Behav Sci (Basel). 2016 Sep; 6(3): 17. Published online 2016 Aug 5. doi: 10.3390/bs6030017 Brian Y. Park,1 Gary Wilson,2 Jonathan Berger,3 Matthew Christman,3 Bryn Reina,4 Frank Bishop,5 Warren P. Klam,4 and Andrew P. Doan4,5,* Abstract Traditional factors that once explained men’s sexual difficulties appear insufficient to account for the sharp rise in erectile dysfunction, delayed […]
My life went from a 5/10 to a IGN 11/10, and all the “I just wanna die” jokes aren’t funny anymore because I WANT TO LIVE AND ACHIEVE MY DREAMS. The energy boost is real guys, my acne got much better, I’m more confident and I feel like I enjoy little things in life more. […]
Neuroscience and PSBs In recent years, neuroscience discoveries about the reward system and human sexuality have shed new light on both problematic and healthy sexual behavior. As can be expected with any new paradigm, however, some doubtful neuroscience claims have also appeared in the media. As a neurosurgeon and the author of several papers on […]
I haven’t been here for a while. But during my HOCD (that took like 5 years of my life) I used to seek for a words of support and hope and now I think I can bring some to you on my personal example. I think that somehow I owe you this. Anyway, when I was 23 something started to change, like it was hard for me to be turn on by girls in real life, only porn was still doing it for me. […]
Read More… from Age 28 – HOCD for years: it really helps if you quit this porn shit
People here always talk about “Superpowers” But the truth is that that’s really the way you are, and your PMO habits are just suppressing it. The past five months have been the most productive of my life. I’ve started to write a book, experienced confidence like I’ve never had before, started having energy I didn’t […]
Read More… from Age 17 – The past five months have been the most productive of my life
Went to pick of some food at this pub and I realized how judgmental I am towards women. I always complain how no girl likes me and blah blah blah. Well I looked at this girl who was checking me out (as in payment transaction at the register not the other way lol) and thought […]
Read More… from Never realized how bad porn distorted my view of women
Just dropping by to share my progress so far. I started nofap in January, 247 days ago to be precise. Reason being I could get myself off as much as I liked but couldn’t orgasm with a partner (any partner), whatever they did or however hard they tried. Back when I was 19 had never […]
Read More… from Female age 30s – unable to orgasm with men, only alone – success story so far!
Cope, V. (2017) Internets pornography’s effect on sexual attitudes and behaviours: A Structured Literature Review revealing gender difference. Counselling Australia, 17 (4). pp. 16-21. Free to read: https://www.theaca.net.au/journals/ACAMagVol17No4S… Abstract Background: A substantial portion of Australians view internet pornography (IP), coinciding with the widespread adoption of high-speed internet in Australian homes. However, the effects of viewing […]
I have already told a lot of time that I’m on and off nofap for a long time. Maybe 2-3 years now with my first attempt at nofap is probably 5-6 years old. I had some streaks over 60 days, never 90 days and most of my times I get 5-15 days. I have changed […]
Read More… from My porn hunger is fading, without starving it
I can’t believe the time has gone so quickly. The first month was definitely the hardest. Then you become a new person who doesn’t engage in the old PM ways. I feel healthier, happier and more fulfilled generally. My skin looks good. I feel good. I’ve got 5 women at the moment on the juggle […]