Hopefully this helps men like me who didn’t know they had a problem until later in life. I started PMO when I was 13 and thought it was normal. My dad even bought me a P mag and I would watch P on the internet and “fuzzy” channels, ha. I didn’t think I had an […]
I always knew PMO was detrimental in my health and wellbeing but I didn’t know how to stop. 30 days ago I discovered a video on the benefits on quitting PMO and that led me to this community: Nofap. What PMO did to me. Depression and the constant feeling that I was worthless was what […]
J Behav Addict. 2017 Aug 17:1-9. doi: 10.1556/2006.6.2017.039. Saunders JB1, Hao W2, Long J2, King DL3, Mann K4, Fauth-Bühler M4, Rumpf HJ5, Bowden-Jones H6, Rahimi-Movaghar A7, Chung T8, Chan E9, Bahar N10, Achab S11, Lee HK12, Potenza M13, Petry N14, Spritzer D15, Ambekar A16, Derevensky J17, Griffiths MD18, Pontes HM18, Kuss D18, Higuchi S19, Mihara […]
I’m 20 years old and I had a low self image and also depression and anxiety. Never thought I’d make it this far through NoFap in my life nor did I ever think I’d participate. So much has changed for me in these days. I’ll go through the pros: For me the withdrawal symptoms hit […]
Read More… from Age 20 – Brutal withdrawal, but my confidence came booming back
van den Eijnden, Regina J. J. M. Meerkerk, Gert-Jan Vermulst, Ad A. Spijkerman, Renske Engels, Rutger C. M. E. Citation van den Eijnden, R. J. J. M., Meerkerk, G.-J., Vermulst, A. A., Spijkerman, R., & Engels, R. C. M. E. (2008). Online communication, compulsive internet use, and psychosocial well-being among adolescents: A longitudinal study. Developmental […]
90 days ago, I was at one the lowest points in my life. I had unbearable OCD (disgusting Pure-O thoughts that made me question my entire morality), no desire for living whatsoever and daily verification of what a weak person I was – I gave in to every single temptation – reddit, binge masturbation, food, […]
Updated 21 July 2017 An international study found that the percentage of men below 40 who suffer erectile dysfunction has skyrocketed in the last 15 years, from between 2% and 5% to 30%. Many young men who should be in their sexual prime are suffering erectile dysfunction as a result of watching pornography from an […]
Read More… from How watching porn can cause erectile dysfunction (2017)
When I first started NoFap on Hard Mode I had really bad ED and DE to the point where I had almost given up on it I just did not understand it at all. But since doing this reboot I have learned a lot and my ED is much better now. I started my 90 […]
Taylor, Shawn, Sirirada Pattara-angkoon, Schwanagorn Sirirat, and Damith Woods. International Journal of Adolescent Medicine and Health (2017). Published Online: 2017-07-06 | DOI: https://doi.org/10.1515/ijamh-2017-0046 Abstract This paper reviews the psychological and theoretical underpinnings that might help to explain the reported relationship between Internet addiction (IA) and psychopathology in both children and adolescents. Drawing on cognitive-behavioural models and […]
Int J Adolesc Med Health. 2017 Jul 6. pii: /j/ijamh.ahead-of-print/ijamh-2017-0046/ijamh-2017-0046.xml. doi: 10.1515/ijamh-2017-0046. Taylor S1, Pattara-Angkoon S1, Sirirat S1, Woods D1. Abstract This paper reviews the psychological and theoretical underpinnings that might help to explain the reported relationship between Internet addiction (IA) and psychopathology in both children and adolescents. Drawing on cognitive-behavioural models and social-skills theory, […]