- “Today marks my 7th day without porn, and my fifth day without masturbation or orgasm. but I have never felt this bad before. I have no libido, no morning wood, no desire to do anything. It’s worse than before. I am getting scared. Is this normal?”
Category: Featured News
I have a girlfriend now and the high I feel making love and connecting with her is 1,000x better than wanking to porn
I have successfully quit porn and intentional masturbation about a year and a half ago. I have zero urges or desires to visually examine porn or any artificial online sexual stimulation. I have lost this desire to watch porn a very, very long time ago. I have a girlfriend now and we make love, and […]
Gay – PIED & DE completely gone
TL;DR at the bottom! This is kinda long and involves my whole experience pre- and post-porn, so here goes. I’ve marked this NSFW as there are some specific references to sex and masturbation, although I’ve tried to avoid being very graphic: Hey everyone! I just came across this sub when doing some research and thought […]
I am in the best place I have ever been. My childhood innocence is back, I enjoy things again.
I failed 3 times before I got to this point. One thing I told myself was to never stop trying, and here I am, 90 days later, evolved from a boy, just starting my journey as a man. 90 days ago I told myself that if I was ever going to be successful in what […]
Studies linking porn use to poorer mental-emotional health & poorer cognitive outcomes
Many individuals who cease using porn for an extended period of time report mental and cognitive benefits, such as improved concentration and focus, better grades, increased energy and motivation, social anxiety improved or gone, increased confidence, improved mood, depression reduced or gone, greater desire to be social, more intense or vibrant emotions, and increased desire […]
Female – Nofap has taught me patience, happiness, understanding, satisfaction, effort, sociality and concentration, and that my body and mind are one
265 official days behind me and 100 far from a year of no pmo. Healthy streak. Why would I be quitting? When I first started this I had no other goals to stay clean for a very long time, probably forever until I’d get a partner. Porn was shit and masturbating worthless, draining and life-worsening. […]
Studies falsify the claim that sex & porn addicts “just have high sexual desire”
Porn addiction naysayers often claim that individuals with either sex addiction or porn addiction do not have addiction, they simply have high sexual desire. David Ley (author of The Myth of Sex Addiction), is one of the most vocal critics of porn addiction, and often claims that “high sexual desire” explains away porn addiction. (Update: […]
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DE and fading-erections gone – great sex with my wife
Just had sex with my wife…And we climaxed at the same time. It was amazing and I didn’t even have to touch my dick to stay hard. I’ve been struggling with PMO for many years now off and on. But for the first time I’m serious about quitting. PMO free for 17 days. Before NoFap […]
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Experts who recognize porn-induced sexual dysfunctions – along with relevant studies
UPDATE: If your healthcare provider wants continuing education credits that address porn-induced sexual dysfunctions, they may want to look into this course (not affiliated with this website). In the UK, consider this course. ~~~ This page contains two lists: (1) studies linking porn use or porn/sex addiction to sexual problems and lower arousal, (2) articles, […]
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Feeling anxious, troubled relationships, procrastination, inability to plan for my future & meet the challenges of life: I had porn to thank for all of that.
It hasn’t been an exceedingly tough year, but, I suppose it’s been sort of tough. Just normal life stuff, added to the fact I’m at the point in my life where I have to start making big decisions for my future, and that can be really scary and hard. Oh, not to mention nearly a […]