Front Behav Neurosci. 2017; 11: 19. Published online 2017 Feb 14. doi: 10.3389/fnbeh.2017.00019 PMCID: PMC5306218 Jean-Pascal Morin,1,2 Luis F. Rodríguez-Durán,1,3 Kioko Guzmán-Ramos,1 Claudia Perez-Cruz,4 Guillaume Ferreira,5,6 Sofia Diaz-Cintra,7 and Gustavo Pacheco-López1,8,* Author information ► Article notes ► Copyright and License information ► Go to: Abstract Neural plasticity is an intrinsic and essential characteristic of the […]
Read More… from Palatable Hyper-Caloric Foods Impact on Neuronal Plasticity (2017)
I’ve finally succeeded at overcoming this major issue in my life. 7 years of destruction are finished. For 4 years I tried to reach 90 days. I have reached day 21, 30, 40, etc., many times. In this streak I reached day 70 for the first time and started to experience a GREAT change in […]
Read More… from Age 21 – Happier, Emotions more powerful, Intellect is sharper, Not afraid to look at people and talk to people, Have energy to do things
Jussi Jokinen, Adrian E. Boström, Andreas Chatzittofis, Diana M. Ciuculete, Katarina Görts Öberg, John N. Flanagan, Stefan Arver, Helgi B. Schiöth DOI: http://dx.doi.org/10.1016/j.psyneuen.2017.03.007 Highlights •Patients with hypersexual disorder had reduced levels of methylation in a locus of the CRH gene. •Patients with hypersexual disorder had higher (TNF)-α levels compared to healthy volunteers. Abstract Hypersexual Disorder […]
Read More… from Methylation of HPA axis related genes in men with hypersexual disorder (2016)
I wake up every morning, full of energy. Go outside, for a run, eat some healthy breakfast and read books, educate myself or study for my bachelors degree in civil engineering. Gaming and every other way of wasting time is completely out of my mind. I focus on things and get them done, most of […]
Read More… from Age 19 – Fire in my eyes, motivated, energized, full of love and positivity
Alcoholism may be caused by dynamical dopamine imbalance March 10, 2017 An international research collaborative has identified potential alcoholism mechanisms associated with altered dopaminergic neuron response to complex dynamics of prefrontal cortex neurones affecting dopamine release. Interacting neuronal populations in the cerebral cortex generate electrical impulses (called action potentials) that are characterized by specific spatial […]
Read More… from Acoholism may be caused by dynamical dopamine imbalance (2017) – Good explanation of dopamine & addiction)
Finally I can come out of the shadows and give something back to anybody that is struggling with recovering from PIED. I’ll start with a bit of history about myself. I’m 29 years old and have struggled with PIED since my first sexual experience aged 19. I used to watch porn on an almost daily […]
Read More… from Age 29 – PIED: My mind is finally clear of all the worries that have clouded my thoughts for the last 10 years and it feels f***ing incredible.
I started porn around 18 years of age. At the time it was soft-core porn. Even then as soon as I started porn and masturbating I couldn’t concentrate during my schooling. Before that the teachers noticed how great my ability to concentrate was. I lost interest in school and half assed my way through my […]
Read More… from I’m happy because for 4 years ago I wouldn’t have ever imagined getting this far.
Thought I should share some positive news – I graduated college and will start my job soon. I’ve been PMO:ing daily since I was about 13. Mostly once or twice a day, but sometimes 3-6 times a day. I stumbled on yourbrainonporn.com and NoFap for the first time in 2010 – after reading up on […]
Read More… from Age 25 – Becoming a new, honest person with real willpower and discipline
Psychiatry Res. Author manuscript; available in PMC 2017 Feb 28. Published in final edited form as: Psychiatry Res. 2016 Dec 30; 246: 230–235. Published online 2016 Sep 26. doi: 10.1016/j.psychres.2016.09.044 PMCID: PMC5330407 EMSID: EMS71673 EW Leppink,(1) SR Chamberlain,(2) SA Redden,(1) and JE Grant(1)* Abstract Objective A notable number of young adults struggle to control impulsive […]
Read More… from Problematic sexual behavior in young adults: Associations across clinical, behavioral, and neurocognitive variables (2016)
It’s been two months since I last fapped, which is probably the longest I’ve done since since I was a teenager. My wife and I will celebrate our 10th anniversary this year and staying away from PMO has improved our relationship, emotionally and sexually, significantly. I’m enjoying sex more than I’ve ever done before. I’m […]
Read More… from Age 33 – Not fapping is teaching me respect for my wife’s body