I’ve finally made it: 30 days without porn. It wasn’t easy especially in the beginning days, and now I’m sure that I can make 90 days challenges more easily. Anyway, I believe that I still need to “reboot” my mind. 30 days is not enough. So far, these are the things I’ve realized about myself: […]
Read More… from Social anxiety down, motivation and confidence up
I wasted so many years. I was homeschooled and had access since Kazaa(sp) and Limewire. Had no social life for years and avoided going out with family. I would spend an average of 5 hours a day. Tried to quit so many times. Looked back on journals I would write and would end them with […]
Read More… from Female – Age 33 ~ I can finally climax within minutes with my partner. Fuck porn.
It’s been 35 days i am clean i am very happy i did it. I had many long streaks that above +40 days all failed because of wet dreams but i am thankful i failed because that streaks i just didn’t watch porn and didn’t masturbate But in this streak which is 35 days in […]
Read More… from Sharper brain, deeper voice, new people talk with me
Finally I won my first year of nofap hard mode. I am very proud of myself and this sub that helped me so much. Thank you all! Below are the benefits felt: Mental clarity Subtle perception of details Definition of life career In-depth understanding of philosophy Trust in people Social highlight Face is fairer skin […]
Wow. I never thought in my life that I would get to this milestone. No porn for 90 days. This has not been easy but I can tell you the benefits have been tremendous. Let me start by saying these troubles you are facing today are meant to be there in order for you to […]
Ever since I quit porn and I’m trying to quit masturbation, its a funny thing. I never used to fantasize about my wife, I used to think porn necessary to have “variety” so I wouldn’t get bored. But it turns out when I focus only on one woman, not only is it not boring, it […]
Professor Doctor Gunter De Win explains the link between porn consumption and erectile dysfunction in his new research. 3267 subjects from two countries. Around 23% of men under 35 who responded to the survey had some level of erectile dysfunction when having sex with a partner. There’s no doubt that porn conditions the way we […]
Read More… from Urologist explains his new research on PIED (11-min video)
Comments: In this huge sample, tolerance (escalation to more extreme porn driven by loss of pleasure) and withdrawal were related to “problematic hypersexuality” (sex/porn addiction). High libido was not! The researchers suggest that healthcare providers focus on loss of pleasure, withdrawal symptoms and other negative effects, and not on frequency or high sex drive. YBOP […]
I’ve been trying to quit porn for about 7 months now, with a real serious effort starting this January, going 22 days without. (The longest I’ve ever gone previously was 12 days, which is insane to me considering I’ve been watching porn every day for the past 9 years.) I stumbled and relapsed in the […]
Read More… from PIED – rock-solid, more sensitive, and orgasm is intense
This is my first post here but I’ve been a lurker for months. Today I reached 45 days of no PMO in hardmode so I figured I would post to offer some encouragement because this forum has helped me greatly. I’ve been keeping a daily journal so maybe I will post that after I hit […]
Read More… from Age 49 – NoFap heals PIED! Withdrawal eased up day 37