I honestly really don’t even know what to say right now. I’m super excited I’ve made it this far; I remember the days when I literally used to imagine and dream about this. I feel obligated to share my story and motives before getting into how NoFap has affected me. I started NoFap about two […]
Read More… from Age 16 – I honestly have never felt this happy in my life. I feel like myself again.
Nutrients. 2014 Sep 16;6(9):3653-3671. Meule A1, Gearhardt AN2. FULL TEXT PDF Abstract The idea that specific kind of foods may have an addiction potential and that some forms of overeating may represent an addicted behavior has been discussed for decades. In recent years, the interest in food addiction is growing and research on this topic […]
Wow. I can’t believe I did this. 180k is a lot. That’s just a bit less than Harry Potter 4, just to give you an idea. Sure, I got a big correction to do now, but I’ve created something out of simple words. I think it’s mainly thanks to NoFap. Sure, i used to write […]
Read More… from Age 21 – I wrote a 180,000 words novel in three months!
Status Quo (For Now). In mid-July I published a blog discussing a recently released fMRI (brain imaging) study showing that the brain activity of sex addicts, when they are shown pornography, mirrors the brain activity of drug addicts when they are exposed to drug-related imagery. That research strongly suggested that sexual addiction not only exists, […]
I want to start by saying that I feel to be somewhat in the minority here, since I am older and married 18 years – that’s more years than some of you have been alive. I’m not doing this in hard mode, and I am trying to have sex as often as I feel comfortable […]
Man has it been a long time since i was here! I can’t believe I’m 2 months away from 1 year fap free, its mind blowing to say the least. I have certainly changed over the time I’ve been doing this, I met a girl about 6 months ago and we started dating not long […]
First of all, hello everyone. Please don’t take this as an advertising thread, I genuinely want to help my brothers with this growing problem. I wanted to tell you guys something that is important, it’s about the harms of masturbation and pornography on the brain and body. Contemporary doctors and psychologists usually say it’s healthy…let […]
Read More… from After I stopped I felt so much better it was amazing!
I’m Aussie so my counter is a day ahead so I just hit my 90 days. Bit of back story. Started no fap in a redevelopment period after breaking up with my ex girlfriend of four years. Got the idea from ‘Models’ by Mark Manson. He suggested PMO only once a week to increase desire […]
Read More… from Age 30 – I feel I have fully rebooted and that I have beaten my porn addiction
I’m a 20-year old medical student. I’m a pretty normal guy. I like hanging out with friends, playing sports and have never had any traumatic event in my life causing me to have caused a problem. I have recovered from Porn Induced ED and just wanted to put my story and tips for recovery on […]
Read More… from Age 20 – Medical student: I recovered from porn-induced ED in 5 months
J Neurosci. 1999 May 15;19(10):4123-31. Vanderschuren LJ1, Wardeh G, De Vries TJ, Mulder AH, Schoffelmeer AN. Abstract The role of dopamine receptors in the modulation of nucleus accumbens noradrenaline release was investigated in superfused rat brain slices. At concentrations of </=1 microM, dopamine enhanced, whereas at higher concentrations dopamine inhibited electrically evoked [3H]noradrenaline release. The […]