I’ll try and keep this short and simple. [Day 27 – first report] Here are some tips I have and some benefits I have already seen so far: (1) I have tried to stop my porn addiction before, but I would always relapse eventually. Whether it was a stressful day, anxiety, or simply just letting […]
Hey all. Since today is my cakeday, and this is the subreddit is the reason I joined Reddit, I felt that I needed to share something useful with you guys. A little back story: next month I’ll be 25 years old. I started fapping when I was 14, and know the damages of porn and […]
One year has past since I started my journey from hell. Winston Churchill ones said: -If you are going through hell, KEEP GOING. And that’s what I did. But I will start from day one and explain for you guys what brings me to this day of nofap. One year ago I was a failure […]
Read More… from Age 26 – 365 days: No more ED, relationship saved & sex improved
I started out on January 6th of this year. I was fed up and I had had enough of the person that I was. To put it quite simply, I was pretty lame. I thought I was faltering at life. I was depressed and anxious all the time. I was a little overweight because I […]
Read More… from Age 25 – People remark to me how confident I am. No more anxiety
Neurotoxicol Teratol. Author manuscript; available in PMC 2009 September 1. Published in final edited form as: Neurotoxicol Teratol. 2008; 30(5): 412–418. Published online 2008 April 22. doi: 10.1016/j.ntt.2008.04.002 Q. David Walker, Ph.D. and Cynthia M. Kuhn, Ph.D. Author information ► Copyright and License information ► The publisher’s final edited version of this article is available […]
Internet Use Gaming Disorder Included in New DSM-5 Although compulsive Internet gaming is nothing new, this is the first time the American Psychiatric Association has recommended the disorder for further study. MONDAY, May 20, 2013 — At the height of his 20 year addiction to video games, Ryan Van Cleave recalls a three year period […]
Read More… from (L) Internet Use Gaming Disorder Included in New DSM-5 (2013)
Wow. 3 months already? I find it a little bit hard to believe myself, that I made it this far. I woke up one day and decided I would never fap again, that is simply it. That day was 3 years ago, lol. I’ve woken up with that same idea countless times in my head, […]
Read More… from Age 15 – Better motivation, healing acne, reduced anxiety, genius
Background: I’m a 26-year old IT professional that’s lived a relatively normal life. At the age of 9 or 10, I discovered “fapping”, the act of engaging in self-pleasure. I recall not even being able to ejaculate, at first, but I would soon become addicted to the dopamine rush of orgasm. I masturbated once per […]
Read More… from Age 26 – 50 days: happy, motivated, focused, anxiety nearly gone
Advice to the younger guys by Oxberg I would like to share some thoughts as an older guy on this nofap post. I have never posted anything on any website before but I really would like to say something now. Hopefully it won’t sound like just some guy who wants to post his amazing insights […]
I never knew just how far or how bad my addiction to porn was until I came here. I used to think that watching fetish porn was a way to embrace and empower my sexuality. It started with Jenna Haze way back in middle school. She started me down the road to anal porn. From […]