Today 100 days passed….No more urge to see porn or fap .Mind is completely towards real women ! Lots of Mental Benefits: No fogy brain, good memory , mood changed , less depression , no feeling of emptiness ! [I am a] Male | 38 | 10 years PMO cycle trap | PIED made me […]
Read More… from Age 38 – PIED healed, good memory, better mood
I was fapping at least two times per since I was 12 and as the years went by regular porn was not enough anymore (I don’t want to put triggers, all of us know how it is). Deep down I knew that I have a problem but it seemed impossible to stop. In past three […]
Read More… from 1 year – I finally feel like a MAN
Front Psychol. 2016; 7: 1389. Published online 2016 Sep 21. doi: 10.3389/fpsyg.2016.01389 PMCID: PMC5030249 Johannes Hofmann,1,2,3,4 Adrian Meule,1,5 Julia Reichenberger,1,5 Daniel Weghuber,2,3,4 Elisabeth Ardelt-Gattinger,1,4 and Jens Blechert1,4,5,* Author information ► Article notes ► Copyright and License information ► Go to: Abstract Obesity is a heterogeneous condition with obese individuals displaying different eating patterns. Growing evidence […]
Read More… from Crave, Like, Eat: Determinants of Food Intake in a Sample of Children and Adolescents with a Wide Range in Body Mass (2016)
I did it, I reached day 90 of a PMO-free challenge. Considering my fapping history (25+ years on every medium you can imagine, in 30 countries, in every situation, even in public) it’s a nice feat and I want to take a moment to acknowledge that feeling of pride. Now, what do I see in […]
Read More… from 25+ years of porn use – I’m putting long-delayed plans into motion. (500 day update)
I am here to tell you, like the others that told me back then when my journey begun, that is all true. The problem you are having (that is by far in my opinion one of the worst problems a guy in his 20s can have) is almost certainly cause by the effects of porn […]
Read More… from Age 22 – Porn-induced ED: After 4 month of no PMO the magic happened
Front Psychiatry. 2016; 7: 6. Published online 2016 Mar 3. doi: 10.3389/fpsyt.2016.00006 PMCID: PMC4776119 Emmanuel Stip,1,2,* Alexis Thibault,1 Alexis Beauchamp-Chatel,1 and Steve Kisely3,4,5 Author information ► Article notes ► Copyright and License information ► Go to: Abstract Computers, video games, and technological devices are part of young people’s everyday lives. Hikikomori is a Japanese word […]
Read More… from Internet Addiction, Hikikomori Syndrome, and the Prodromal Phase of Psychosis (2016)
Erectile dysfunction is experienced by 75% of British men aged 18 to 25 – the first generation to grow up with porn ‘on tap’ By Joe Madden, 30 September 2016 “Basically, porn broke my dick so that it didn’t work with real fannies.” Link to Full article I’ve known Alec for more than a […]
Read More… from Porn addiction could ruin your sex life and here’s why. Sexual function specialist Anand Patel MD, Sex therapist Janet Eccles, Neuroscientist Dr Nicola Ray (2016)
Jin-Tao Zhanga, b, Yuan-Wei Yaoa, Marc N. Potenzac, d, Cui-Cui Xiae, Jing Lanf, Lu Liuf, Ling-Jiao Wanga, Ben Liua, Shan-Shan Maa, Xiao-Yi Fangf, , Show more http://dx.doi.org/10.1016/j.nicl.2016.09.004 Highlights • IGD subjects showed altered cue-induced neural activation in reward-related areas. • IGD subjects alleviated IGD symptoms after CBI. • IGD subjects showed higher insular activation after […]
Read More… from Effects of craving behavioral intervention on neural substrates of cue-induced craving in Internet gaming disorder (2016)
I joined NoFap over a year ago (the summer of 2015), I was 15 years old. I had streaks on and off and it has really been an amazing and exciting time of my life. I realized i never truly posted my story so here we go: Before nofap I was living a very sad […]
Read More… from Age 16 – Big turnaround: higher grades, better physique, loving girlfriend
So this is my slightly proud first year NoFap report. (It’s not a contiguous 365 day streak, but more like 320 days out of 365 PMO-free but I feel far better now and reached this 1 year milestone) My reasons Like in my intro thread, for years I didn’t see this habbit as a problem. […]
Read More… from Age 27 – First year NoFap report