Wow. So much as changed since I started this challenge: I broke up with my girlfriend of one year. Normally this is not something to feel good about, but in my case it is. See, with my mind all brainwashed with porn, I believed that as long as im getting sex, nothing else mattered in […]
Read More… from Age 29 – So much as changed since I started this challenge
First I would like to say that none of this would be possible without this online community and the wealth of knowledge found at yourbrainonporn. I started masterbating at 13 years of age once or twice a day for 7 years before I found internet porn which accelerated my addiction to 3-4 times a day […]
So I was sitting in the bathroom, the computer in front of me, with erotic photos of my girlfriend as wallpaper. I leaned back. Suddenly, I was exactly in the position I’ve been for 10 years or so of PMO. It was the same context : I was leaning back in this particular way, looking […]
Read More… from My Brain is rewired. Now it’s just time to reinforce it.
This is my 90th day, I was thinking about not writing anything, but I need this for closure and because so many of your 90-day reports are what kept me away from P most nights. My daily routine 2 years ago: Come home after work, smoke a joint, pmo and watch tv/play video games…. repeat […]
Read More… from Age 34 – 2 years to 90 days – ED cured, many other positive changes
COMMENTS – Study finds that Viagra can increase dopamine in the reward center and in the hypothalamus. J Sex Med. 2013 Mar;10(3):719-29. doi: 10.1111/j.1743-6109.2012.03000.x. Kyratsas C, Dalla C, Anderzhanova E, Polissidis A, Kokras N, Konstantinides K, Papadopoulou-Daifoti Z. Source Department of Pharmacology, Medical School, University of Athens, Athens, Greece. Abstract INTRODUCTION: Sildenafil is the first […]
Thousands of youths and adults alike have a serious addiction that will get them laughed out of the room, but it’s no joke. You hear it all the time from several sources that masturbation is healthy and they’re right, but the word “moderation” doesn’t usually follow. I grew up in the world of free porn […]
Read More… from How I Stopped Masturbating to Internet Porn and How it Changed My Life
PLoS One. 2012; 7(9): e45938. Published online 2012 September 20. doi: 10.1371/journal.pone.0045938 Jung-Seok Choi,1,2 Young-Chul Shin,3 Wi Hoon Jung,4 Joon Hwan Jang,1 Do-Hyung Kang,1 Chi-Hoon Choi,5 Sam-Wook Choi,6 Jun-Young Lee,1,2 Jae Yeon Hwang,2,7 and Jun Soo Kwon1,4,7,* Leonardo Fontenelle, Editor Author information ► Article notes ► Copyright and License information ► This article has been […]
Behav Brain Res. 2013 Aug 1;250:257-63. doi: 10.1016/j.bbr.2013.05.022. Epub 2013 May 22. He F, Yu P, Wu R. Source Institute of Brain and Behavioral Sciences, College of Biotechnology, Xi’an University of Arts and Science, Xi’an 710065, China. [email protected] Abstract Androgen receptors participate in the neuroendocrine regulation of male sexual behavior, primarily in brain areas located […]
Okay guys. I didnt really know if I want to write a report or not, but I feel like I owe you one. I want to tell you about myself before nofap, while doing the 100 days and how I feel now. Ive already submitted this one but i forgot about the timezones, since most […]
Read More… from Age 21 – How NoFap not changed, but saved my life — 100 Day Report
Comments; Not only did grey matter in the frontal cortex return to normal in abstinent cocaine addicts – it eventually bypassed the levels of those who had never been addicted. Amazing. Published: Mar 18, 2013 DOI: 10.1371/journal.pone.0059645 Colm G. Connolly, Ryan P. Bell,, John J. Foxe, Hugh Garavan Abstract Extensive evidence indicates that current and […]