When I started my nofap journey back in 2011 I had one thing to prove, that I could get my wife into bed twice a week. I told her that was my goal and she scoffed, “That’s never going to happen”. After eleven years together our sex life was crap, averaging once every 4-6 weeks […]
Read More… from Age 36 – Got a raise and got my wife into bed more often
It’s been over a year since I’ve gotten back on to this website. Can’t believe the progress I’ve made… It’s been about 2 and a half years since my last viewing, and boy, have things improved. Especially in the downstairs department. Anyways, I’ll briefly share my story and tell you guys what daily life is […]
Disagreeing with one’s heroes is always an interesting growth experience. As young psychologists, we learn about the revolutionary work of Dr. Philip Zimbardo, and the way in which his research and insights have changed our understandings of human behavior and morality. As a psychologist, and a person, I owe Dr. Zimbardo a debt of gratitude. […]
Read More… from David Ley’s Blog Post “We Must Rely on Good Science in Porn Debate” (March 2, 2016)
Anyways the thing is that in these 3+ months I learned a lot of things and gained a lot of things. First of all I realised what I want to do with my life, which is to finish my degree at computer science and then invest more time in programming languages because I find them […]
‘Why haven’t I healed yet from porn-induced ED?’ is the hardest question we attempt to answer. For many, recovery is long and slow. That’s why this FAQ is so damn long – we packed it with as many suggestions as guys say worked for them, and as much info as possible. Porn-induced sexual dysfunction rates in […]
Read More… from My recovery from porn-induced erectile dysfunction is taking way too long.
February 27, 2016, by Suzi Godson Q. I’m 25 and am addicted to porn. I have a new girlfriend but I find that I can’t get stimulated by her unless we watch porn. She’s very understanding but I feel disgusting — should I go cold turkey? How should I rehabilitate myself? I don’t want to lose […]
Read More… from Irish Times: ‘I can’t get stimulated unless I watch porn with my girlfriend’ (2016)
I started watching porn at the age of around 13 and starting masturbating to it nearly every night for 6 years. At first it wasn’t a problem because its a “normal” thing to do right…Lol wrong, i was an addict. I used to go to bed,watch porn,sleep,wake up, porn, school.This continued for about 6 years […]
Read More… from Age 19 – (HOCD) Stopped porn and my girlfriend is now HOT, erections strong
BENEFITS OF NoFap – More positive. Happier. Focus, energy, drive, willpower increase. Better sex and stronger erections. More cum. Better at pickup: ooze sexuality and groundedness. More “Alpha” and masculine. Better at leading and expressing personal boundaries and opinions. Feel better.NEGATIVE EFFECTS OF PMO More negative Less able to control emotions More anxiety, especially social […]
Read More… from Age 22 – Better at pickup: ooze sexuality and groundedness
I am 45 days clean from pmo, and to say it’s changed my life is an understatement. Check out my journal for the full story on how my addiction started, but to summarize it, I started when I was around 17. I am 29 now and from 2008-2013 I was deeply addicted to it and […]
Posted February 22, 2016 by Giuseppe Gangarossa in Basic Neuroscience, Endocrinology, Memory & Learning, Sex Hormones LINK TO POST When we think about sex hormones, notably estrogens and androgens, we usually associate them with sex, gender and body development. Like all hormones, they are chemical messengers, substances produced in one part of the body that […]