Nofap is harder now than it has ever been. We live in a oversexualized world, sex and pornography is everywhere, in movies, magazines, tv, ads, and women now are easier and sluttier than ever. We grow up thinking masturbation and pornography is normal and healthy. Now after 140 days abstaining from it I realized how […]
I always knew PMO was detrimental in my health and wellbeing but I didn’t know how to stop. 30 days ago I discovered a video on the benefits on quitting PMO and that led me to this community: Nofap. What PMO did to me. Depression and the constant feeling that I was worthless was what […]
Davis, Kelly Cue, Jeanette Norris, William H. George, Joel Martell, and Julia R. Heiman. Journal of Interpersonal Violence 21, no. 9 (2006): 1208-1223. Abstract Previous research findings indicate that women suffer a variety of detrimental effects from exposure to violent pornography. This study used an experimental paradigm to examine the effects of a moderate alcohol […]
Hum Brain Mapp. Author manuscript; available in PMC 2016 Jan 1. Published in final edited form as: Hum Brain Mapp. 2015 Jan; 36(1): 120–136. Published online 2014 Aug 21. doi: 10.1002/hbm.22617 PMCID: PMC4306601 NIHMSID: NIHMS647431 Dardo Tomasi, Ph.D.,*,1 Gene-Jack Wang, M.D.,1 Ruiliang Wang, Ph.D.,2 Elisabeth C. Caparelli, Ph.D.,3 Jean Logan, Ph.D.,4 and Nora D. Volkow, […]
Biol Res Nurs. Author manuscript; available in PMC 2016 Jul 1. Published in final edited form as: Biol Res Nurs. 2015 Jul; 17(4): 413–421. Published online 2015 Jan 9. doi: 10.1177/1099800414565170 PMCID: PMC4474751 NIHMSID: NIHMS671333 Ansley Grimes Stanfill, PhD, RN,1,2 Yvette Conley, PhD,3 Ann Cashion, PhD, RN, FAAN,4 Carol Thompson, PhD, DNP, ACNP, FNP, CCRN, […]
I went 90 days without jerking off. It doesn’t really feel like an accomplishment at this point. It just feels like life. I’m alive. I’m not a machine who’s sole purpose is to watch other people have sex and simulate it with my hand. On the other hand, making it this far isn’t the god-becoming […]
Today’s twentysomethings were the first people to grow up in a world where porn was free, easily accessible — and often extreme. Gabriel Pogrund, 23, describes how it shapes young people When one popular website reached its 10th birthday earlier this year, thousands upon thousands of people took to Twitter to say what the site […]
Read More… from How free online porn warped the minds of today’s twentysomethings (Sunday Times, UK)
24 y/o. Fucking living for all this damn confidence NoFap gives ya. Seriously. As a guy who got so anxious (socially and generally) needed medication and shit. So the fact that by quitting my PMO addiction I were literally able to heal & get rid off my anxiety and depression is almost gone too, now […]
Read More… from Age 24 – Gay – Orgasm with a partner way longer and more euphoric, I wanna find love
Curr Pharm Des. 2017 Aug 22. doi: 10.2174/1381612823666170823101713. Blum K1, Thanos PK2, Wang GJ3, Febo M1, Demetrovics Z4, Modestino EJ5, Braverman ER6, Baron D6, Badgaiyan RD7, Gold MS8. Abstract Obesity is damaging the lives of more than 300 million people worldwide and maintaining a healthy weight using popular weight loss tactics remains a very difficult […]
Read More… from The Food and Drug Addiction Epidemic: Targeting Dopamine Homeostasis (2017)
Brain Behav. 2017 Aug; 7(8): e00753. Published online 2017 Jun 21. doi: 10.1002/brb3.753 PMCID: PMC5561314 Xin Du, 1 , † Linlin Liu, 1 , † Yongxin Yang, 2 , † Xin Qi, 1 Peihong Gao, 3 Yang Zhang, 1 Jiyu Zhu, 3 Guijin Du, 3 Shouping Dai, 3 Xiaodong Li, 3 and Quan Zhang 1 […]