After years and years of trying I finally made it. There are many of these 90 day posts, I want to use mine to help you guys as best I can. I have a very set approach to nofap that has worked tremendously for me. The idea is: Stop making nofap so hard for yourself […]
Read More… from Age 25 – With strong human connections sex goes to another level
First I would like to extend my deepest thanks to this community, its founder Alexander, and all the others stars who incessantly shine light on this issue. Without all of you I would have never made 90days, a deep bow of gratitude to you all. I love each and everyone of you, you are my […]
Read More… from Age 27 – I needed 6 years to get to 90 days, PIED gone
When I was 19, I was an insecure, mentally ill disaster. I was isolated and alone. I had dropped out of college and moved 500 miles away from home. I didn’t have friends. I spent most of my time engaging in PMO, posting on GW, seeking sexual attention, etc. I discovered r4r, made a post, […]
Read More… from Age 24 – Female – I now see my body as beautiful & not in need of surgical alteration
So just completed my 90 day streak and the feeling is just awesome. 90 days before I decided to quit pmo .why? I was sitting in my room lost in my thoughts thinking about women, sexual desires, craving for more false satisfaction. Suddenly a question Pop up in my mind. Which was how many years […]
Read More… from Age 27 – I am feeling very positive changes in my body & my social life. I’m more focused & confident, glowing face. Morning wood back.
I am 21 and I started NoFap hardmode somewhere around May and today after 6 months(idk what is number of the days cause i stopped from counting them) I relapsed for the first time after 6 months. I didn’t really feel any shame afterwards and after it I realized that porn is just flat out […]
Read More… from Age 21 – Improved my social skills, started dating a girl I really like
We’re learning more about the craving that fuels self-defeating habits—and how new discoveries can help us kick the habit. [Watch short video] Addiction hijacks the brain’s neural pathways. Scientists are challenging the view that it’s a moral failing and researching treatments that could offer an exit from the cycle of desire, bingeing, and withdrawal that […]
Read More… from How Science Is Unlocking the Secrets of Addiction (National Geographic)
Today I am one year sober. I feel like my whole life has changed. I can’t explain it easily, but staying pornfree has made a huge difference to many different aspects of life. If you told me 4 years ago when this journey started that I would go an entire year without porn or masturbation […]
Read More… from Age 38 – Reflections on 1 Year Sober – Changes in Attitude
I’m on my longest streak ever and I only have 9 more days until my 3 month reboot and I want to share some stuff with you guys (and girls). I joined nofap 5 years ago, and have been trying this ever since. It is an extremely hard addiction to overcome. Trust me, I know, […]
Read More… from Age 29 – I am more in control of myself, no longer a victim, quit smoking
I did it. I fucking did it. [Background] Started PMO when I was in 7th grade, I still remember the first time when I discovered this “amazing” thing. Going through middle school to college, I have faced obscure issues such as brain fog, social anxiety, mediocracy with the ladies and gentlemen, low self-esteem, and a […]
Read More… from Age 22 – Overcame a decade of addiction, now achieving goals that seemed impossible
I’ve achieved more in the last 9 month than in my entire life. I had the biggest progress in my passions – Graphic design, Freestyle football, workout/healthy lifestyle but also in social life. Insane amount of energy, will, confidence, creativity, vitality etc… You can check my IG to get the idea of my hyperactivity: instagram.com/n333ky/ […]
Read More… from Age 23 – I’ve achieved more in the last 9 month than in my entire life, clear thinking, great health