I was addicted for 9 years fapping over porn and by fantasizing every hot girl or women I saw on street. The important thing nofap taught me is that women are not sexual objects, what we see in porn has nothing to do with the reality. Porn changes the perception of the world and everything […]
Hi so here’s my story, about a year back I decided I was going to give up porn for good after failed attempts with multiple women. At first I had no idea what was goin on with me I was confused/ angry at myself that I couldn’t perform I had serious anxiety issues. I finally […]
So I’ve decided to post for the first time at this milestone, it’s been quite a ride and I just feel like sharing to hopefully help those currently abstaining, those needing encouragement and give a little back to the community that has spurred me on. Me –> a 27 year old guy in the UK, […]
Read More… from Age 27 – PIED, to my surprise, the benefits have been awesome
Environ Res. 2018 Feb 27;164:149-157. doi: 10.1016/j.envres.2018.01.015. Lissak G1. Abstract A growing body of literature is associating excessive and addictive use of digital media with physical, psychological, social and neurological adverse consequences. Research is focusing more on mobile devices use, and studies suggest that duration, content, after-dark-use, media type and the number of devices are […]
Since May 2017 I’ve been wishing to write this. Now I am, and it feels good. I’m hoping that like myself, others will see this to embolden themselves with the fact that things WILL get better. You WILL get through this. You WILL recover your sexual potency. You need to believe in your body. I […]
Read More… from Age 29 – Medical Doctor: ED appears to be cured. Moral of the story is nofap works.
“The journey of a thousand miles begins with a single step” Hello, welcome to my “success story” that I decided to publish on my 128th day of nofap. Why 128 days you might ask? Well, in the early days of my nofap journey, counting the number of days became very helpful and using significant numbers […]
I’m 34 years old and have voluntarily wasted an incredible amount of time to PMO/edjing. Was extremely depressed and had bad anxiety/social anxiety problems. Before I knew about porn/dopamine addiction 2 1/2 years ago I started trying to quit on my own with the idea to break up with my current girlfriend (porn) to get […]
This is the extraordinary story of how Nicole Prause used every conceivable tactic to try to prevent the publication of a peer-reviewed paper, Park et al, in a prestigious journal. The paper in question: Is Internet Pornography Causing Sexual Dysfunctions? A Review with Clinical Reports (Park et al., 2016). [As of early 2020, Park et […]
Sci Rep. 2018; 8: 2766. Published online 2018 Feb 9. doi: 10.1038/s41598-018-21046-0 PMCID: PMC5807356 Andrew T. Marshall, Briac Halbout, Angela T. Liu, and Sean B. Ostlund Abstract Cues signaling the availability of palatable food acquire the ability to potentiate food seeking and consumption. The current study employed a combination of behavioral, pharmacological, and analytical techniques […]
Read More… from Contributions of Pavlovian incentive motivation to cue-potentiated feeding (2018)
Out of a 300+ day flatline – Ask me anything. Out of it since 3-4 weeks. I hope I can help some people, because I know how hard it was – I lost hope, didn’t believe in the journey… EVERYTHING! But now I am so happy that i waited it out. One of my toughest […]
Read More… from Age 23 – 10 years of damage, 300 days of flatline, but I’m happy