Neurosci Biobehav Rev. Author manuscript; available in PMC 2014 Nov 1. Published in final edited form as: Neurosci Biobehav Rev. 2013 Nov; 37(0): 10.1016/j.neubiorev.2013.03.019. Published online 2013 Apr 5. doi: 10.1016/j.neubiorev.2013.03.019 PMCID: PMC3830626 NIHMSID: NIHMS464960 Matthew E. Andrzejewski,1 Brenda L. McKee,2 Anne E. Baldwin,3 Lindsay Burns,4 and Pepe Hernandez4 Author information ► Copyright and License […]
Read More… from The clinical relevance of neuroplasticity in corticostriatal networks during operant learning (2013)
I realized I needed a reboot when I got with my new girlfriend after a looong time without sexual contact with someone and escalating porn use/tastes. After many embarrassing encounters of ED I decided to hit google and figure out why I was having this problem. Came across this site and the YBOP site too […]
Read More… from ED & Fetishes: Crazy Journey but Success is Pure Serenity!
Today is day 90 of what I’m calling harder mode (hard mode with zero wet dreams, while married). You can read the bullets for the advice, and the following if you want some back story. I’m 27 years old, been married for 6 years, have struggled with PMO since middle school. I wasted a large […]
Read More… from Age 27 – I’ve finally found some freedom
April 23, 2015 | by Josh L Davis The basis for homosexual behavior has frequently—and often hotly—been debated. Is it nature? Nurture? A combination of both? Researchers from the Universidad Veracruzana, Mexico, have thrown their hat into the ring. They have been able to show that conditioned homosexual preference in male rats can be induced by oxytocin and […]
Read More… from (L) Sexual Preference In Rats Influenced By Oxytocin And Dopamine
I don’t just have superpowers, I’m a f*king superhero. Not in the sense of burning shit with laser eyes or flying through the air, but I am definitely not on the same playing field as almost anyone I know. It’s a confidence thing. When necessary, I can stare down anyone in an argument or conversation […]
Read More… from Age 30 – I’m a f*king superhero
An ongoing, genuinely transformational experience. I’ve never felt emotional hurt this sharply. I’ve never felt so willing to do what I want. I’ve never felt this alive. LINK –200 Days Today… by PressStartHere2 [EARLIER POST] Actually, 97! 3 from 100! Get in!! How do I feel? Pretty good. Honestly? It’s nice to have my […]
Read More… from I find sex so much more natural, more enjoyable. I feel more sexually sensitive, resensitised.
I remember coming here as a completely broken man wanting to fix himself and rid himself of this terrible disease. I cannot thank you all enough for your continued support throughout this journey. I was a really bad addict, 6x a day masturbation and completely sedated often refering to myself as a zombie which is […]
Read More… from Age 34 – Used to be a zombie: Confidence through the roof, got my swagger back. (Update: my social anxiety & depression are gone)
I’m a 16 yr old male who recently discovered NoFap, and I have to say that it’s probably the best thing I’ve ever done for myself (besides meditating). At first, this was extremely hard, and I couldn’t get past a few days without a M relapse (P was never a huge issue). But then, I […]
Read More… from Age 16 – Women in general are so much more attractive now, Meditation is key
Hey everyone, I’m a 16 yr old male who recently discovered NoFap, and I have to say that it’s probably the best thing I’ve ever done for myself (besides meditating). At first, this was extremely hard, and I couldn’t get past a few days without a M relapse (P was never a huge issue). But […]
Read More… from Age 16 – may you all reap the kick-ass benefits of NoFap that I have.
20 months in, and what a difference. I have women beating down the door to meet me, I have a few friends who support me, I’m confident enough to hold conversations with strangers and I’m very present in the current moment. My job is AWESOME, I get to be creative everyday and get paid […]
Read More… from Age 31 – 20 months in, and what a difference.