I know a lot of what I’ll say has probably already been said. Though the title says that I offer advice, and I do, I’m doing this, selfishly, mostly for myself. Quitting porn has been one of the most eye opening experiences thus far. Since I haven’t talked to anyone about it, I need to […]
Read More… from Age 20 – My thoughts are less jumpy, less chaotic and wild
New neurons (white) integrating into hippocampus.JASON SNYDER Adult mice that exercised on a running wheel after experiencing an event were more likely than their inactive mates to forget the experience, according to a paper from researchers at the University of Toronto, published in Science today (May 8). The results suggest that the production of new […]
Read More… from Exercise Can Erase Memories
Long time lurker of no fap. I’m 19 right now just finishing the last of my freshman exams (U.S.). I think that it is time for me to contribute to the most awesome and caring community on the entire internet. Hopefully some of you will benefit from my story and experience seeing as I had […]
Read More… from Age 19 – Many benefits, then fell back into porn, now climbing out again
I knew that the day would come when I’ll be able to write at this section. Am not gonna go in to details. Quick background, reboot process and the end result. I finished my reboot earlier than I thought I would. Background: ==First masturbation to fantasy when I was 11-12 ==Started masturbating regularry from age […]
Read More… from Age 19 – 78 days. ED cured, PE cured, DE cured!
I finally made it! It felt a long time to get to this point, but it was definitely worth it. Like with every journey, you will experience the down falls, but the important thing is to keep on getting up and strive to do your best! Use what you have, whether it may be your […]
Read More… from Age 18 – A fog has lifted. No more objectifying women, More social.
I want to tell you guys a story. A story of a young man in his best years. It’s been more than 10 years since I last felt like this. I was 13 back then and just had my first serious girlfriend. Well, it felt serious back then 😉 She was a little older and […]
Read More… from Age 24 – ED and femdom fetish: Almost one year
Greetings Fapstronauts, If you’re like me, you probably have a hard time finding motivation or wondering where to go during your journey to better yourself. I decided I’m going to put together a “NoFap Survival Kit” to help you through this! VIDEOS Here are some great videos that have helped me in times of need. […]
Read More… from The NoFap Survival Kit / Mega Motivator
This is my first post, basically I’m a 25 year old male who has suffered from ED for a period of time until from reading online that it was defo due to watching way too much porn. I was always very successful with ladies and had no problem performing however i guess when i was […]
Read More… from Age 25 – 9 months: ED cured, HOCD mostly gone away.
Brain Struct Funct. 2013 Nov 16. Koehler S1, Hasselmann E, Wüstenberg T, Heinz A, Romanczuk-Seiferth N. Author information Abstract Functional neuroimaging studies have implicated an involvement of the prefrontal cortex and mesolimbic reward system (i.e., ventral striatum) in pathological gambling (PG). However, there is a lack of studies focusing on structural changes in frontostriatal brain […]
Read More… from Higher volume of ventral striatum and right prefrontal cortex in pathological gambling (2014)
It’s Day 90 and I feel incredible. I am more focused than ever. People are constantly asking why I’m so happy and energetic. Sometimes I’ll actually tell them- it’s because I haven’t been spilling loads willy nilly to pixelated representations of what we think we want. Superpowers? No. It’s really just a return to form. […]
Read More… from 90 Days to Vitality, Clarity, and Power