Hey guys! So let me start of by saying before I found out NoFap, I was a complete mess. My memory was terrible, my skin was bad, I had erectile dysfunction, I had no motivation, I had no energy, I had anxiety, I had brain fog and the worst thing personally for me, was I […]
I’ll start by giving a little info about me and my situation and hopefully it can encourage and give hope to others. I am 31 and have had PIED for probably 10 years. I had great sex for years but porn took over and it eventually left my dick broken. It ruined the best relationship […]
Read More… from Age 31 – From total 100% PIED to super hard and successful orgasm during BJ
Diabetes Care. 2013 Feb; 36(2): 394–402. Published online 2013 Jan 17. doi: 10.2337/dc12-1112 PMCID: PMC3554293 Association with insulin levels Ania M. Jastreboff, MD, PHD,1,2 Rajita Sinha, PHD,3,4,5 Cheryl Lacadie, BS,6 Dana M. Small, PHD,3,7 Robert S. Sherwin, MD,1 and Marc N. Potenza, MD, PHD3,4,5 Abstract OBJECTIVE Obesity is associated with alterations in corticolimbic-striatal brain regions […]
Read More… from Neural Correlates of Stress- and Food Cue–Induced Food Craving in Obesity (2013)
J Addict Med. Author manuscript; available in PMC 2015 Mar 16. J Addict Med. 2009 Mar; 3(1): 33–41. doi: 10.1097/ADM.0b013e31819aa621 PMCID: PMC4361030 NIHMSID: NIHMS669567 Bartley G. Hoebel, PhD, Nicole M. Avena, PhD, Miriam E. Bocarsly, BA, and Pedro Rada, MD Abstract The distinction between natural addiction and drug addiction is interesting from many points of […]
Read More… from A Behavioral and Circuit Model Based on Sugar Addiction in Rats (2009)
Front Psychol. 2014; 5: 250. Published online 2014 Mar 31. doi: 10.3389/fpsyg.2014.00250 PMCID: PMC3978285 Tobias Hoch,1 Monika Pischetsrieder,1,* and Andreas Hess2 Abstract Snack food like potato chips substantially contributes to energy intake in humans. In contrast to basic food, snacks are consumed additionally to other meals and may thereby lead to non-homeostatic energy intake. Snack […]
I went 64 days without porn/sex and I remember how much more enthusiasm, motivation and courage I had. It was a really eye-opening time. I’m on the 11th day of NoFap now, tbh girls have always liked me but now i’m on NoFap it’s crazy. Ok so I work at a college, but a couple […]
Read More… from Age 19 – Sexual confidence back, NoFap definitely works.
Yale J Biol Med. 2014 Jun; 87(2): 99–112. Published online 2014 Jun 6. PMCID: PMC4031802 Focus: Obesity Elizabeth A. Genné-Bacon Abstract Obesity, diabetes, and metabolic syndrome are growing worldwide health concerns, yet their causes are not fully understood. Research into the etiology of the obesity epidemic is highly influenced by our understanding of the evolutionary […]
Read More… from Thinking Evolutionarily About Obesity (2014)
Am J Physiol Regul Integr Comp Physiol. 2011 Apr; 300(4): R876–R884. Published online 2011 Feb 9. doi: 10.1152/ajpregu.00655.2010 PMCID: PMC3075076 Dianne P. Figlewicz,1,2 Jennifer L. Bennett-Jay,2 Sepideh Kittleson,1 Alfred J. Sipols,3 and Aryana Zavosh2 Abstract We have previously reported that administration of insulin into the arcuate nucleus of the hypothalamus decreases motivation for sucrose, assessed […]
Read More… from Sucrose self-administration and CNS activation in the rat (2011)
Appetite. Author manuscript; available in PMC 2014 Feb 1. Published in final edited form as: Appetite. 2013 Feb; 61(1): 19–29. Published online 2012 Sep 27. doi: 10.1016/j.appet.2012.09.021 PMCID: PMC3538965 NIHMSID: NIHMS411020 Dianne P. Figlewicz,1,2 Jennifer L. Jay,2 Molly A. Acheson, Irwin J. Magrisso,4 Constance H. West,1 Aryana Zavosh,2 Stephen C. Benoit,3 and Jon F. Davis3 […]
Read More… from Moderate High Fat Diet Increases Sucrose Self-Administration In Young Rats (2013)
Synapse. Author manuscript; available in PMC 2014 Nov 1. Synapse. 2013 Nov; 67(11): 748–756. Published online 2013 May 30. doi: 10.1002/syn.21680 PMCID: PMC3778147 NIHMSID: NIHMS511440 Sarah A. Eisenstein,1 Jo Ann V. Antenor-Dorsey,1 Danuta M. Gredysa,1 Jonathan M. Koller,1 Emily C. Bihun,1 Samantha A. Ranck,1 Ana Maria Arbeláez,2 Samuel Klein,3 Joel S. Perlmutter,4,5,6,7,8 Stephen M. Moerlein,5,9 […]