And, finally, I am here today completing my first one month complete abstinence from PMO. At this time, I am feeling difference in my confidence, energy, mental peace and stability. The shame has gone away. That darkness is no longer existing inside me. I am defeating that monster which kept on killing me and my […]
Australian and New Zealand Journal of Public Health Maree Crabbe, Michael Flood, Kelsey Adams https://doi.org/10.1016/j.anzjph.2024.100135 Abstract Objective This article aims to explore the extent and nature of Australian young people’s pornography exposure and access. Methods Cross-sectional online survey of 1,985 young Australians aged 15–20 years, nationally representative of a range of demographics. Results Exposure to […]
Read More… from Pornography exposure and access among young Australians: a cross-sectional study
Longest streak after 2+ years of tryingNo urges, no lustful thoughts anymoreFinally got a girlfriendNo longer tired all the timeI think I made it Next post at day 1000. Source: First Post, 30 days. By: L1333333 […]
SHORT VERSION: NoFap is 100% worth doing. There have been huge benefits for myself, including: transformed relationships, more happiness, more discipline, self-esteem, and a sense of freedom and ease from knowing I’m not addicted anymore. THE LONG VERSION: I grew up very isolated, in a family that was as religious as it was broken. My […]
Read More… from Age 30 – I am no longer avoiding the real issues