I have already told a lot of time that I’m on and off nofap for a long time. Maybe 2-3 years now with my first attempt at nofap is probably 5-6 years old. I had some streaks over 60 days, never 90 days and most of my times I get 5-15 days. I have changed […]
Read More… from My porn hunger is fading, without starving it
Visit the Rebooting Basics to find out what you need to know about quitting porn and recovery. Questions about rebooting? Check out the long list of Rebooting & Porn Use FAQs. Or if you would rather have a comprehensive video course guide you through ceasing compulsive porn use and/or recovering from a sexual dysfunction (paid […]
Read More… from Quitting Porn
Do you want to know more about quitting porn? Visit Rebooting Basics to find out what you need to know about recovery. Questions about rebooting? Check out the long list of Rebooting & Porn Use FAQs. More help is available on Tools for Change & Recovery (useful techniques). Support Options will give you an idea […]
Read More… from Quitting Porn
Like many other people who watch pornography, I did not realise that I had an addiction until fairly recently. I think it began when I was very young, at that stage of early adolescence. Of course I had hid it from my parents, and I continue doing so even though I have committed myself to […]
Read More… from My Pornography Addiction Story and What I Had Learned From It
In the spring of 2017 I started NoFap for the first time after discovering a video about it from Seth Alexander in my recommendation list. I had never heart of it before and I am glad I found it. My addiction was pretty bad. I started watching porn when I was 13 years old and […]
Read More… from Age 24 – Motivation to achieve things. Less brain fog, more concentration. I laugh a lot more than before.
Warning, this is text-heavy. I gave each part a bold heading though so you can pick what interests you I started my journey on 1st August 2017. I wanted to try it out. I was convinced that I should not let some dumb pixels corrupt and fuck up my brain, emotional and hormonal state (more […]
Read More… from 1 Year pornfree – My thoughts
All it started on August 21, 2017 when I decided, “Yeah Man! It is the time to start this challenging task!!” But I had no idea how challenging it could be! (lol). I’ll keep this short. Having completed the year of NO PMO, it really feels like superman powers. Its like if you can control […]
Read More… from Age 19 – One year: Was badly addicted to porn & masturbation
I joined this forum to share this very experience. I was on reddit earlier and I am on Day 56 and the journey here has been full of ups and downs. The downs include frequenting incel forums and capping 13 times a day(yes that is indeed possible). The ups include getting a girlfriend when pre […]
Read More… from Age 26 – Social anxiety reduced. Feel healthier. Brain fog gone- as if I became intelligent suddenly. Appreciation of music/art in general.
Introduction Compulsive porn users often describe escalation in their porn use that takes the form of greater time viewing or seeking out new genres of porn. New genres that induce shock, surprise, violation of expectations or even anxiety can function to increase sexual arousal, and in porn users whose response to stimuli is growing blunted […]
Read More… from Studies reporting findings consistent with escalation of porn use (tolerance), habituation to porn, and withdrawal symptoms
Dear GQ Doc, Can you tell me how to make my erections fitter, happier and more productive? Anon, by email You may be unsurprised to learn that little has changed over the years when it comes to erections. That is, of course, apart from the new commercial availability of Viagra from your friendly local […]
Read More… from Hard science: how to make your erection stronger. By Nick Knight, MD (2018)