Age 31 – Been on and off hard drugs for about thirteen years. Finally made it to 90 days no PMO.

About ten months ago I made the decision to pursue the NoFap challenge on Hard Mode for three months (or 90 days, for a nice round number) and now I fulfill this goal, having struggled for years to combat PMO. I really don’t feel like I’ve achieved much at all – I mean, there’s more […]

Read More… from Age 31 – Been on and off hard drugs for about thirteen years. Finally made it to 90 days no PMO.

Age 28 – Life was shit. Emotionally I was very tense. Dropped a cute gf. Was getting borderline weird: Finally I’m happy! +2 months porn free.

Before I discovered nofap and pornfree was banging it multiple times at day, was really tired. Sometime MO multiple times in the day, then sex, and then still not happy another MO… I had to watch porn as soon I had some free time or felt slightly bored. And clearly I masturbated to it every […]

Read More… from Age 28 – Life was shit. Emotionally I was very tense. Dropped a cute gf. Was getting borderline weird: Finally I’m happy! +2 months porn free.

Twenty years of Internet addiction … Quo Vadis? (2016)

Indian J Psychiatry. 2016 Jan-Mar; 58(1): 6–11. doi:  10.4103/0019-5545.174354 PMCID: PMC4776584 P. K. Dalal and Debasish Basu1 “A person who never made a mistake never tried anything new.” -Albert Einstein Go to: THE BEGINNING In 1995, when the New York based psychiatrist Dr. Ivan Goldberg posted a sincere-looking but satirical note on the online psychiatric […]

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Age 29 – I started this path to cure my PIED and get my libido up but got a lot more through it all.

I am surprised that I made it this far. This being my first time and all. I started this path to cure my PIED and get my libido up but got a lot more through it all. Good: Urges have diminished quite dramatically over the past several weeks. My hardest period I would argue was […]

Read More… from Age 29 – I started this path to cure my PIED and get my libido up but got a lot more through it all.

Age 31 – A year back I suffered from massive panic attacks, insomnia, de-personalization, constant fear of nothing and severe social anxiety.

PMO History: I was regular in PMO and sexting with increasing frequency everyday of up to 4 times a day. Discovered PMO at the age of 16 and now 31. The genre of porn was escalating to a higher level. No more attraction to females. All I wanted to do is have sex with every […]

Read More… from Age 31 – A year back I suffered from massive panic attacks, insomnia, de-personalization, constant fear of nothing and severe social anxiety.

mGluR5 activation in the nucleus accumbens is not essential for sexual behavior or cross-sensitization of amphetamine responses by sexual experience (2016)

Neuropharmacology. 2016 Aug;107:122-30. doi: 10.1016/j.neuropharm.2016.03.002 Pitchers KK1, Di Sebastiano AR2, Coolen LM3. Abstract Natural rewards and psychostimulants cause similar neural plasticity in the nucleus accumbens (NAc). In addition, sexual experience in male rats causes increased locomotor activity and conditioned place preference (CPP) induced by d-Amphetamine (amph). The latter is dependent on a period of abstinence […]

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Are Mental Health Effects of Internet Use Attributable to the Web-Based Content or Perceived Consequences of Usage? A Longitudinal Study of European Adolescents (2016)

Published on 13.07.16 in Vol 3, No 3 (2016): Jul-Sept Please cite as: Hökby S, Hadlaczky G, Westerlund J, Wasserman D, Balazs J, Germanavicius A, Machín N, Meszaros G, Sarchiapone M, Värnik A, Varnik P, Westerlund M, Carli V Are Mental Health Effects of Internet Use Attributable to the Web-Based Content or Perceived Consequences of […]

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The role of the insular cortex in naloxone-induced conditioned place aversion in morphine-dependent mice (2016)

Physiol Res. 2016 Mar 15.  Wang F1, Jing X, Yang J, Wang H, Xiang R, Han W, Liu X, Wu C. Abstract A negative emotional state resulting from the withdrawal of drug addiction is thought to be an important factor that triggers and exacerbates relapse. Since the insular cortex is a key brain structure involved […]

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