Age 21 – Withdrawal was rough, but now I’m more energetic, inspired, social, better erection

I wish all of you are doing your best and achieving all the goals that you are thinking of. I’m here to tell my 180 days experience, and how it changed me as a human being. If you are here reading this because you want a 180-degree life-changing with NoFap and you’ll achieve all your […]

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I was an overweight, loser, eating chips and playing games – Now, strength, stamina, focus, confidence, asthma better too

For last 586 days I’ve been on NoFap everyday. Not that everyday I wasn’t watching porn. Not that every one of those days I was absolutely free from orgasming. No. It’s not about it. It has never been. It’s about freedom from slavery that I put myself into when I was 13. It was, is […]

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Variability of Pornographic Content Consumed and Longest Session of Pornography Use Associated With Treatment Seeking and Problematic Sexual Behavior Symptoms (2020)

Excerpts suggesting bingeing and tolerance are key factors in problematic porn use: Specifically, the longest pornography viewing session that one had engaged in can be potentially related to binge behavior, positively predicted treatment seeking, severity of experienced symptoms, and feelings of loss of control over sexual behavior in the whole group of study participants. The […]

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The essential role of theory in minimizing harm from emerging technologies. Lost in committee?. • Commentary on: Problematic risk-taking involving emerging technologies: A stakeholder framework to minimize harms (Swanton et al., 2019)

Gullo, M. J., & Saunders, J. B. (2020). Journal of Behavioral Addictions JBA, Retrieved Dec 17, 2020, from https://akjournals.com/view/journals/2006/aop/article-10.1556-2006.2020.00087/article-10.1556-2006.2020.00087.xml Abstract A coherent framework for addressing risk arising from new technologies is needed. In proposing a framework of broad application and future focus, where empirical evidence is scarce, reliance on strong theory becomes all the more […]

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