Excessive Porn Consumption Can Cause Erectile Dysfunction – Myth or Truth? by Takeesha Roland-Jenkins, MS | October 6, 2017 There’s a growing trend of healthy young men using medications like Viagra and Cialis, drugs intended for older men and those with health-related erectile dysfunction (ED). Many of these young men (unknowingly?) use these drugs to […]
Today is my 45th straight day without PMO! While I can’t say that getting to 45 days has eliminated all of the problems in my life (Spoiler Alert for those of you just getting started: Ditching porn and masturbation will NOT get rid of every issue that you are dealing with…), I can definitively say […]
Like the title says I just finished my journey of 90 days. I came into contact with masturbation and porn at a very young age, in primary school to be exact. When I was in second grade (I was like 7 or 8) I masturbated for the first time. And I was around 9-10 years […]
Front Hum Neurosci. 2018 Apr 24;12:157. doi: 10.3389/fnhum.2018.00157. eCollection 2018. Chen J1, Chen Y1, Gao Q1, Chen G1, Dai Y1, Yao Z2, Lu Q3. Abstract Background: Neuroimaging studies have demonstrated that the prefrontal cortex and amygdala play an important role in sexual arousal (SA). However, little is known about the interactions between the prefrontal and […]
Hi all, I am Gaink, 29 years old, newly married man with ED problem. Been silent reader for the past 6 month and now want to share my positive progress to overcome my ED problem. Sorry for my bad english because not my first language. Background of me: Since around 15, I knew porn and […]
Just a quick story for all who may need inspiration or proof of changes! Went to a party last night, walked in with a goofy friendly look on my face and instantly started hugging girls, bro handshakes with guys, starting conversations, laughing, having a great time. After about 10ish minutes of conversing, I went to […]
Front Psychiatry. 2018 Apr 23;9:154. doi: 10.3389/fpsyt.2018.00154. eCollection 2018. Liu L1,2, Yao YW2, Li CR3,4, Zhang JT2, Xia CC5, Lan J1, Ma SS1, Zhou N1, Fang XY1. Abstract Internet gaming disorder (IGD) is characterized by cognitive and emotional deficits. Previous studies have reported the co-occurrence of IGD and depression. However, extant brain imaging research has […]
This is a post I dreamt of making ever since I began on my nofap journey. It’s been hard, very hard and has been one of the hardest challenges of my life. This is going to be a slightly long post so I request you all to be patient as you read.. trust me it […]
99 percent of you won’t remember my first post on nofap, so I thought I would list a couple of the highlights if you want to go back and revisit it. I’m 28 and 500,000 in debt. Student loans. I flunked out of medical school. I failed summer of 2015. I was sleeping 12-16 hours […]
Read More… from Age 28 – I’m the $500,000 in debt guy: time for a 1 year update
It’s been a long ride, with long periods of really struggling with trying to stop PMO, and long periods of saying “fuck this” and PMOing multiple times a day (all of 2017). Let’s dive right into what finally allowed me to be PMO free – Keeping a PMO Journal. The idea started off when I […]
Read More… from 90 Days – This after trying to quit on & off for 5 years: How I finally did it.