The changes in my life I have experienced for the last month since I started nofap has been fucking insane. The most notable changes I’ve experienced are: I no longer get nervous, or anxious when talking to women. The amount of looks, stares, and cold approaches I get from women has increased ten fold. My […]
Read More… from Age 18 – Thought this was broscience, but holy shit was I wrong.
Fapped at least once a day since the age of 13, always to porn. Never even realised I had a problem until I stumbled upon this subreddit. I started noticing the changes in myself very quickly after beginning. Felt more motivated and ambitious, had more energy, lost the brain fog. Hit the flatline (which was […]
Read More… from Emotions heightened, I can finally feel romance
Mol Cells. 2017 Jun 30; 40(6): 379–385. Published online 2017 Jul 12. doi: 10.14348/molcells.2017.0088 PMCID: PMC5523013 Hyun Jin Kim, Joo Han Lee, Kyunghwa Yun, and Joung-Hun Kim* Abstract Drug addiction is a severe psychiatric disorder characterized by the compulsive pursuit of drugs of abuse despite potential adverse consequences. Although several decades of studies have revealed […]
Read More… from Alterations in Striatal Circuits Underlying Addiction-Like Behaviors (2017)
2.5 years ago, when I found out I cannot get an erection despite having a hot naked girl in front of me, I read several posts on this forum, learnt what to do and then just executed on this. I want to write this post to help other people, because I do know how desperate […]
Read More… from Age 28 – From total desperation to perfect erection
J Behav Addict. 2017 Aug 17:1-9. doi: 10.1556/2006.6.2017.039. Saunders JB1, Hao W2, Long J2, King DL3, Mann K4, Fauth-Bühler M4, Rumpf HJ5, Bowden-Jones H6, Rahimi-Movaghar A7, Chung T8, Chan E9, Bahar N10, Achab S11, Lee HK12, Potenza M13, Petry N14, Spritzer D15, Ambekar A16, Derevensky J17, Griffiths MD18, Pontes HM18, Kuss D18, Higuchi S19, Mihara […]
After 5 years of trying, I have finally reached the magical day 90 that I had only ever dreamed of seeing. Today feels like a fresh day for me, I don’t feel like I’m completely rebooted yet, but I feel like I’ve reached a point where I can move on with my life and no […]
Wow! It has been ninety days of NoFap. I began this journey on Friday the 28th of April at 10:00 am and here I am on Thursday the 27th of July. For a while, I never thought that this would be possible. For more than a year of trying, the idea of day 90 was […]
I’m three months clean. It sounds so weird saying in out loud. It both feels like a large achievement, and a small number. There is still a long way to go. Improvements I’ve noticed. Erections and pleasure incomparable 90 days ago and today. Significant, undeniable improvement. Return of morning wood (not always though, sometimes). Women […]
I have actively turned down sex one time and a blowjob one time. No, women aren’t constantly throwing themselves over me, but there seems to be some sort of passion/lust cycle going on or maybe it’s semen retention cycles / wet dream because some days has been pretty crazy in terms of female attention/eye contact […]
After 90 days I knew I was never going to go back to how life used to be because this has been the best six months of my life by FAR. I’m 17 years old and had struggled with PMO since I was 12 or 13. You can read some of my earlier posts to […]