Andrologia. 2018 Oct 1:e13160. doi: 10.1111/and.13160. Chen G1,2, Chen J2, Yang B2, Yu W2, Chen Y3, Dai Y2. Abstract Nonorganic erectile dysfunction is a problem with unknown central mechanisms. Changes in brain activity in the amygdala have been observed in human patients. This study aimed to investigate the dopamine system in the basolateral amygdala of […]
Read More… from Dopamine D2 receptors in the basolateral amygdala modulate erectile function in a rat model of nonorganic erectile dysfunction (2018)
Neuroscience. 2018 Nov 10;396:1-23. doi: 10.1016/j.neuroscience.2018.11.002. Sanna F1, Poddighe L2, Serra MP2, Boi M2, Bratzu J3, Sanna F4, Corda MG4, Giorgi O4, Melis MR3, Argiolas A5, Quartu M6. Abstract Male Roman High- (RHA) and Low-Avoidance (RLA) rats display significant differences in sexual behavior (RHA rats exhibit higher sexual motivation and better copulatory performance than RLA […]
Read More… from c-Fos, DeltaFosB, BDNF, trkB and Arc Expression in the Limbic System of Male Roman High- and Low-Avoidance Rats that Show Differences in Sexual Behavior: Effect of Sexual Activity (2018)
I’m 24. Hard mode for the first 450ish days until my wedding. The benefits that you feel in the beginning we’re temporary for me, but there are other benefits like not sexualizing women, generally being more content, and less feeling of guilt and self loathing. I don’t go to the gym, more into running and […]
Read More… from Age 24 – Much healthier view of women and sex, more content
Brain and Cognition Volume 110, December 2016, Pages 53-63 CharlesSpencea KatsunoriOkajimab Adrian DavidCheokc OliviaPetitc CharlesMichela https://doi.org/10.1016/j.bandc.2015.08.006 Highlights •Brain and visual system development intimately linked to acquisition of food. •Dramatic physiological and neurophysiological changes seen in response to food images. •There is a danger that our growing exposure to beautifully presented images of food having […]
Read More… from Eating with our eyes: From visual hunger to digital satiation (2018)
I (24M) made it to 90 days yesterday, and it was only my 3rd attempt. My first was like 2 years ago and that lasted idk a week maybe, my second started in June and lasted close to a month but I was traveling and visiting family and I was super bored some of the […]
Read More… from Age 24 – I don’t look at girls like I’m doing them in my head anymore. They flirt with me now.
For me PMO was causing relationship issues (now fixed!!) And perhaps just as exciting is that I don’t have to tense every fibre in my body to climax. Yeah so just an observation / advice for those considering NoFap. Going Pornfree (for me) has led to a much reduced urge to fap – I still […]
Read More… from I can actually enjoy sex with my SO now
Physical Increased strength and stamina Improved skin, hair and nails Stronger immune system Better digestion Deeper sleep. Lucid dreams occur almost every night Abundance of energy. Greatly enhanced productivity and laser focus. Brain fog is gone and there is almost no procrastination. I am able to enter the state of deep work and flow regularly […]
Read More… from 90 Days – Improved body image, No mood swings, High self-esteem and confidence, Greatly enhanced productivity and laser focus, Better digestion
I am at day 99. Nofap has been the greatest thing that happened to me this year. I have become so much more confident, driven & directed. I also freed up tons of time which I used to work out and I had lost a lot of weight because of that. I think the source […]
Read More… from Age 23 – Quitting: Best thing that happened to me in 2018
The great news is that we can no longer keep up with all the benefits reported by former porn users. There are just so many of them. You will find many quotes under each FAQ, within and below most of the articles, and in these sections: PDF of benefits (160 pages) Rebooting Accounts Page 1 […]
Read More… from What benefits do people see as they reboot?
Link to article Bob writes: …i have been serving a Findom for almost going on five years now. I have been masturbating to Her clips and pics since the very beginning. Now i have did a little reading on this subject but i have become impotent when i’m with a woman, which the last time […]
Read More… from Am I a Porn Addict? by Dr. Sue (2018)