Age 26 – Social anxiety reduced. Feel healthier. Brain fog gone- as if I became intelligent suddenly. Appreciation of music/art in general.

I joined this forum to share this very experience. I was on reddit earlier and I am on Day 56 and the journey here has been full of ups and downs. The downs include frequenting incel forums and capping 13 times a day(yes that is indeed possible). The ups include getting a girlfriend when pre […]

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Studies reporting findings consistent with escalation of porn use (tolerance), habituation to porn, and withdrawal symptoms

Introduction Compulsive porn users often describe escalation in their porn use that takes the form of greater time viewing or seeking out new genres of porn. New genres that induce shock, surprise, violation of expectations or even anxiety can function to increase sexual arousal, and in porn users whose response to stimuli is growing blunted […]

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Sense of Calmess all the time. Improved Brain Functioning. People respect and contact me more.

I would like to thank this community for providing us with the knowledge which is the ultimate blessing for us and without which we were suffering for a long time. Well my story started just like everyone else. Some day got to know about M, felt good and then continued doing it. Those days porn […]

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Neuroscience of Internet Pornography Addiction: A Review and Update (2015)

COMMENTS: Thorough and compelling review of the neuroscience literature related to Internet addiction subtypes, with special focus on internet porn addiction. The review also critiques recent headline-grabbing studies by SPAN lab, which purport to have “debunked porn addiction.” An excerpt from the abstract: “Within this review, we give a summary of the concepts proposed underlying […]

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Age 27 – Brain fog GONE. Social anxiety decreased. Greater frequency of morning erections.

Considering a majority of the first 30 days was a flatline for me it was relatively easy. The real challenge comes when your urges and sexual function return and you have to resist the temptations. I’m not going to lie it hasn’t been an easy route since the urges have returned. A few instances of […]

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Debunking “Why Are We Still So Worried About Wat­­ching Porn?” (by Marty Klein, Taylor Kohut, and Nicole Prause)

Introduction This critique has two parts: Part 1 exposes how Nicole Prause, Marty Klein and Taylor Kohut completely misrepresent their solitary bit of “evidence” to support the article’s core falsehood – that “compulsive pornography viewing” was excluded from the new ICD-11 “Compulsive Sexual Behavior Disorder” diagnosis. Part 2 exposes the startling omissions, false claims, research […]

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