Physical changes No PIED at this point, though I didn’t use enough for this to be a major problem for me. Way more energy to do things that are important. I find that there’s no “baggage” that’s always dragging me down. For me, PMO use was like a literal weight on my mind and body. […]
Brazilian Journal of Health Review (BJHR) FULL PAPER IN ENGLISH January 2023, DOI: 10.34119/bjhrv6n1-184 Aluízio Fernando Costa Silva, Álefi Dornelas Soldeiro Estorque, Fernando Vieira Evangelista Abstract [translated from Portuguese] This review investigates the association between the use of pornography and the increasing rise in the rates of erectile dysfunction, in a context where traditional [ED] […]
Translations of Your Brain on Porn are now available in Spanish, French, Persian, Japanese, Korean, Russian, Turkish, German, Dutch, Hungarian, Arabic, Hindi, Tamil, Malayāḷaṁ and Telugu. Translations into Italian, Portuguese, Brazilian Portuguese and Czech are in preparation. From this page you can click on a book cover to visit the publisher’s website for individual translations, […]
Coach Mark Queppet explains that a porn-trained brain feels entitled to “bang every attractive potential mate it sees.” Therefore, its owner-operator feels like they have lost status when they give up porn and enter an exclusive relationship. Queppet explains that the desire for status is not unhealthy in itself, but that it needs to be […]
Five years ago on April the 24th 2018, I decided to quit porn for good. I still remember that morning vividly. I had just blown an hour or two masturbating while trying to find the “perfect” picture. Afterwards, I remember staring at the screen hating myself for wasting so much time on doing absolutely nothing […]
Day 323 Life feels pretty good. It’s not perfect but I really got the feeling today of moving forward, holistically improving every aspect of myself. I know that there’s ups and downs (maybe in a week I’ll be complaining a bit!) but directionally the path is up and up. I think quitting porn has been […]
Read More… from More friends, leaner, 200% funnier, unbridled curiosity
The last of the depression has left me. 2 months ago, during my last post, I was very angry and frustrated because I wasn’t normal yet. Spoiler alert: I’ll NEVER be normal. I am a porn addict. But I’m clean. And I now function normally. Shit, man, the past week has seen me fail […]
Guys , Rebooting is the word which saved my life and my marriage , god is great to show me this path .To cut short, i was chronic masturbator for 17 years starting my 7th age to 24th age.Had severe ED since my 17th age.I had dead penis since 2003 to 2014 till i start […]
Cureus Mehmood Qadri H, Waheed A, Munawar A, et al. (January 12, 2023), Cureus 15(1): e33703. doi:10.7759/cureus.33703 Excerpts: A sharp increase in the prevalence of erectile dysfunction (ED) and low sexual desire was observed in men under 40. In a study conducted in 1999, ED and low sexual desire rate was 5%, respectively. By 2011, […]
In honor of Gary Wilson’s birthday today, YBOP is pleased to share this video by master communicator and coach Seb Jones. In it, Jones highlights some of the most poignant personal accounts and key insights of Gary’s book Your Brain On Porn. […]