Young men are finding that addiction to hardcore videos is harming their physical ability to have real sex. Gary Wilson explains how science and online discussion groups are helping them to quit In 2007, something strange happened on the internet. I know, something strange is always happening on the internet. But this wasn’t a viral […]
To start off, I’m a 17 year old student who discovered nofap whilst browsing one day. I decided to take up the challenge 3 months ago and was very keen to see the possible effects like the ones i read about. I wouldn’t say I was addicted to PMO but I began noticing the weirdness […]
Read More… from Age 17 – 90 days: things don’t seem all that different.
Status Quo (For Now). In mid-July I published a blog discussing a recently released fMRI (brain imaging) study showing that the brain activity of sex addicts, when they are shown pornography, mirrors the brain activity of drug addicts when they are exposed to drug-related imagery. That research strongly suggested that sexual addiction not only exists, […]
I want to start by saying that I feel to be somewhat in the minority here, since I am older and married 18 years – that’s more years than some of you have been alive. I’m not doing this in hard mode, and I am trying to have sex as often as I feel comfortable […]
Over a year or two ago now, I sat down in front of my computer after work, fired up facebook and resumed the all-familiar position that I had become all too accustomed to for the evening. Relentless scrolling, browsing, masturbating, everything I could do to distract myself from the monotony of what my life had […]
I am a 20 year old guy from India. I have been PMOing for over 3 years 3-4 times a day to CFNM and Femdom porn until one day I realized I have been cheated. Life hit me on my face. My soul was stripped. I had lost all hopes from my life. I relapsed […]
Read More… from Age 20 – This might change your life (addicted to femdom, cuckold)
I’m pretty hungover – I’ve realized that this is a trigger for me and precisely why I’m focusing my energy on recognizing what has improved over the last 18 days. I’ve made it past two weeks about 5 times, then I’d get cocksure and blow it “accidentally”. The last year has been crazy in […]
Read More… from Age 22 – (ED), Huge drop in social anxiety, More confidence with ladies, More energy
OK I’ve managed one year with absolutely no porn or masturbation and I thought it would be polite to post a report of my experiences. Apologies for its length. Before early May last year I was regularly using internet porn as an aid to masturbation when I was home alone. It was only a matter […]
Read More… from 1 year – My wife and I have a much more active and passionate sex life.
I don’t even know where to start with this. I am an addict, I didn’t even know it. I grew up all my life surrounded by drug addicts whom I loathed. I aspired to be the exact opposite of them. I never expected to be an addict myself. A sex addict, and a porn addict. […]
Read More… from Age 24 – Life changed more than I can imagine in a year
I’m in my early 40’s and have been PMO’ing for 20+ years. I suffer/suffered from DE (delayed ejaculation) and have not had an orgasm via Oral, Vaginal, or any other method except by my own hand in at least 15 years. I had thought my problem was unique to me, and it caused tremendous pressure […]
Read More… from Age 42 – I haven’t ‘finished’ naturally in 15 years: Now I can