LISTEN HERE Francesca Palazzolo is the author of a study I highlighted in a previous research episode, which explores the various negative effects that problematic users of internet pornography can experience. She is also an addiction counsellor and psychotherapist who has front-lines experience working with clients who struggle with porn addiction. In our conversation, we […]
Read More… from Francesca Palazzolo: Addiction Counsellor & Author of Pornography Research (podcast)
Hey all, finally got 40 Days in !!! Woo–hoo !!! You can too — anyone can !!!!!!! Some of the benefits: 1. No social anxiety; 99% of time relaxed, calm, cool; easier to be sociable. If I do start to get nervous I think, “What do I have to be fearful about?” And calm down […]
Read More… from No social anxiety. More attention from opposite gender. No brain fog. Increased motivation & stamina. Improved Confidence
I don’t mean to seem selfish by bragging about my story. I feel it’s obligatory though because being in the process of fighting PIED and porn addiction was so full of misery that I promised to myself, once I’m out of it, I must at least try to help others. I hope sharing my story […]
Read More… from Age 20 – ED – A year ago I was struggling with PIED and porn addiction. No longer struggle.
Well, where do I start? I always knew PMO was detrimental in my health and well-being but I didn’t know how to stop. 30 days ago I discovered a video on the benefits on quitting PMO and that led me to this community: Nofap. What PMO did to me. Depression and the constant feeling that […]
Read More… from Age 21 – Depression is gone, I see Girls as human beings and not sex objects, Brain fog is nearly non-existent, Self-esteem is growing
I’m a 20 years old guy from Italy and today it’s my day number 90 on No PM at the third attempt : I started to masturbate and watching porn when i was 13-14 years old and followed this path until last year: At the beginning i never considered this thing as one of the […]
Read More… from Age 20 – Better eye contact, No more social anxiety, No brain fog, No objectification of girls/women, Unlimited energy, and many others
Episode Description This recently published study finds an association between pornography consumption, dehumanizing views of women, and sexually aggressive attitudes and behaviours. It explains two different types of dehumanization — mechanistic and animalistic — and how each mediate the relationship with sexually aggressive attitudes and behaviours differently. Study highlighted: Pornography Use, Two Forms of Dehumanization, and […]
Read More… from Porn, Two forms of Dehumanization, and Sexually Aggressive Attitudes/Behaviours (Podcast)
First of all hi to everyone and sorry in advance if my english is a little bit rusty but i feel obligated to write atleast something here because if it wasn’t for this forum…(don’t even want to say it) So, i’m a 22 year old and i started masturbating at 13, not even a month […]
Read More… from Age 22 – ED, I thought I had a venous leak, I quit porn and recovered!
YBOP COMMENTS A big part of the “porn playbook” is defamation and harassment of those who speak about the harms of porn or problems in the porn industry. The most egregious porn industry shill is sexologist and former academic Nicole Prause (mentioned in Gabe’s video). In 2013 former UCLA researcher Nicole Prause began openly […]
Read More… from Porn Playbook: Deny, Disinform and Defame (video)
I am 16. I found out about porn from a young age. Ever since then it has left a lasting impression on me and once I hit puberty I developed a habit of visiting the same porn sites every day, to get that same dopamine hit and I would keep ramping it up day by […]
Read More… from Age 16 – Learning how porn impacts the mind and brain was key
Today is December 31, 2020 and I am finally able to write my NoFap recovery story. I am spending New Year’s Eve with the gorgeous girl I have been dating and I think it is fair for me to assume at this point that we will have some pretty great sex. This was not the […]
Read More… from Age 26 – Lost and addicted since 14, finally pornfree and able to enjoy sex and intimacy