So far I’m in my 3rd month at NoFap. I’ve passed from PMO every day, to in the last month, 1 PMO, and 2 MO. On average, 88% less Fapping and 96% less PMO than before NoFap. But I’m not here to tell how good I’m doing on my streak, how long I’ve been able […]
Read More… from Age 21 – I’m more in contact with my feelings, my fears, and my dreams, than ever before.
Privet NoFap, fellow nofapper from Russia is here again! Another 90 days of NoFap have passed and I’ve reached 180 days total. I’m really happy to be here! I want share a few insights from my journey so far. It gets a lot easier after day 100. First weeks were the real battle but now […]
Read More… from 180 days – I’ve found out that PMO was a part of a bigger addiction. Yep, it’s the internet.
I made 90 days guys. The journey started out as aiming for a week or perhaps two. Then NoFapWar happened which took me to the new year where I decided to continue until 90 days. Why? Well I decided I wanted to control my habit and test myself to see if I could do it. […]
Read More… from Age 18 – more confident
I haven’t been on this forum in over a year. I was healed of porn induced ED about 6 months ago. I am not going to be super elaborate about my story, but basically I was in the same boat as you. I was 18 and couldn’t even get remotely hard while making out with […]
Read More… from Age 19 – ED cured. I am now engaged to an awesome girl
Gary comes back onto the Upgraded Ape Show today to give us a deeper insight into the neurochemsitry behind addiction, including a overview of dopamine and the reward circuit. LINK TO THE SHOW […]
Read More… from Ugraded Ape Podcast: Gary Wilson discusses addiction
I discovered Nofap on my own, but got more serious with it after got PIED (yes, developed PIED during knowledge of nofap benefits!). But after series of failures reached 90 days now for the first time ever. No real benefits other than strong passion for self improvement. Recommend foolproof logic for staying off and shutting […]
Read More… from Age 21 – ED cured. Rebooting for over 2 years
Today is a great day. The grandparents took our kids for the weekend and we just had successful PIV sex! I am very excited to report this because like many of you, I feared that this would be a painstakingly long process. I know that I am definitely not 100% cured, but tonight is evidence […]
Read More… from Age 40 – Married: PIED – Day 33 Successful PIV.
COMMENTS: Two landmark studies demonstrating that separate circuits exist for compulsive sugar consumption – or as YBOP calls it, ‘a binge mechanism‘. It has always been thought that behavioral addictions arise from only alterations of “normal circuits”. While this does occur, it is now evident that separate ‘bingeing circuits’ also exist. This makes evolutionary sense. […]
Read More… from Separate neural circuits control cravings vs. healthy eating, researchers find (2015)
I am a 24 year old male. From a young age, I was quiet, gentle and friendly. But I always had a strong sexual side. I remember a day in primary school when a friend and I told a girl we wanted to fuck her. She cried. I remember a time when my teenage self […]
Read More… from Age 24 – Dispelling myths with a no bullshit attitude
Subreddit NoFap Movement Takes The World By Storm You may have wondered why internet porn has become so freely available on the internet these days, if you’re a young male with a little bit of spare time on his hands, no pun intended, then it is pretty easy to fall into a dark spiral of […]
Read More… from “NoFap: Why A Growing Number Of Males Are Refusing To Masturbate”