I am nearly 28 and I am from Poland. Beautiful country by the way. Sorry for mistakes in my writing, which could occur in my present post. And probably in the followings I am here because I want to change my life. I have been visiting this forum for a long time. With some breaks […]
Read More… from Age 28 – I feel different. I am much calmer, I make better choices, I can look into people eyes, I can argue with my boss at work
I have been on nofap for one year now after being on a 15 year binge of pornography, masturbation, dishonesty and loneliness. The first time I watched porn I was 13 years old; it was also the first time I masturbated. I would wake up at 5am to watch porn before my parents woke and […]
Read More… from My fetishes have diminished and I’m no longer confused about my sexuality. I also had depression & anxiety brought on by PMO
Have you heard these claims a lot recently? Or perhaps even believed they are true? Religious populations have higher rates of porn use than their secular brethren, and lie about it. Religious porn users are not really addicted to porn; they only believe they are addicted because they are ashamed. Believing in porn addiction is […]
Read More… from Religious People Use Less Porn and Are No More Likely to Believe They Are Addicted
https://wwjournals.com/index.php/ijsr/article/view/2959 Rosângela M. Müller, Vera Regina Levien, Elaine Pinto Albernaz Abstract Internet addiction is characterized as a compulsive-impulsive spectrum disorder and it has four components: excessive use, withdrawal, tolerance and negative repercussions. The objective of this study is to review the world literature regarding the prevalence of Internet addiction and to verify comorbidities associated with […]
Read More… from Systematic Review of Internet Dependency (2018)
Hypersexual Disorder and Preoccupation With Internet Pornography Dan J. Stein, M.D., Ph.D.,Donald W. Black, M.D.,Nathan A. Shapira, M.D., Ph.D., andRobert L. Spitzer, M.D. Published Online: 1 Oct 2001 https://doi.org/10.1176/appi.ajp.158.10.1590 To protect patient anonymity, the case presented here includes features from two separate patients, and additional changes to details have been made to disguise identity. Case […]
Read More… from Hypersexual Disorder and Preoccupation With Internet Pornography (2001)
From a PMO, weed, drugs, cigarettes, paid sex addict to become a clean person now in just 4 months has been a great achievement from me. Perhaps, I have sunken down so low that the only way to go was up. And the past has been a great lesson for me to realize how brainwashed […]
Read More… from 4 months clean from multiple addictions
My Nofap journey has been truly transformative over the last few months. I can say with full certainty who I was when I began this path is no longer who I am today. I feel transformed, empowered, and rejuvenated in so many ways. With that said, I can also say from experience that Nofap alone […]
Read More… from Deeply rooted, powerful, unshakeable type of confidence
I had never really thought about dedicating myself that much to NoFap, but after being active in the personal development community for many years, and being a long-time lurker on /r/nofap, I decided to go all-in and prove myself that I would never be a supporter of the porn industry again, and I would never […]
Read More… from I don’t miss fapping; the benefits are too good! I feel so alive.
Am J Hum Biol. 2018 Jun 20:e23146. doi: 10.1002/ajhb.23146. Snodgrass JG1, Dengah Ii HJF2, Lacy MG3, Else RJ4, Polzer ER1, Arevalo JMG5, Cole SW5,6. Abstract OBJECTIVES: To combine social genomics with cultural approaches to expand understandings of the somatic health dynamics of online gaming, including in the controversial nosological construct of internet gaming disorder (IGD). […]
Read More… from Social genomics of healthy and disordered internet gaming (2018)
Is pornography use causing harm? COMMENTS: When confronted with hundreds of studies linking porn use to negative outcomes, a common tactic by pro-porn PhDs is to claim that “no causation has been demonstrated.” The reality is that when it comes to psychological and (many) medical studies, very little research reveals causation directly. For example, all […]
Read More… from Studies demonstrating porn use or internet use “causing” negative effects or neurological changes