Age 23 – Social anxiety gone, More confident, Feel excited about life, No more insomnia, Family conflicts better

Here is my Day-90 report. English is not my native language. The Benefits of NOFAP for me within 90days Hardmode I’m more confident to speak with people and open to share my pmo addiction (Before I have severe social anxiety and I am a very awkward person) Feel excited about life – I feel I […]

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Age 39 – I was a delusional asshole. I was selfish, lazy and emotionally disconnected from my wife and kids.

I am a PMO addict. Yesterday, I reached the 180 day milestone of no P, no P-subs, no M and no edging, with a total of only four O together with my wife. Since I already wrote a lot about my background and my ongoing struggles in my journal, there’s no point in repeating everything, […]

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Age 34 – I feel so much more happy now. I learned that there is a gift in facing uncomfortable feelings.

I remember thinking at one point in my life after numerous failed attempts to stop masturbating [to porn] that it was impossible. That this was something I was stuck with for the rest of my days. And there was comfort in the general consensus in society that jerking off and porn were “Normal” and even […]

Read More… from Age 34 – I feel so much more happy now. I learned that there is a gift in facing uncomfortable feelings.

Sexually Explicit Media Use by Sexual Identity: A Comparative Analysis of Gay, Bisexual, and Heterosexual Men in the United States (2016)

COMMENTS: Study debunks the claim that porn users’ “sexual interests are stable” – an inadequately supported assertion that Ogi Ogas made in his book (A Billion Wicked Thoughts) and his Psychology Today Blog posts. An excerpt from an Ogas blog post: “There is no evidence that viewing porn activates some kind of neural mechanism leading […]

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Things escalated out of my sexual orientation and ladies weren’t arousing me anymore: Took 2 years to heal

Oh well. It’s been a year since i left this site thinking it would be better for my reboot. I still see some old names and a lot of new ones, good that more people are becoming aware of the effects of porn. Just wanna update how things are going, and maybe motivate someone to […]

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