Here, I will simply paste in the 5 most important lessons I learned from that post. If you’d like, go back and read my full story. First, NoFap is only the beginning of a tough, but exciting, journey of self change. NoFap may seem like the hardest thing, but when you take more risks and […]
Read More… from Age 17 – 750+ Days of NoFap: 5 Most Important Lessons
OH THE ENERGY. I feel like a kid again with a limitless supply of cognitive and physical energy, it’s unbelievable. Today I cooked, read, ran a trail, played volleyball, swam, played games with my little siblings, then cleaned the entire house for 4 HOURS until it was past midnight. It’s hard to believe that it […]
Read More… from Age 23 – Limitless supply of cognitive and physical energy
I’m on a 24 day streak and since day 6 I’ve been getting really vivid dreams every night for the first time in like 10 years. For the first time in 10 years I don’t feel any sleepy during the day and I wake up feeling really refreshed every morning. This benefit kicked in at […]
Read More… from Does porn interfere with REM sleep? Dopamine implicated in both. Stutter gone too.
Tried NoFap but realised porn is the real problem. Stopped viewing it and it has been 4 weeks. Longest so far in the last 14 years of viewing frequent porn. I always watched gay porn but I begin to realise that my brain just liked the kinkiness of it all. Now I feel a bit […]
Translated from Malaysian Hubs-Asia 9, no. 2 (2010). Euis Supriati, Sandra Fikawati Abstract Adolescent is a vulnerable group in reproductive health area. This period is marked by strong desire to try and explore new things. Pornography is a medium which can influence adolescent toward high risk sexual behaviour. The exposure to pornographic materials is a […]
COMMENTS: From the introduction, it seemed as though the study set out to prove that “perception of pornography” determines whether porn is a problem for the user – as opposed to levels of porn use. Contrary to their hypothesis, greater porn use was correlated with higher levels of depression, even after controlling for all sorts […]
Woohoo! Thank you guys! This forum has been extremely helpful for me. I don’t think I could have ever done it without you. First of all, this is not the first time I quit my porn addiction. I have done it before for about two years without NoFap, and it was a very fruitful period […]
It was over two years ago when I first discovered Nofap. My best friend and I, in our last year of flight school, had just finished up a series of oddjobs in the city to get some extra booze money. It was late and it was a school night, and we had a two hour […]
From a PMO, weed, drugs, cigarettes, paid sex addict to become a clean person now in just 4 months has been a great achievement from me. Perhaps, I have sunken down so low that the only way to go was up. And the past has been a great lesson for me to realize how brainwashed […]
Hey all, after finally reaching 90 days without watching porn I thought I would share what I experienced. The Good: Slightly improved focus and desire to do/complete tasks Increased discipline The ability to be more turned on by vanilla stuff Far less feelings of guilt or shame Decreasingly seeing women as sex objects It’s easier […]
Read More… from Good and bad effects of my 90 porn-free days