Animation by Andrew Doan MD, PhD (neuroscience) Also see: Studies reporting relationships between porn use or porn/sex addiction and sexual dysfunctions, lower brain activation to sexual stimuli, and lower sexual satisfaction […]
Read More… from Why Men Are Quitting Internet Porn (short animation)
YBOP COMMENT: This page contains multiple self-reports by people (some of whom are more politically correct than others), who concluded that their porn tastes influenced their sexual tastes after they quit porn and noticed their tastes reverting. These self-reports are taken from porn recovery forums. YBOP excerpts them pretty much as they are, and their […]
So yeah yesterday I got to 90 days and I gotta say it is fuckin lit to be here, I mean I kinda was lazy today but overall is feels really great. My confidence is off the charts and my motivation is sky high. I can glide past thumbnails (on YouTube) without fearing triggers. So […]
Read More… from Age 18 – My confidence is off the charts and my motivation is sky high
I described here my experiences during my journey of 95 days freedom without pmo, it’s just the first step to a brighter future, that is my hope anyway… A./ Intro: Why I joined NoFap and how I started this journey ? B./ My first attempt: day 1 – 14 days, fail… (relapse) C./ My second […]
Read More… from Age 56 – My reboot story: 95 days pmo free to a brighter life
I started my journey on 9th November 2017 not knowing what to expect! But as I kept building my streak & with the support of the people out here who were there for me in my moments of ups & downs (flatline), I felt better, calm, got more things done which I used procrastinate about […]
I feel fucking great. Not JUST cause I haven’t looked at porn. But because of that PLUS every other change that I’ve made after deciding to do NoFap. 2 HUGE things that are CRUCIAL for me, personally: Sobriety – This one’s huge for me. I used to do some heavy drinking/smoking/drugs 9-10 years ago. Recent […]
Read More… from I’m more and more light, happy and clearheaded
As those of you who have read my introduction know, I’ve cut porn out of my life completely, while also greatly cutting down on masturbation. I have a girlfriend of 10 months and she’s fully supported me through this journey. 31 days in and I can already feel the difference. Our sex life (which was […]
To be honest…I don’t really care to write my story. Just don’t have enough time to think about it and write it down. Long story short…I tried and failed dozens and dozens of times over the years. Until I made a commitment, that is when everything changed and I beat the habit. Make a fucking […]
Hi, so I used to go on sports illustrated swimsuit a lot and masturbate to pictures and videos of the models. I had huge crushes on some of the models and wished I could be with them but I knew it was never going to happen. After I quit Porn, I stopped looking at pictures […]
2016: Self improvement, starting to read books, watching documentaries and trying to understand how great minds work. Working harder and going from a good student to one of the best. 2017: Graduating from university with a first class degree in Aerospace Engineering. Complete change of habits and lifestyle. Feel like I am on the journey […]
Read More… from 1000+ Days of Nofap, benefits are compounding very fast