When I first came here a year ago the longest streak I had was 32 days or so. I quit because I just didn’t see the point. I had quit masturbation and orgasm but not porn itself. It wasn’t until recently when I discovered yourbrainonporn.com that I understood the true effects that porn was having […]
Read More… from I think NoFap should make it clear that it’s porn addiction that we are fighting, more so than masturbation.
COMMENTS: Keep in mind that guys who didn’t start early on internet porn typically recover from PIED far more easily, so this man’s advice may only work for those in a similar situation. I’ve come here to share my success story in the hopes that it may help other guys out there with this problem. […]
Read More… from Age 25 – Atypical porn user fixes PIED with intermittent masturbation
This is your brain online: How technology can affect the brain like drugs By Chandra Johnson, Deseret News National Edition Thursday, Jan. 8 2015 For Cosette Rae, the end of her marriage was death by a thousand clicks. Rae and her husband — who both worked as computer programmers in the early 2000s — spent […]
Read More… from Porn-induced erectile dysfunction in healthy young men, Andrew Doan MD, PhD (2014)
Started out with PIED and DE. Couldn’t finish during sex at all, with or with out a condom on. I even tried finishing my self off after I attempted to have sex. My porn addiction either made me go soft or just not finish at all. I could finish to porn in minutes. Have never […]
Read More… from Age 20 – PIED & delayed ejaculation cured. No more brain fog.
… How do I know if I’m affected by this? The best way to find out is to conduct your own experiment. Quit for several months and see what changes you notice, if any. If you’re a heavy user, be prepared for uncomfortable withdrawal symptoms, which may include insomnia, irritability, depression, increased anxiety and mood […]
Read More… from “Porn: On Your Performance with Gary Wilson”
100 days ago I owned up to a long term porn addiction and took a 30 day challenge. It was hard in the early days and I leaned on many folks here for advice and support. So what have I learned that I can pass on to others? First of all, the most important thing […]
Read More… from Age 60 – Rediscovered my own sexuality; can finally make love to my wife without porn fantasies
167 days ago I started an experiment with NoFap. I went Monk Mode. No porn, no sex, no masturbation, tried to avoid looking at hot chicks. All those months ago I posted a thread talking about how I enjoyed porn now and then, I wasn’t addicted to it. I have control over it and likewise […]
Read More… from Age 28 – Not addicted to porn, but premature ejaculation seems to be cured
Me, now 31, have to personally thank Gary Wilson for his research in the field of porn addiction. I started at an early age to masturbate to porn, since many years I have been struggling with either to decrease or completely stop this addiction. Actually I was searching constantly for an answer to the question […]
Read More… from Age 31 – When I’m off porn the attraction & libido comes back.
90 days no MO and 110 no P. Who I am? I’m a 17 old teenager who studies bio chemistry at the best college of my country to be a successful doctor one day , because I really love helping others and this makes me extremely happy. When you started PMO-ing and how? Well, porn […]
Read More… from Age 17 – No more brain fog, almost zero depression, became an extrovert
I finished hard-mode yesterday (No P or M) for 90 days. The changes are incredible and I was ecstatic when the counter on my phone read 90. At the beginning of my journey I decided that after 90 days of hard-more I would allow myself to masturbate again whenever I felt a very strong urge, […]
Read More… from Gone is the great deal of ‘brain fog’ that I had been living with for years