Today marks the 64th day I have gone without PMO. It was very difficult not to give in to temptation but I made it! Many times I wanted to give in but I was reminded by the failures to get it up that I had in my past relationship from a year ago and that […]
PCES yields peculiar results measuring self-perceived effects of pornography Update: In this 2018 NCOSE presentation – Porn Research: Fact or Fiction? – Gary Wilson exposes the truth behind 5 studies propagandists cite to support their claims that porn addiction doesn’t exist or that porn use is largely beneficial. The PCES is critiqued from 36:00 to […]
Read More… from Pornography Consumption Effect Scale (PCES): Useful or Not?
90 day Nofap challenge completed VICTORY | No porn, no masturbation (day 103) By – strivepotential […]
Read More… from Video – No Porn, No Masturbation: Day 103. By strivepotential
Comments: These pages of The Brain That Changes Itself (2007) by psychiatrist Norman Doidge are very relevant to porn addiction, and explain how Internet porn tastes escalate (a phenomenon that addiction experts call “tolerance“). If you prefer, read entire chapter: Acquring Tastes And Loves. Update 1: 2014 article by Doidge: Sex on the Brain: What […]
Read More… from Norman Doidge on pornography and neuroplasticity: “The Brain That Changes Itself”
Nofap Challenge 8 months later – Big Reveal By – STOP FAP INSTITUTE […]
Read More… from Video – Nofap Challenge 8 months later: Big Reveal. by Stop Fap Institute
Nofap Makes you More Attractive to Girls? Ask a Girl! by – Black White Guy In America […]
This forum was critical to my success in beating my porn addiction. I now consider myself truly rebooted. I wanted to explain how I got here because some aspects of my journey were different to what I had read on here, and other aspects were similar. Of course, everyone is different, and I’m not suggesting […]
STUDIES: Signs of addiction and escalation to more extreme material? Over 60 studies reporting findings consistent with escalation of porn use (tolerance), habituation to porn, and even withdrawal symptoms (all signs and symptoms associated with addiction). ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ UPDATE: “I gave up porn when it became too disturbing” (Chicago Tribune, 2018) Through the last years of […]
This page collects studies with rates of porn use (keep in mind that studies employ a variety of questions and methodology). Targeting Mechanisms for Problematic Pornography Use Interventions (2023) There are estimates that in the United States, pornography is used by 46% of men and 16% of women during an average week (Regnerus, Gordon, & […]
Read More… from Porn Use Rates (mostly, but not exclusively adolescents)