Abstract Background Sexually explicit media exposure during early adolescence has been found to be associated with risky sexual behavior. However, previous study suffered from methodological issue, such as selection bias. Furthermore, little is known about the effect of multi-modality sexually explicit media exposure on risky sexual behavior, and how this relationship can be applied to […]
Read More… from Exposure to sexually explicit media in early adolescence is related to risky sexual behavior in emerging adulthood (2020)
I decided to do nofap after a cute guy hit me up one day. today is my 49th day and i feel good. looked at porn yesterday and didn’t even want to flick the bean. for the past 49 days i’ve been working out and doing more productive activities, like studying for exams. this is […]
Read More… from Female – Age 16, Been studying and working out
Since the age of 5 I used to masturbate. At 12-13 I discovered Internet Porn and immediately became addicted. I even had 2 girlfriends and could not do anything with them sexually due to the damage of watching porn every day! From the age of 12-20 I watched porn almost every day and sometimes as […]
Read More… from Age 28 – I’ve had better erections from 22-28 than from 12-20!
This isn’t about me. I have no horn to toot here. I just want you guys to see that quitting this mental and emotional monstrosity IS possible. I’ve had a few people on this sub ask me about my story and how I quit watching porn. I’ve posted or commented bits and pieces before, but […]
Read More… from Day 3,400 – quitting this mental and emotional monstrosity IS possible
February 16, 2019 Source: Journal of Restorative Medicine, Volume 8, Number 1, 16 February 2019 Author: Retzler, Kathryn ABSTRACT Erectile dysfunction (ED) is common with aging. Formerly ED treatment was offered mainly by urologists, but the approval and widespread use of phosphodiesterase inhibitors has enabled primary care clinicians to provide targeted ED treatment. Although large, […]
Read More… from Erectile Dysfunction: A Review of Comprehensive Treatment Options for Optimal Outcome (2019)
First of all, want to say thank you and mad respect for the whole NoFap community and especially this subreddit r/Nofap , you guys, definitely gave me tips, great motivation, how to kill urges and deal with them, you guys rock! Backstory: Started fapping since I was around 9-11years old, even at the young age […]
Read More… from Age 20 – With your will freed, your life, confidence and consciousness change
I’m now a while into my NoFap journey. My streak is not insanely high or whatever, but NoFap has triggered something in me that actually changed my life. In the spring of 2017 I started NoFap for the first time after discovering a video about it from Seth Alexander in my recommendation list. I had […]
Read More… from Age 25 – I think every man should stop doing PMO for at least a month and experience the benefits
Ok I did that. Wasnt that hard, but it was my 2nd year of trying. What was good about it was: Bigger motivation to do things Good mood Improved looks Improved self confidence Improved mental clarity Life was good, at least relatively, compared to before and after My sexual dysfunctions improved, I was able to […]
Read More… from Age 35 – PIED cured. Also improved motivation, self-confidence, mental clarity, and mood.
Well ive done 4 months of Nofap so I thought I would briefly talk about my experience. Theres been ups and downs on this streak. I would say the negatives is the withdrawals; at one point I had the worst anxiety ive ever had in my life and there was two occasions where I called […]
Read More… from Age 25 – Extreme withdrawal anxiety, but NOW less anxiety, better conversations, more stable energy levels
View article by Pascal-Emmanuel Gobry They say the first step is admitting you have a problem. I think many readers of this article will respond with outrage, and many will see it says things they already knew to be true—and I think these two groups will largely overlap. The most powerful obstacle to confronting a […]
Read More… from A Science-Based Case for Ending the Porn Epidemic