It’s been 90 days since I started nofap on hardmode. Three months that have not been easy. I started nofap a couple of weeks after breaking up. The relationship lasted five years and its end was a massive hit for me. Loneliness, sadness, anxiety through the roof, sleepless nights. So it wasn’t the best time […]
Read More… from Age 26 – Less anxiety, better emotional stability, relate to women better
(standard non-native english disclaimer and maybe some rambling) So i just hit 90 days today 🙂 and this is one thing that i am happy about myself, but I can’t really share it with anyone other than this great community anonymously. I wish with this milestone I could report back on how fantastic my life […]
Read More… from Age 27 – I have gotten my feelings and emotions back, social anxiety a bit reduced
J Exerc Rehabil. 2013 Dec 31;9(6):500-505. Hyunna Kim* Author information ► Article notes ► Copyright and License information ► Go to: Abstract Internet addiction after launching smartphone is becoming serious. Therefore this paper has attempted to sketch out the diverse addiction treatment and then check the feasibility of exercise rehabilitation. The reason to addict the […]
Read More… from Exercise rehabilitation for smartphone addiction (2013)
EMBO Rep. 2014 Jan 1;15(1):12-6. doi: 10.1002/embr.201338222. Wallace P. Author information Johns Hopkins University’s Center for Talented Youth (CTY) online programs and IT. http://embor.embopress.org/content/15/1/12 Although ‘Internet addiction disorder’ is not officially recognized as a disorder by the psychiatric community—it was not included in the recently released Diagnostic and Statistical Manual of Mental Disorder V (DSM‐V), […]
Addict Behav. 2013 Dec 8. pii: S0306-4603(13)00422-X. doi: 10.1016/j.addbeh.2013.12.002. Kalaitzaki AE1, Birtchnell J2. Author information Abstract The aim of the present study is the investigation of the potential role of negative relating to others, perceived loneliness, sadness, and anxiety, as mediators of the association between early parental bonding and adult Internet Addiction (IA). The factorial […]
Merry Christmas, everybody! I really can’t believe I made it this far. I suppose it now becomes my duty to give you guys what I’ve learned from this experience: 1. Porn is a bigger problem than you think Like a lot of guys, I got into NoFap because I wanted to get girls (more on […]
Read More… from Age 22 – I crave social interaction in a way that I never used to
LINK Turk J Pediatr. 2013 Jul-Aug;55(4):417-25. Evrim Aktepe1, Nihal Olgaç-Dündar2, Özgen Soyöz2, Yonca Sönmez3 Departments of 1Child and Adolescent Psychiatry, and 3Public Health, Süleyman Demirel University Faculty of Medicine, Isparta and 2Department of Pediatrics, Katip Çelebi University Faculty of Medicine, İzmir, Turkey. E-mail:[email protected] Summary The aim of the present study was to detect both sociodemographic […]
Every day, a group of men and women around the world digitally congregate at a Reddit board called NoFap to specifically discuss not masturbating. Yes, just like the famous Seinfeld episode, “The Contest” – Jerry and the gang bet $100 to see who can remain “master of their domain” the longest. It’s a community called NoFap, and […]
I never thought I’d get over it this easily, I thought 30 days was the absolute maximum I could go. But really, it’s just a habit and it can be broken if you change your daily routines/patterns. I don’t see myself going back unless I experience the chaser effect, etc. My one tip is to […]
Read More… from Age 21 – 100 days: I’m not the lil’ bitch introverted guy anymore
Some tips for NoFap that I’ve learned from AA Hey guys, I am a sober Fapstronaut, having been in AA for 5 years and being clean that whole time from my drug of choice, heroin as well as all other mind altering substances. I have some experience with quitting highly addictive substances, and staying clean […]
Read More… from Some tips for NoFap that I’ve learned from AA