I started my porn free journey for multiple reasons but I would say the biggest reason was to get back to actually being turned on by real women in real sexual situations. Let me tell you 6 months porn free has helped me think clearer, helped my foggy mind, helped with sex drive, helped with […]
LINK TO FULL STUDY Clin. Med. 2019, 8(1), 91; doi:10.3390/jcm8010091 Rubén de Alarcón 1 , Javier I. de la Iglesia 1 , Nerea M. Casado 1 and Angel L. Montejo 1,2,* 1 Psychiatry Service, Hospital Clínico Universitario de Salamanca, Institute of Biomedical Research of Salamanca (IBSAL), 37007 Salamanca, Spain 2 University of Salamanca, EUEF, 37007 […]
Read More… from Online Porn Addiction: What We Know and What We Don’t—A Systematic Review (2019)
It’s only been 3 months, but I’m beyond amazed at my transformation. I’m an entirely new, happy person now. I talked about the benefits I felt and the new things that happened in my life in my previous posts. Those curious enough can view my post history. Not socially anxious, shy, depressed, lethargic, or suicidal. […]
Read More… from Age 33 – I was doing laundry in my bathtub, because of severe social anxiety
NOTE: This page contains multiple self-reports by people (some of whom are more politically correct than others), who concluded that their porn tastes influenced their sexual tastes after they quit porn and noticed their tastes reverting. These self-reports are taken from porn recovery forums. YBOP excerpts them pretty much as they are, and their authors’ […]
Archives of Sexual Behavior February 2019, Volume 48, Issue 2, pp 417–423 | https://link.springer.com/article/10.1007%2Fs10508-018-1293-5 Matthias Brand, Stephanie Antons, Elisa Wegmann, Marc N. Potenza This comment refers to the article available at https://doi.org/10.1007/s10508-018-1248-x. Introduction The Target Article by Grubbs, Perry, Wilt, and Reid (2018) addresses an important and timely topic regarding problems that individuals may experience related to pornography use. Grubbs et […]
Introduction Because this EEG study reported greater porn use related to less brain activation to vanilla porn it is listed as supporting the hypothesis that chronic porn use down regulates sexual arousal. Put simply, the more frequent porn users were bored by static images of ho-hum porn (its findings parallel Kuhn & Gallinat., 2014). These […]
JMIR Ment Health. 2019 Jan 21;6(1):e9978. doi: 10.2196/mental.9978. Varfi N1, Rothen S1, Jasiowka K1, Lepers T1, Bianchi-Demicheli F1, Khazaal Y#1. Abstract BACKGROUND: An increasing number of studies are concerned with various aspects of cybersex addiction, the difficulty some persons have in limiting cybersex use despite a negative impact on everyday life. OBJECTIVE: The aim of […]
To escape from porn addiction it is essential for porn users to understand why they can find porn more exciting than a real partner. UPDATES: For more information see the Porn & ED section. Over 75 studies linking porn use to less sexual and relationship satisfaction. At least 40 studies link porn use/sex addiction to […]
Read More… from Why Do I Find Porn More Exciting Than A Partner? (2012)
Hello fellow nofappers! I want to start with my testimony with completing my 90 day success story. I’ll keep this post short and straight to the point. A little bit about me, I’m the average guy who was dealing with the struggle with PMO just like everyone else, I’m a Christian who desires to be […]
Read More… from My 90 day successful story – I got married on day 91
J Behav Addict. 2018 Dec 23:1-13. doi: 10.1556/2006.7.2018.127. Blycker GR1,2, Potenza MN3,4,5. 1 College of Nursing, University of Rhode Island , Kingston, RI, USA. 2 Hälsosam Therapy , Jamestown, RI, USA. 3 Departments of Psychiatry and Neuroscience and the Child Study Center, School of Medicine, Yale University , New Haven, CT, USA. 4 Connecticut Council […]