Kungani i-Internet nophuzo oludakayo ku-inthanethi kungaholela ekuluthekeni ngokungafani nezinjabulo ezinjengokuthi “ukusebenza ngokweqile,” ukuvivinya umzimba ngokweqile, noma isifundo seTalmud sansuku zonke?

Ingabe i-porn ye-Intanethi ifana nokubuka igalofu noma ukuthanda ukulutha utshwala? Kubukeka njenge-FAQ engenangqondo, kepha isazi sezocansi esidumile sathi i-porn ye-Intanethi ayihlukile kunokudlala igalofu noma ukufunda ngokweqile iTalmud. Ezinye izibonelo mbumbulu zifaka phakathi "ukubuka ukushona kwelanga" kanye "nokuhamba."

Ama-Outliers akhona kuma-indices amaningi wezinto eziphilayo. Unalokho engqondweni, kungenzeka ukuthi umuntu angaveza izinguquko zobuchopho ezihlobene nokulutha “ngokusebenza ngokweqile” noma “ngokufunda ngokweqile” iTalmud, noma ngokudlala igalofu, kodwa abacwaningi bathole ukuthi ubuchopho busabela ngendlela efanayo ezindabeni zocansi nokulutha , futhi kwehluke kakhulu, ngokwesibonelo, izigcawu zemvelo zangaphandle. Bheka Ukukhanga kwe-cocaine ekwenziwe nge-cue: ukucaciswa kwe-neuroanatomical kwabasebenzisi bezidakamizwa kanye nesisusa semithi (2000) - Ukwenza kusebenze ubuchopho kwizimpawu ze-cocaine ezifana nokusebenza kwe-porn

Imivuzo engaphezulu kwamandla

Ukudla, ukugqugquzela ngokocansi, kanye nobusha kuphakamisa i-dopamine kuzo zonke izilwane ezincelisayo (ubulili buphakeme kakhulu). Manje njengoba sinezinguqulo ezingavamile zale mivuzo yemvelo - ukudla okunamafutha aphezulu / okunoshukela ophakeme, i-porn ye-Intanethi - sibona imilutha iphakama yomibili.

Njengoba kuchaziwe ku I-Porn, i-Pseudoscience ne-DeltaFosB, I-DeltaFosB kumele iqoqe ngokuhamba kwesikhathi ukuze iguqule ukuguqulwa kobuchopho bokuqala: ukuzwela. Lokhu kuqhuba okungapheli kokusetshenziswa futhi ngezinye izikhathi kudlula izindlela zemvelo zokusatshalaliswa. Nginenkinga yokucabanga le ndlela eyenziwe ngokufunda i-Talmud. Ukufunda i-Talmud, ukudlala igalofu, noma ukusebenza akuzuzi bonke abantu ngendlela yokuvusa ngocansi. Futhi ayikho indlela yokuhlalisa i-innate yanoma yikuphi kwalokhu.

Ukugembula okungokwemvelo noma imidlalo yevidiyo?

Ungase uphikelele ukuthi ukugembula okungokwemvelo noma imidlalo yevidiyo akusebenzisanga indlela yokuhlonza i-innate. Yilapho ukuhleleka okwedlulele nokuphulwa kwezinto okulindelwe kuzoba khona, njengoba kokubili kusebenze ngokuqinile uhlelo lwe-dopamine. Amahora wokugembula noma imidlalo yevidiyo ivuselela ngokuqhubekayo i-dopamine ye-phasic (spiking). Amazinga aphezulu aphezulu we-dopamine akhuthaza ukukhiqizwa kweDeltaFosB. Njengoba i-DeltaFosB iqoqa, ivuselela ubuchopho ekuvuseleleni okwabangela ukuqoqwa kwayo.

Futhi, kunzima ukukucabanga lokhu kwenzeka ngokufunda incwadi efanayo kaninginingi. Akuyona inoveli, futhi ayephuli okulindelwe. “Ukuthanda” ukwenza okuthile akulingani “nokulutha ukukwenza.”

Izithombe ze-intanethi

I-porn ye-Intanethi ihlanganisa amazinga ethu aphakeme kakhulu we-dopamine (ukugqugquzela ezocansi) ngobuciko obedlulele, ukwephula okulindelwe, ukusesha nokufuna, nokwethuka nokumangala - konke okuvula uhlelo lwe-dopamine ngokuqinile. Futhi umuntu angabuka amahora ekugcineni. Faka lokhu emaqinisweni okuthi (1) intsha ikhiqiza amazinga aphezulu we-DeltaFosB ekuphenduleni i-dopamine futhi (2) manje sinabafana abaningi abakhalaza ngokulutha kocansi nezinkinga ezibangelwa ucansi. Bheka Izifundo ukuxhumanisa ukusetshenziswa kobulili noma ukubheja kocansi / ucansi ocansini, okuphansi ukukhushulwa kobuchopho ekusebenzisaneni ngokobulili, nokwaneliseka kocansi kanye ne-Porn Ngaleso Manje: Siyakwamukela kuBrain Training.

Izixhumanisi eziningi ezifanele zikhona I-Porn, i-Pseudoscience ne-DeltaFosB. Kodwa-ke futhi ungathola ucwaningo oluqoqwe kulezi zixhumanisi ezi-3:

U-Eric Nestler ungomunye wezidakamizwa ezithinta izidakamizwa. I-FAQ evela kukhasi lakhe lebhu: http://neuroscience.mssm.edu/nestler/faq.html

I-07. Ingabe lezi zinguquko zenzeka ngokwemvelo ebuchosheni bakho ngaphandle kwethonya lomuthi wokuhlukunyezwa?

Kungenzeka ukuthi izinguquko ezifanayo zobuchopho zenzeka kwezinye izimo zokugula ezibandakanya ukudliwa ngokweqile kwemivuzo yemvelo, izimo ezifana nokugembula kokudla ngokweqile, ukugembula okungokwemvelo, ukulutha ngokweqile, nokunye okunjalo.

Akukhulunywa ngeTalmud noma igalofu noma ukushona kwelanga noma….