Nofap has been a Godsend. I was always conflicted: I instinctively knew (P)MO was wrong, but there is a general view that it is ‘healthy’, ‘natural’, ‘good for you’, and that everyone does it. Briefly Googling whether or not MO is harmful rarely leads to nofap, because there are a lot of sources claiming the […]
Over and over again men who quit porn report physical changes that would not normally be associated with addiction-related changes. YBOP collects these seemingly unlikely reports to chronicle their existence, not frighten anyone away from masturbation. Note that the preponderance of human and animal research points to neither abstinence nor ejaculation having any significant long-term […]
Read More… from Physiological Benefits Reported by Men Eliminating PMO
Hi people, This is gonna be a long story. I just logged in on Facebook and saw Reddit come by, and thought, hey, I haven’t been there for a while and decided to take a look here. I deleted my account because since the 13th of October, I know I’m clean for life and after […]
Read More… from Age 22 – Finally beat HOCD and anxiety. I faced the fears.
It was a year ago that I first joined this site. Little did I know how much my life would change in one year. Here’s what happened in bullet points: -Joined a year ago to quit porn. -Got dumped by my ex two weeks later after being together for 3 and a half years -Smoked […]
Read More… from Age 20 – I can honestly say that I was a COMPLETELY different person a year ago
Introduction Legal counsel advised us to create these pages, which document Nicole Prause’s extensive campaign targeting those who point out possible harms of porn use or issues in the porn industry. “Sunshine” protects the community Prause harasses by preserving facts and permitting visitors and journalists to understand the truth for themselves. Indeed, these pages have […]
Read More… from Nicole Prause’s Unethical Harassment and Defamation of Gary Wilson & Others (Page 1)
I discovered this site about a year and a half ago and tried/stopped in fits and starts. Well I got a kindle as a Christmas present and downloaded Your Brain On Porn because I was interested and it was only $5. I will say this: the information in that book is so shocking and scary […]
Hey guys this is my first post on NoFap, I’m 22 and have been a lurker here for some time now discovered your brain on porn (YBOP) late December and from then on have been rebooting since the 1st of January. Had tried in the past to give up fapping and porn but failed. I […]
Read More… from Age 22 – ED: masturbated at day 97 and my libido came roaring back
I lost my virginity at 23 years old to a good friend, needless to say there were ED problems. I’m now 26, I’ve had a girlfriend for 5 months and I’d just like to say that she was amazingly patient with me and I’m forever grateful. It took me a good week and a half […]
Read More… from Age 26 – 12 Years of PMO, ED: But now I feel like a new man
Very happy to have reached day 96. New target is 180 days. Positive changes: Energy levels are steadily increasing and are back where they were 10 years ago. Having much more sex with my wife than before. Lost 13kg. Now weigh the same as when i was in my 20s. Moving forward rapidly in my […]
Read More… from Daily PMO in 31 years (ED) – My 90 day report: steady progress
I’ve been having 3 of the most awful sexual issues a guy can have: porn induced ED, delayed ejaculation and death grip. The first time I had sex 2 years ago I could barely get it up. It was supposed a one night stand and I felt so awful about myself. That’s when I found […]
Read More… from ED & delayed ejaculation cured: 7 weeks with no PMO