This is gunna be a long post, but for those who are down in the rabbit hole like I was, continue reading this. It might help you in the long run! Who I was before Nofap: Before i started Nofap, I was a beta-male. I would fap at least twice a day and this went […]
Now that I got your attention: I am figuratively speaking. I am on my first ever NoFap streak (nearly 6 months now) and would like to share some of my experiences with you. What I can tell straight off the bat is that NoFap has been so impactful that my memory is divided in two […]
Read More… from NoFap has gifted me with balls of exceptional size (figuratively speaking)
Link to full paper – The Initiation and Development of Cybersex Addiction: Individual Vulnerability, Reinforcement Mechanism and Neural Mechanism (2019) Note – numerous other peer-reviewed papers agree that Prause et al., 2015 supports the porn addiction model: Peer-reviewed critiques of Prause et al., 2015 Excerpt critiquing Prause et al., 2015: First, Steele et al. (2013) […]
In full disclosure, I’d like to share with you my story with the utmost sincerity. My Story: I am a student attending university in the United States. Background I was first introduced to pornography around 13 years old, similar to most people my age. After this initialization, I looked up images and gifs infrequently. It […]
Read More… from Age 19 – 90 days free, and I’m never going back
I decided to quit fapping to increase my success in college. Finally hit day 90, so I wanted to share some wisdom that I have picked up on: 1. Life is easier when you are not constantly thinking about sex, rating/judging every female you see based on looks, thinking about porn, etc. Don’t be a […]
Read More… from Age 18 – No longer fear public speaking, General anxiety decreased, Depression gone
Thank You NoFap community for helping me achieve my first 90 day Hard mode Background: I am a 33 year old male. I have been watching P for the last 15 years, and indulged in M at least twice a week. Its been a way of life for me, and while I occasionally used to […]
Read More… from Age 33 – The benefits have been deeper and more internal
As multiple stories before me have shed light on, mine is not much different. Addicted to porn, low self confidence, low esteem, thought why even push for girls when you can just jerk off and then chase your life of dreams. Even though my mentality was at right place (Quitting weed and alcohol). I could […]
Read More… from Age 26 – My Honest Benefits ( If it aint paining, you aint growing ) AMA
I started this journey because I had some issues which are common among the PMO addicts but also because in my case the condition was much more severe. I think I have a highly addictive nature. It doesn’t take me long to get addicted to things. Before starting nofap this was my condition: 1) I […]
I`m here to tell you that it is worth it. I`m not going to bother you with my addiction story, it is very similar to yours I believe. The thing is, I didn`t know I had a way out for this, truth be told I didn`t know I was lost in the first place. Ever […]
Read More… from Age 38 – 120+ days and 10 cliff notes for you
I’m 16 years old and have been doing nofap on/off for about a year, I’ve recently achieved my second 100+ day streak. This is what has changed: Slightly more confidence, not superpower level but noticeable More motivation to work out, and better results Brain fog basically completely gone Perception of porn completely changed, I almost […]