Nui a hewahewa nā ʻike pili i ka pūnaewele e pili ana i nā pilina ma waena o ka testosterone a me ka moekolohe. Pili kēia i ka orgasm, masturbation, abstinence a me nā hana erectile. ʻO ke kiʻi maoli o ka hopena o ka hopena i nā neurochemicals a me nā hormones wale nō hoʻomaka e wehe, aʻoi aku ka paʻakikī ma mua o ka testosterone.
Hoʻokani Testosterone a kuleana nui i ka mālama ʻana a me ke olakino o nā ʻaʻa erectile, a hāʻawi nā kīʻaha koko a me nā aʻalolo i ka peni. He aha nā pae o ka testosterone e hāʻawi i ke kūkulu olakino? Hōʻike kekahi mau hiʻohiʻona holoholona he 10% wale nō o ka maʻamau e hana. Manaʻo ka hapa nui o nā urologist he haʻahaʻa loa kēlā. ʻO kēlā me kēia ala, ke haʻahaʻa haʻahaʻa ka nui o ka testosterone e hana ai i ED He mea nui loa no ke kanaka ma lalo o ka makahiki 40. He nui nā hoʻonaʻauao e hōʻike i nā kūmole testosterone like me nā kāne a me nā kāne maʻi ED (1, 2, 3, 4). ʻIke - ʻO Testosterone a me Erectile Lono.
Please e hoailona oukou ia "Luhi ka wahine" ʻAʻole ia he maʻi lapaʻau i ʻike ʻia ma ke komohana, ʻoiai ʻike ka ʻike kuʻuna Chinese Medicine i kahi o nā hōʻailona a me nā ʻōuli i kapa nui ʻia ʻo "ka luhi wahine". (E ʻike i kēia wahi na ke kanaka nona ka testosterone i hoʻonui 700% - ʻAʻole ka hoʻonui ʻana o ka testosterone ka mea e hilinaʻi ai iā ʻoe āpau.)
Research
ʻO ka preponderance o ka noiʻi kanaka a me nā holoholona e kuhikuhi i ka abstinence a i ʻole ka ejaculation i loaʻa nā hopena lōʻihi lōʻihi lōʻihi ma nā pae testosterone koko - ʻē aʻe ma kahi o ka spike a puni ka lā 7 o ka abstinence. ʻLelo ʻia, ʻaʻohe noiʻi e nānā ana i nā hopena o ka hoʻoweliweli porn i nā pae hormone. ʻAʻole kūpono ia e kuhi aia aia he neuroendocrine hopena e pili ana me ka hoʻohana ʻana i ka porn pūnaewele. Hoʻomaopopo wau i nā mea heluhelu (ʻoi aku r / nofap) ʻaʻole e hoʻopili i ka nā hopena o ka ejaculation me ka nā hopena o ka hōʻeha porn weliweli.
ʻO nā ʻatikala aʻe aʻe e uhi i nā wehewehe ʻepekema kūpono loa, e pili ana i nā puke i kēia manawa. Uhi lākou i nā pono i ʻike pinepine ʻia e ka poʻe i haʻalele i ka porn pūnaewele.
- No ka meaʻepekema i kaʻikeʻana i nā pōmaikaʻi i ka wā e nānā hou lākou ʻO Porn, Masturbation a me Mojo: ʻO kahi Neuroscience Perspective - Hoʻohana pinepine nā mea hoʻohana Ex-porn i kā lākou mojo. No ke aha mai?
- Uhi kēia ʻatikala i nā loli o ka lolo i hoʻokumu ʻia e ka ejaculation a me ka ejaculation i ka "luhi wahine" Nānā: He mea hoʻoulu i ke kumuhana pinepine i kahi mea hanana?
ʻO ka FAQ e uhi nei i nā kumu a pau:
- Testosterone Research versus Testosterone Myths - Ke kamaʻilio nei wau i nā kaʻao nui e hoʻopuni ana i nā pae T, ejaculation, abstinence a me nā mea maoli ma hope o nā pono i ʻike ʻia e nā kāne. Aia nā haʻawina a me nā ʻōlelo e wehewehe ana i ko lākou mea nui.
- Ua hoʻonui ka masturbation i koʻu mau testosterone? - ʻAʻole makemake nui ia, akā makemake paha ʻoe e heluhelu i kēia.
ʻO ka poʻe me ED i hoʻokomo ʻia i porn. ʻAʻole lawa ka ʻike e pili ana i ke kūkulu ʻana i ka pō a i ʻole ED i hoʻokomo ʻia i ka porn e ʻōlelo i ke kumu o ia. Eia nō naʻe, hōʻike nā mea hoihoi he mea nui ka testosterone no ke kūkulu ʻana i ka pō, akā ʻaʻole no ka hoʻāla ʻana i ke kūkulu ʻana - Ponoʻia ka Testosterone no nā hana hana nowa, akā, e hilinaʻi ana i nā hana i ka dopamine.
Nā manaʻo mai kahi rebooter
Ma mua o kou heluhelu ʻana i kēlā mau loulou, eia kahi ʻōlelo mai a ʻike hou (kekahi luna lapaʻau) e aʻo ana i ka lola hou o ka mea i hopohopo i loaʻa iā ia ka haʻawina testosterone:
He hoa koʻu kahi i ʻike maoli ʻia me ka haʻahaʻa o T. He kaulana ʻo ia ma ke ʻano he tyranosaurus moekolohe me nā wahine. He puʻu lecherous maʻamau. ʻAʻohe ED Kuhi wau. ʻAʻole ʻo ia e ulu i ka lauoho helehelena, paʻakikī loa i ka hoʻokomo ʻana i nā mākala a no waho loa o ke kino. Ua kūleʻa maoli ʻo ia me nā wahine ma muli o kona ʻano a me kona helehelena wahine. He hoʻokalakupua maikaʻi ʻo ia.
ʻOiai inā he haʻahaʻa T kou a ʻo ia wale nō ka pilikia, e loaʻa hou ana paha iā ʻoe kahi wahie kakahiaka. E ala hou aʻe ʻoe ma mua o kēia manawa. Loaʻa iaʻu kahi kiʻekiʻe kiʻekiʻe ʻo T. A ua hele wau i loko o nā pilikia āpau āu i wehewehe ai me kāu libido.
E ʻae ʻoe iaʻu e ʻae i kahi mea huna e pili ana i ka testosterone. Inā hoʻopilikia ʻia ʻoe e ka ʻoiaʻiʻo ʻaʻole makemake ʻoe i ka moekolohe, ʻo ia hoʻi makemake ʻoe ia. E noʻonoʻo e pili ana i kēia: inā ʻaʻole ʻoe pololi, ʻaʻole wale ʻoe e ʻai. ʻAʻole ia e hoʻopilikia iā ʻoe ʻaʻole ʻoe pololi. Akā inā ʻoe pōloli (ʻū ka ʻōpū, palupalu a me nā mea ʻē aʻe) a, ke hāʻawi ʻia me ka meaʻai maoli, ʻaʻole hiki ke salivate a paʻakikī ke hoʻokomo ʻana iā ia, he mea hoʻonāukiuki loa ia. ʻAʻole pili kēia pilikia me kāu kalaiwa pōloli. Me kou lolo a me kou hiki ke hōʻoluʻolu i ka hoʻokele. ʻO kēia ka pilikia me kou lolo ma ka porn.
E hoʻomau i ka hoʻāʻo
Ma kaʻoiaʻiʻo, ke manaʻo nei au e hoʻomauʻoe i ka hoʻomau houʻana a oki i ka nānāʻana i nā kiʻi pilina. E kiʻi i ka hopena. ʻAʻohe kiʻi TV,ʻaʻohe kiʻi kiʻi,ʻaʻohe mele pics. ʻO nā wāhine 3D maoli wale nō i ka honua maoli.
Ua hana ʻoe i kahi ala lōʻihi - 14 mau pule - maikaʻi loa! Eia naʻe, ʻōlelo wau he pono hou aku kou manawa a / a i ʻole he ipo wahine maoli. Inā ʻaʻole he ipo wahine, hoʻāʻo e haʻalele loa i ka moekolohe - ʻaʻohe kiʻi, ʻaʻohe moemoeā, maopopo ʻole he PMO, mai hopohopo no kāu hana penile. E kiʻi i nā mea āpau e pili ana i ka moekolohe mai kou noʻonoʻo a ʻike i nā mea e hana ʻia.
Ma mua o kou ʻike ʻana, ʻike ʻoe i kahi wahine a, mai ka polū mālamalama, ʻike ʻoe i ka neʻe ʻana i lalo. E pīhoihoi ia i ka pō mai ou aku. A i ʻole hoʻi paha kāu lāʻau kakahiaka.
Ua haʻalele wau i ka porn no 150+ mau lā a ke ʻike nei nō wau i nā hoʻomaikaʻi i ka hala ʻana o ka manawa. He mea maikaʻi kēia, akā ʻo ia nō hoʻi ke hana hou ʻia nei o ka pōʻino a hiki i kēia manawa. Pili me ia a mai kānalua i kāu hana. ʻAʻole i loaʻa i ko mākou mau kūpuna kūpuna ka nui o ka magazine lingerie e nānā ai. A maopopo ka nui o kā lākou libido.
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