I’m a 17 yo male. I found NoFap about 8 months ago. A friend suggested me to try it because of the benefits it would bring. I started with small streaks only (about 5-10 days) because the urge to fap was too big. After those I had some 30-40 days streak but every time i […]
Read More… from Age 17 – First girlfriend, and I feel true love towards her
People can claim there are no superpowers all they want, but I know for a fact certain things change with me while on NoFap. One of my favorites is needing less sleep and actually feeling refreshed when I wake up. One of my favorite things to do before I slept was wank one out. Usually […]
Read More… from Age 23 – Back and forth for 4 years. Changes with nofap are unmistakable.
Behav Pharmacol. Author manuscript; available in PMC 2014 Feb 25. Published in final edited form as: Behav Pharmacol. 2012 Sep; 23(0): 593–602. doi: 10.1097/FBP.0b013e328357697f PMCID: PMC3934429 NIHMSID: NIHMS554308 Attilio Iemolo,a,b,* Marta Valenza,a,b,c,* Lisa Tozier,b Clifford M. Knapp,b Conan Kornetsky,b Luca Steardo,d Valentina Sabino,a,b and Pietro Cottonea,b Abstract The increased availability of highly palatable foods is […]
Read More… from Withdrawal from chronic, intermittent access to a highly palatable food induces depressive-like behavior in compulsive eating rats (2012)
Just got out of an intensive lift sesh and I thought I might wanted to share my long-overdue story here in hopes of inspiring others to reach their potential. This subreddit changed my life in ways I could’ve never imagined and I hope this brief (but lengthy) story starts my journey of paying it forward. […]
Read More… from Age 22 – From Zero to Hero: My Story
Is streaming porn, delivered via tube-sites, rewiring adolescent sexuality? Around 2006-07, when guys first showed up at our website with chronic porn-related sexual performance problems, they generally recovered after about two months of no porn, masturbation or porn fantasy, and a minimum of orgasm. Most were computer wizards who had acquired high-speed Internet porn ahead […]
Read More… from Young Porn Users Need Longer To Recover Their Mojo
Update: Studies Finding Escalation (and Habituation) in Porn Users YBOP FAQ: Is my fetish porn-induced? It’s time to distinguish ‘sexual orientation’ from reversible ‘sexual tastes’ “The bulk of scientific evidence currently favors the view that the origins for most sexual desires are not cultural but innate.” —Leon F. Seltzer Such statements mislead people that all […]
Read More… from Are Sexual Tastes Immutable? (2012)
I wish I knew about this when I was in high school. I’m 22 now and now that i think about it my teens would have been much more different. But either way, what’s done is done and time to make changes now. Thank you to everyone who is experiencing positive results from abstaining from […]
Read More… from Age 22 – Body pain gone, need less sleep, making eye contact with women
Hi! I’ve been completely celibate for 270, haven’t even peeked or touched my dick. Only sexual experiences during this period are 1 wet dream which I almost resisted unconsciously and made out with a girl once in a bar but turned her down when she suggested getting a room (didnt’ feel right and there was […]
Read More… from Age 21 – I am a thoroughly changed person: my views about relationships and sexuality have turned back to normal again
Last year, I was at the point in my life where I decided I was sick of porn. From the age of 14 I jerked my dick every single day with a few exceptions such as family vacations. I’m 21 now. When I was 20 my roommate introduced me to the idea of nofap. I […]
Read More… from Age 21 – This shit will change your life. To anyone out there considering nofap, do it for a month
My PIED was on the milder side, but it has always been around. I could not perform when I lost my virginity at the age of 17. Later on I had occasional hiccups in that relationship, but with that girl the PIED went away naturally after that. NoFap wasn’t a thing then, but I kept […]
Read More… from Porn-induced ED cured. Relapsed & PIED returned. Cured it again