I can look into people’s eye and talk forever. Greater energy. No more anxiety. I face my problems

The higher your streak, the better you get. This is the truth I experienced through this amazing journey. It’s like a snowball effect. As the days pass by, the benefits gets bigger and bigger.  oFap won’t make you a Superman in one day. You still gotta strive hard. It makes all the hard work easy […]

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Altered neural correlates of reward and loss processing during simulated slot-machine fMRI in pathological gambling and cocaine dependence (2014)

Drug Alcohol Depend. Author manuscript; available in PMC 2015 Dec 1. Drug Alcohol Depend. 2014 Dec 1; 145: 77–86. Published online 2014 Nov 4. doi:  10.1016/j.drugalcdep.2014.09.013 PMCID: PMC4266109 NIHMSID: NIHMS640482 Patrick D. Worhunsky,a,b Robert T. Malison,a Robert D. Rogers,b,c,1 and Marc N. Potenzaa,d,e,1,* Abstract Background Individuals with gambling or substance-use disorders exhibit similar functional alterations […]

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Endogenous cortisol levels are associated with an imbalanced striatal sensitivity to monetary versus non-monetary cues in pathological gamblers (2014)

Front Behav Neurosci. 2014; 8: 83. Published online 2014 Mar 25. doi:  10.3389/fnbeh.2014.00083 PMCID: PMC3971166 Yansong Li,1,2,* Guillaume Sescousse,1,† and Jean-Claude Dreher1,2 Abstract Pathological gambling is a behavioral addiction characterized by a chronic failure to resist the urge to gamble. It shares many similarities with drug addiction. Glucocorticoid hormones including cortisol are thought to play […]

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Stress flips cocaine relapse to ‘on’; research switches it back to ‘off’ (2017)

April 11, 2017 by David Orenstein A heartbreaking phenomenon of addiction is that just a brief stressful episode can trigger relapse. In a detailed new cocaine addiction study conducted in rat models, which closely parallel human addictive behavior, scientists have identified what appears to be taking place in the mammalian brain to make that happen […]

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The Kappa Opioid Receptor: From Addiction to Depression, and Back (2014)

Front Psychiatry. 2014; 5: 170. Published online 2014 Dec 8. doi:  10.3389/fpsyt.2014.00170 PMCID: PMC4258993 Laurence Lalanne,1,2,† Gulebru Ayranci,1,3,† Brigitte L. Kieffer,3 and Pierre-Eric Lutz3,* Abstract Comorbidity is a major issue in psychiatry that notably associates with more severe symptoms, longer illness duration, and higher service utilization. Therefore, identifying key clusters of comorbidity and exploring the […]

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A biopsychological review of gambling disorder (2017)

Neuropsychiatr Dis Treat. 2017; 13: 51–60. Published online 2016 Dec 23. doi:  10.2147/NDT.S118818 PMCID: PMC5207471 Gabriel C Quintero Abstract The present review is an overview of previous experimental work on biopsychological aspects of gambling disorder. It includes the topics 1) gambling disorder from the neuroimaging and electroencephalography (EEG) perspective, 2) cognitive, executive functioning, and neuropsychological […]

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Age 25 – Reduction in OCD, Far more social, Greater success with women, Much more positive, Completed my masters program

Fast forward to today these are my achievements. Please note, at the end of my streak, completion of 90 days, I am aiming to do a well defined professional upload of my whole journey and benefits look out for it called ( You will stop porn if you sink this in). – Completed my masters […]

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Age 23 – More motivation and energy, No longer anxious, I can talk to people easily without hesitation, Optimistic about the future

First of all, sorry for my English skills, but I will try to use the energy of nofap to express myself correctly. So, I’m 23 years old, I’m from Algeria, I discovered masturbation I think since 9 years something like that, and I was addict to it, it was an escape from reality for me […]

Read More… from Age 23 – More motivation and energy, No longer anxious, I can talk to people easily without hesitation, Optimistic about the future